#i feel crazy ocd rumination at nearly 1 am that wont let me sleep. even tho im exhausted
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anyone who has ocd can you tell me what meds you have taken that have helped cuz like. i need to get back on meds but none have helped much
#personal#i feel crazy ocd rumination at nearly 1 am that wont let me sleep. even tho im exhausted#and i overthink everything and am paranoid of everyone and every interaction i have. and the compulsions paralyzing me#idk if i should see about re-trying the meds that didnt help in the past. idk if it would make any difference#butgod i cant live like this. no one really seems to get it and i often joke about my ocd downplay it but its suffocating#im going to try to sleep for thetime being. too tired
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