#idk if the kombucha made any impact. but it was tasty
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tummy issues have regressed to normal tummy issues i think i’m going to be okay 🤙
having tummy issues that are distinct and new from my usual tummy issues and every single thing i google says i have colon cancer and need to immediately go to the doctor. so anyways i'm drinking some kombucha and hoping
#evan says shit#idk if the kombucha made any impact. but it was tasty#i’m also starting adding fiber to my protein shakes jsut bc it’ll be good in general#titrating up slowly and hoping the the taste/texture is smth i’ll get used to#if anyone has experience w psyllium husk powder supps and how to make them Not Terribke i’ll take it
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