#i know my limits very well and am highly aware of the downward slope that self-medicating can lead to
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a shot of whiskey at night has been doing wonders for my nerves. not to sound like I got my prescription from a cowboy-doctor or something, but it's near instant relief
#[static]#my ocd has been worse than it has been in months and it makes me feel feral-animal levels of anxious#as a general rule I never drink; never much liked the taste of it#the anxiety has been so bad that I've been trying all sorts of remedies on top of the healthy coping tools I have in my pocket#I'm not currently insured so I can't go to my normal doctor and ask for anxiety medication#but the moment I get insurance again in June ... you can bet I'll be making some phone calls#I just need to be conked over the head and put to sleep for a month maybe that'll help#I turned to trying whiskey as a last ditch effort and I'm grateful its helped ... settles my nerves enough where I can actually sleep#and not wake up still in a state of deep stress and anxiety#do not take this as medical advice if you're experiencing anxiety/ocd#i know my limits very well and am highly aware of the downward slope that self-medicating can lead to#*gestures to my entire family* I've learned from their history and have always been hyper aware of vices/crutches#but when a man can't sleep nor think except for the constant spiral of anxiety sometimes you have to find temporary aid
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