#i havent vomited blood so we think thats a good sign
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ugh we have having chronic medical conditons we literally never know if we should be at the ER or not :///
like the side of my tummy hurts which may indicate a perforated ulcer but i genuienly feel okay besides the pain in my abdomen
#metal speaks#stomach ulcers#pepcid ulcers#i havent vomited blood so we think thats a good sign#and other symptoms arent so bad currently#i feel like it would be worse if there was an actualy hole in my tummy#*monocle emoji* < im on my laptop
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Its just past 2 am... I was lifted off of lockdown earlier this evening and if the dr signs off I can go home in the morning... Home... that feels like such a foreign word at the moment. Im not sure if it is even home anymore or merely a house... The ghosts hiding in the shadows and blood stained memories on the walls... I dont want to go back.. Ive thought a lot about life the past several days... The things I want to do, where Ive been, the people in my life. Ive wondered if most of you have even realized that Ive disappeared. And if you have if anyone will ask the questions of where did you go? are you ok?
I so desperatly want someone to ask me if Im ok. Someone thats not wearing a white lab coat in this place that smells like disinfectant... This place that they stick all of us people whose brains just do not work like the rest of society...
Because truth be told Im just not. I havent been for awhile and as much as Ive tried to pretend to brush it all off I just wasnt able to. It felt like at every turn a new anchor was attached and it all dragged me down... I just kept dropping and dragging all of this baggage along with me.
I felt like I was failing my kids. Ive let my own issues hinder them. They've been worried about me. I know they can hear me cry. Ive taken to locking the door now when it gets too much... Sometimes I just cry and its not over one thing... But this world that we live in is a mess... And this house that my kids should be able to call a home isnt... Lily doesnt want to be here anymore but her mom doesnt want her back either (she says she does but she never calls for her. just calls me and if lily asks to talk to her something "comes up" and she has to get off the phone) And Im taking the brunt of Lilys hurt because Im not sure what else there is to do. But let her be hurt and angry. She told me I was a shitty mother. She gave me reasons why... And shes not wrong... Her reasons are valid I swear to god I am trying but maybe my best just isnt good enough. Hell Im not even sure if it is my best anymore...
Wash, rinse repeat. That seems to be the day in and out... Routine feeling like Im floating through life...
Ive spent the last few months running on fumes trying to save everyone as if their problems were bigher than my own. And all it did was risk my sanity. Not that I was ever very sane to begin with..."I was never insane except upon occasions when my heart was touched"
Im rambling again... But maybe thats whats best. purging the soul. God knows holding it all inside didnt do me any good. It landed me here...
Im sorry... Im not even sure why Im apologizing. I lied I do know why Im apologizing. Im apologizing because I did not know how to reach out. How to truly ask for help. And even thats a lie... I did maybe not in the best way but in a joking manner. I sat in my therapist office with tears streaming down my face... 2 hours. we talked. well I talked I just let it flow. He asked me what can we do about this all.
I responded "Idk but I bet a tree at 90 would do the trick"
He laughed and said no that woukd land me in psych hold.
I said my goal was 6ft under...
He dropped his pen and asked if i was suicidal if i was planning on harming myself.
I just shrugged it off shook my head no and pulled my shorts down farther to cover my still healing marks. In hindsight I shouldnt have left that office. I should have begged for help then. But I couldnt I was ready to admit defeat. I thought I could beat this. I thought I was bigger than whatever was in my head. I can assure you I was not. But thats the funny thing you think youve hit rock bottom and then you really hit the bottom.
Im sure you've guessed it by now and that I dont have to spell it out for you but in case not Ill put it here. And maybe save the more gory details...
I landed myself on a psych hold. Attempted overdose. And I dont care what the movies tell you about it being a painless way to go they fucking lie.
It didnt take long for my brain to come to it senses for lack of a better term and call for help...
A whole lot of stomach pumping and vomitting later Im still alive....
And Ive gone over all of it. im angry at myself for letting it get that bad. For giving up.... Id asked you not to give up on me and then I gave up on myself...
I couldnt do it anymore I just needed not to hurt anymore... I just needed it to stop.
But I think in my quest I may have made it worse. Theres a whole lot of pieces that need picked back up now. A whole lot of talking that needs to be done and decisions made.
And even more letting go. Just not of myself.
