#i rly hope this doesnt mess up my sleep schedule ive been trying to get in the habit of going to bed at 10:30
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had a hard cry for an hour over many assorted things but now it's mostly out of my head so hopefully I can get to sleep alright ourgh
#sometimes nothing u can do but cry a bit and remember its only ever one step and then the next and go to bed#and then wake up the next day and do it all again forever. its okay 👍#my head rly hurts now tho 😭😭 but i took some aspirin + refilled my hot water bottle and itll pass. everything will pass we are alll good#i rly hope this doesnt mess up my sleep schedule ive been trying to get in the habit of going to bed at 10:30#it usually takes me a while to get to sleep but at least it means I have enough time to be able to get up earlier in the mornings#but even if it does mess it up just for tomorrow thats ok being on my period makes me extra tired anyway so ill catch up#i think its the blood loss#anyway. goodnight ppl in my phone ily <3#.diaries
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