#i have been off vyvanse bc of the shortage
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it got bad again guys. its so bad right now oh my god why did i jinx myself. its so bad its so baddd
february was officially the best month i have had in around 5 years. i have been feeling so relaxed and also secure in myself these past weeks. my anxiety has decreased so quickly and i am the most content i have ever remembered being. my mental health improving is mostly due to my decision to take an indefinite break from undergrad. i cant remember ever feeling this positive and happy. i wanted to post this as a kind of marker in time or like evidence of me having a good month. in case i ever need to see proof of that yknow :]
#i think its bc i started taking new meds this weekend#and thats when it got bad#so thats the only thing i can think of#this is the anxiety im used to feeling but havent since january#bc feb was good#but i took a new kind of adhd med finally#i have been off vyvanse bc of the shortage#and i took a new kind#and my anxiety shot back up oh my god#i cant stop thinking bro#i have such a painful hesdache#from clenching my jaw and shoulders and everything#i didnt even notice i was clenching everything out of anxiety either#i was like damn i feel like shit physically and mentally#and it all just clicked#and inwas like Oh shit WRITE THAT DOWN#this is a good diary session in the tags#thanks 🙏
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