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you know whats unhealthy?
being made to be upset before 7am about things which are projections of the issues someone has with themselves and needs to find something or someone to blame for their own problem because admitting it is their own problem would be admitting a fault in themselves.
you know? thats the lack of stability.
he told me to make a list of my problems. i felt like maybe he should make a list of my problems because he seems to have a different list than i do.
heres what i know:
a) i have very fast metabolism to the point i need to eat frequently throughout the day in order to feel super super on top amazng healthy. i cannot afford to eat healthier or as frequently as i want to. this leads to buying lower quality food to try and buy “bulk” amounts to last longer or things with “empty” calories just for sustenance. i occassionally buy fresh vegetables and fruits but they are not a good investment when you’re poor. period. a box of rice costs 1.99. three apples cost about the same. can you eat 3 apples for a meal? a very frequent problem is not being able to afford to eat alot in the day and then getting a meal at the end of the day from his home but only being served ridiculously small portions. i’m grateful for anything at all but it’s not enough for me to not feel hungry afterwards.
however when we eat snacks in the evening and sleep on it, my normal very fast metabolism is not active. this has caused me to put on 10 extra pounds that i have not carried in at least 5 years. what can i do? i dont have alot of options at my disposal.
b) rheumatoid arthritis runs in my family. this is an autoimmune disease. this means that the genetic line in my background dictates that the dna that makes up my body is suspcetible to creating a being with weaker joints because the body itself - not by injury, activity, or lack there of, is attacking the joints. being prone to having weaker joints means that it is important to strengthen and stretch and be active however it also means knowing that you have some physical limitations in your activity. maybe your activity will be like 30 minutes instead of an hour. but it’s still being active.
one of the biggest issues i have by far are very weak knees. well .. i think thats actually the wrong word to describe the issue. that automatically implies that i need to strengthen my knees. my knees have painful joints that are unable to maintain repetitive motions such as cycling or walking for long periods of time. maybe a knee brace would help not create so much stress and tear on joints and ligaments that are natually inclined to wear quickly but those cost _money_.
additionally, i can continue being active after a break. like i can do 20 minutes of very good, heart pumping activity with repetitive motions but then i need a break because its very painful and stressed and once its able to relax, it’s good to go. i don’t think this implies i’m unable to be active. i think this implies that i have a moderate activity level right now that is equal to how much nutrition i get and the expecations i have during activity.
c) i smoke cigarettes. sucks. i dont do chemical or pharmaceutical drugs. i maybe do shrooms once every few years. i smoke weed. i have never been addicted to chemical or pharmaceutical drugs in my life. i have never injected drugs in my life. i have never smoked chemical drugs. i have inhaled drugs probably 7 - 10 times in my lifetime. i only casually drink alcohol and have only drank to excess maybe 7 - 10 times in my ife where i’ve vomited or had a hangover. i have maybe 10 beers over the course of 4 - 6 months at a time. that’s the lvel of “casually drinking” i have. i almost never drink mixed alcohol anymore but used to drink on a more frequent basis and drank orange juice with vodka primarily. so guess what? despite the obvious ill effects that smoking has had on all of my organs, i probably havent created any additional issues to my major organs by doing any of these things. i have not created any stress on my heart or my liver.
but i do smoke. and that is legitimately the worst thing i do in my life in terms of harming myself or being unhealthy. absolutely nothing in my lifestyle is more unhealthy than smoking. in no way what so ever do i deny the effects smoking has. it is very very bad. not only do i have some breathing issues naturally to begin with including asthma and apnea but i am now putting layers of toxic tar on top of my lungs and much of it admittedly has been unfiltered for almost 10 years and have ben low quality tobacco. not that higher quality is necessarily better but lower seems like its probably even worse. probably like even more random chemicals they dont write anywhere. ive pulled out like pieces of wood from cigarettes before. my dad rolled his own for a long time as well. it’s bad. it’s totally completely bad.
this is going to cause negative side effects in my life in the future. for sure. will i get cancer? maybe. it doesnt run in my family but maybe? lymphoma? copd? sounds like it could maybe happen but again, genetically i’m not pre-disposed but i can cause it by smoking regardless. everyone in my family smokes. they did not age super well in terms of like.. visually. and mentally theyre totally fuked up. but physically theyre oddly in decent shape. like theyre all still moderately active people capable of doing things in their 50s and 60s which is probably a decent sign they’ll be moderately mobile in their 70s and 80s.
