#i get ur supposed to break a sweat and get ur heart pumping or whatever but if after 3 mins of that workout and i feel like my heart is
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whats really depressing is googling like easy exercises at home, and like the beginner stuff is really hard for me.
like if that's beginner wtf am i?
#my.txt#i dont work out#my work out consists of my break necking walking speed for a total of 30mins a day#and maybe a little dumbbell usage#i get ur supposed to break a sweat and get ur heart pumping or whatever but if after 3 mins of that workout and i feel like my heart is#gonna explode all im gonna wanna do is go to a doc and see if i got heart problems#whatever guess ill do what i learned from hs and hope for the best
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