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[oxalis-triangularis]

[ID: Two screenshots of text only, together reading (with typos):

a very wise woman gave me a piece of advice. She told me to start a journal. In the morning, she said, write down the percentage that I felt I was that day. 20% Maggie. 90% Maggie. Then I should write down what I accomplished that day. I thought at this point she was going to tell me to admire how much I'd gotten done each day despite M a being ill. I didn't want that, I didn't need a pep talk. I needed my brain. But that wasn't what she said. She told me: write down what you've managed to do on a 20% day, what you've managed to do on a 40% day. Eventually you'll have a guide so when you wake up and you're at 20%, you won't try to do the things you do on a 40% day. You'll know you can just go watch a movie or sit with your goats or whatever and not feel guilty, because you were never going to write words you could keep or be able to exercise or whatever. And that was the right way. It meant I no longer labored for 12 hours each day, doing nothing but trying to smash my way through a draft. Instead I slowly began to write bits and bobs in on my good days. A funny thing happened then: once I was not spending every second forcing myself to do things I couldn't, I found I had enough energy to actually start to work on myself. To look for patterns in my good and bad days. To research healthcare providers and new studies on what was wrong with me still. Slowly I found I was able to chain more of the 60% days together, then 80% days. Slowly I began to realize that although it was taking months, I was improving overall.

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I've seen this before, but it's been years and it just came across my Twitter in its dying days. The words are from a favorite author of mine, Maggie Stiefvater, and they are the words I most need to hear when it comes to dealing with chronic pain and illness. I didn't need this the first time I saw it, six years ago. I need it now. Maybe you do, too.