#iamactivelife

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Enjoying #ActiveRecovery traveling home w/ #HiTrainer #triggerpointrelease #iamactivelife #activelifeusa (at New York, New York) https://www.instagram.com/p/CJRrj_xH2bP/?igshid=92kok4v91tjw

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#Balance is key to your health! ⠀ (despite 35mph wind at the Peak Mt. Evans Mount-the highest peak in the Front Range of the Rocky Mountains) ⠀ ⠀ ⠀ #yoga #treepose #rockiesmountain #colorado #crossfit #crosstrain #running #trainningrun #marathon #Ultramarathon #activelifeusa #iamactivelife #highhealer #foothealth #healthyfeet @healthyfeetalliance @activelifeusa #activerecovery #blackroll @kinisbarefoot ⠀ (at Mt. Evans Summit) https://www.instagram.com/p/CSVA36NnM5Y/?utm_medium=tumblr

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#backtonormal is near when we are back doing the thing we ❤️ again🙏🏼. ⠀ ⠀ BC(before COVID) vs. AC(After COVID). ⠀ ⠀ It has been more than a year that I have not been to @crossfitoffthegrid to work out with @lummox5o and @sickneabock ⠀🏋️‍♂️Love the facility and the people there. They also are green and give back to the community. My favorite place to build #functionalfitness and #activerecovery This time I’m more “grounded” with a pair of @kinisbarefoot to let me lift💪 better. ⠀ ⠀ ⠀ ⠀ #crossfit #crosstrain #running #trainningrun #Ultramarathon #activelifeusa #iamactivelife #highhealer #foothealth #healthyfeet @healthyfeetalliance @activelifeusa #activerecovery #blackroll (at CrossFit Off The Grid) https://www.instagram.com/p/COoKs6inPrO/?igshid=mpf1wzc52y14

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Celebrating National Running Day @ausherman5Miler ⠀ #PR @39.50⠀ #running #trainningrun #marathon #Ultramarathon #activelifeusa #iamactivelife #highhealer #foothealth #healthyfeet @healthyfeetalliance @activelifeusa #activerecovery #blackroll @kinisbarefoot⠀ (at Ausherman 5 Miler) https://www.instagram.com/p/CPpMvslnzBr/?utm_medium=tumblr