d) depression is the NUMBER ONE DISEASE THAT RUNS IN MY FAMILY ON BOTH SIDES. VERy SErIOUS CLINICAL DEPRESSION WHICH GOeS UNTREATED FOR YEARS IF NOT DECADES. my uncle shot himself in the stomach with his kids in the next room and he was not even blood related. thats how much depression runs in this family. we attract more depression. and it’s not just depression but i’m going to use it as a blanket term because to simplify the pain of this generational experience its that everyone deeply suffers from depression as a disease and not as just like.. a way to describe a deep sadness. a good number of people in my family who are my age but third generation are on drugs. you can clearly tell. my cousin lives in a hospital for huffing glue as a teenager and hes like an old man now. the matriarch on my fathers side literally jujust abandoned all of her children. just peaced the fuck out. literally. thats fucked!
but what we have to KNOW - we HAVE to KNOW that depression is a disease in this family. trauma is accepted and depression is a genetic disease passed down. if we dont KNOW this then we’re fucked. we’re all fucked. you have to know the enemy. you have to know what youre fighting in order to win. many people so far have passed because of a heart attack or diabetic complications. however the more and more i think about it (which is a lot. like everyday.) my father died of depression. he had zero will to live anymore and its lke.. he had guilt for that because i was there and i was a good kid who didnt do anything but try to help him but he had no will to live. it wasn’t selfish either - he gave me everything he could but he had absolutely no desire to carry on in life and he made harmful choices over and over again partially out of being stubborn, partially because he just did not care. he told me many times that he was WAITING TO DIE. my own father. and do you know what i replied? “i know dad. i’m waiting to die too.” and you know what he said? nothing. nothing. we just existed in silent empathy of eachother - understanding.
depression will absolutely kill me before any disease does if i do not get taken out by a random heart attack which honestly i am terrible at eating salt in moderation so i feel like im more likely to have like a sodium related issue that in combination with smoking would lead to a random heart attack. but i would never, in my opinion, knock on wood, suffer from a long term disease because i already do and depression will totally kill me way before anything else. right now, at 27, i can see me going until 40. maybe. MAYBE. ive already done 27 years. but the next 10 are going to be fucked. totally fucked. and if i make it until 40 then wow. wowwww.
e) i am very .. easily persuaded in regards to someone telling me an observation they have about me. i have experienced trauma numerous times by multiple people which has created a personality flaw that leads to very serious emotional & mental instability with how i perceive myself and what i know and what i’ve seen. this is not a “disorder”. this is not an “illness”. this is a personality flaw which has been created through life experiences. essentially, by listening to other people amd choosing to believe them over what i legitimately know to be true is one way of choosing to harm myself. i am “doing it to myself” even though these people could be being assholes at the time. but i am not capable of immediately filtering and having the confidence in what i know - because it’s been questioned so often i question my literal sanity and reality of the world on an hourly basis - so instead of knowing how to cope, instead i allow the traumatic experiences to play out as i am familiar to them acting out. they tell me something, i accept it, question myself, fight with myself and being picking apart things that maybe arent even that big of issues but ive correlated it with what theyve said and now im focused on all these problems i think i have with myself.
i was told i was sick for a long time. do you get that? i’m not even making this up. like the fact im SAYING THAT should be enough. i was told by my mother that i was sick for a long time. i was told this. she made up all the fucking things she could and told me and told doctors and everyone that i was sick. i had many infections and illnesses and just.. things. i was sick. i was TOLD i was sick. i was TOLD i had a problem i couldnt see or feel or hear. and thus the cycle begins.
i fight it as well - but i’m not sick. i’m not sick. i’m not weak. i’m not stupid. OBVIOUSLY. OBVIOUSLY IM NONE OF THESE THINGS. but im listening to these convoluted assholes spouting opinions which again are projections of their own personal insecurities make me doubt myself and question if i am. maybe i am. maybe i’m so stupid i cant even see what they see. now theyre in a position of power. to counteract i spend my time having one sided arguments and writing personal essays about how i’m none of these things and this doesnt even make sense because all this other shit happened! but now ive stressed over something that meant nothing to my being for x amount of time, become tired and stressed out, emotional and depressed.
