#i mean some of the deconditioning phrases are romantic specific and there are Things that happen to romantics in the lore so

[whereallthewhumpgoes]

Pet Recovery Counter-Conditioning Phrases

"I am my own person. I am allowed to prioritize my own needs and assert my own boundaries."

"I belong to myself and only myself."

"I deserve to be loved by others, touched gently, and treated with compassion."

(Romantic specific) "My body is mine. No one is allowed to do anything to my body against my will."

"I am a human being, and I am entitled to human rights, such as food, water, and sleep. My needs are not a privilege that I have to earn, they are human rights, and I will fulfill them when necessary."

"I can think for myself and take care of myself."

"I am a human being, not a slave. I am under no obligation to obey anyone's command."

"What happened to me was unjust. I did not deserve to be abused by my former master, and I will not tolerate abuse from them or anyone else."

"I am a good person."

"I have a right to be treated with dignity."

"I am not worthless. I have value apart from my master's attention."

(Romantic specific) "I am allowed to say no."

(Guard dog specific) "I am not a monster. In the past, I acted to protect myself, and I will continue to protect myself with or without my master."

"My rescuers are not a threat. My rescuers do not want to hurt me. My rescuers are safe people."

"If I am ever mistreated, I will report it to my rescuers as soon as possible."

"I do not need to lie to protect myself."

"I am allowed to love myself."

"I am encouraged to form relationships with the other recovered pets, and they will not be hurt if I interact with them."

(Bonded pair specific) "I do not need to protect my bond. I do not need to depend on my bond. My bond and I are our own people, and I am allowed to develop my own interests and take care of myself before my bond."

"I am a person, not a pet."