#i keep doing quads every single time my arms stop hurting so much i cant move them
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hey therians who force themselves to do quads every single time they feel like they can, time and time again, i love you, take a break. make a snack. watch a movie. then maybe you can go do it again. maybe.
#this is me btw#i keep doing quads every single time my arms stop hurting so much i cant move them#i do quads the second i feel like it's been long enough even though it's been 10 minutes since i ran so long my arms got painfully sore#take breaks#long breaks#you cant get better at quads if youre in pain the whole time#you cant get better at quads if you can only stand for five seconds before your arms give out#you cant do quads if you CANT do quads#please#<3#dog therian#dog theriotype#canine therian#canine theriotype#therian#therianthropy#dogkin#therian stuff#therian community#quadrobics#therian quadrobics
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