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last night i kind of felt like i didnt really want to be sleeping at his house. i was uncomfortable and had trouble breathing and the silence combined with his heavy breathing is soo grating it takes sometimes hours to fall asleep. i still like sleeping with him. i do. after this conversation, i dont realy feel like i want to hang out with him again anytime soon anyways.
i have to balance and meditate on my own knowledge and perceptions because i have not been wrong before about how he infers more “important” or “bigger” emotions. we have been together for a year but he refused to acknowledge a relationship until last week. which means we are not emotionally affectionate - we don’t express affection in words either but we are both very aware that we are in love.
i believe he knows that i am both the problem and not the problem at the same time. i believe he has a lot of love for me on a lot of levels and would do just about anything for me. i believe he wants a future with me and wants to have me in his life “forever” but he can’t be promised forever if i’m dead at 40. he cant invest all this emotional attachment to someone whos going to die. he needs to know im not going to die and everytime i light a cigarette in front of him im choosing that over living with him until im dead.
i lso believe some of the frustration comes from knowing he could live with me in some capacity if we didnt smoke weed or i smoked cigarettes or we ate junk food because we would have more money to build an appropriate life (possibly to his standards) together.
quitting smoking is not something im considering right now because its acrutch. its a daily crutch that gets me from one difficult 5 minutes to the next. i am very scared to live without it because i am not capable of handling long term stress emotionally & mentally right now. i also have no real personal desire to stop. its not a big deal to me and if i did quit i am sure they would all ask me if i felt better etc. and ii’d just shrug and tell them sure. they feel better, clearly, so i guess i feel better because i dont listen to them put me down for my personal choices in life anymore. just another thing im told. im told. im told.
his ignorance to the legitimate issues and difficulties of living in long term poverty is overwhelming and to add trauma and depression on to it .. incomprehensible.
additionally since he has no self control he wants other people to be his self control by not smoking weed or eating junk food and promoting an active lifestyle. he said he couldn’t take me biking or for a run - and that’s fine; it’s not fun to do those activities with him. i’m not interested in exersizing with him, i’m interested in just being active and going at break neck speeds are not fun at all for me. i enjoy a level of activity that gets my heart rate going but is still leisurely and like.. not aggressive. i’m not looking to run aggressively, you know? if i die in a freak accident because my stamina is not good enough to run aggresively well then i die. it’s cool. i probably died in a fucked up way anyways if i needed to run aggressively away and at tht point kudos to me for trying at all.
when we tried to canoe it was terrible. just a shitty experience because he likes adrenaline and the rush that pushing himself gives him but you know what? maybe - maybe. some people. just want to have a casual leisurely canoe ride. okay. thats not fucking terrible. they arent weak. theyre fucking enjoying life and the experience. thats how they enjoy it. go make some adrenaline junkie friends. let us slow pokes enjoy the ride. i am not required to fulfill every role in his life. i am not required to be his clone and like all the things he likes and do all the hings he does the way he does it. we have a ton of things in common already and we get along super well. his mother frequently buys pretty terrible pre-packaged foods and granola bars full of sugar and stocks his lunches full of fruit and like honestly fruit is good for you but you cant just eat fruit and say youre healthy. you cant eat shitty grocery store bread and say youre healthy.
however we both like the same foods. whenever i cook for us he has never complained but openly complains about his mothers cooking. the only time he has complained is when i try to bake frozen fries in a fucking oven because his mother thinks its just “tht much healthier” when you’re eating fucing mccains frozen fries to begin with and then baking them until theyre brown to simulate cripsyness.
if we lived together i could actually feed him healthy foods that are homemade and not store bought as i have done in all my previous live in relationships. i made dinner with multiple food groups every night too. alot of my lunches would be salad or soup or a sandwhich or all of it together. did i also eat snacks? fuck yes. did all i eat qualify as a snack? no. i ate healthy. and i actually ate even healthier as i got older and included more vgetbles and fruits in my regular diet.
but living between two places and having his mother feed us once a day is pretty fucking stupid. sry2say. buy your own foods. know that the cupboard doesnt restock magically. when you make foods you actually accept in eating left overs of or create lunches a week a head of time like other people do its not as easy to turn to snacks either.
but what do i know.
i’m just sitting here waiting for this guy to figure out that hes still causing 50% or more of the “problem”.
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