#i dont have school tomorrow so therefore i can do whatever the fuck i want
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do u guys think maybe sleeping is an effective remedy for sleepiness.
#but i want to Do things#maybe ill just nap#at 10 pm at night fae?#yeaf#i dont have school tomorrow so therefore i can do whatever the fuck i want
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You: no one asked for another one of these
Me: yeah i know sorry i just have a lot of emotions and shit lately
(Haha thats a lie all i feel lately is annoyed and pain)
Anyway yes I’m going to complain more about life cause i have some emotions i need to get out and shit. Okay I’m very much a night owl, I have been my whole life, I work better t night and just love the night sky and shit. However 8th grade I was really, super, hella depressed cause of family stuff and school and being totally alone and you know the depression (thanks genes!), so I’d be absolutely TERRIFIED to be left alone with my thoughts. I’d stay up all night on youtube or some cringey website or on tumblr just so I didn’t have to lay in bed and think. Also very closeted, very depressed baby Alex had no idea wtf a healthy coping mechanism was, so I cut and it was bad like an every night thing cause after I did I was suddenly really tired and could almost sleep instantly once it hit like 2-3 am. Anyway I fucked my sleeping schedule up at a very young age, so that habit never left and the earliest I go to bed anymore is 12-12:30, whatever im used to it, not good for me but whatever. Then summer started and I didn’t sleep till like 1am-2am so I chalked it up to “it’s summer whatever”, but then it was 2 am-3am and I thought that was a one time thing, but nope. Now (as in the past week/week and a half ish) I’m lucky to get 2-3 hours of sleep and even then I’m up at like 9 am. As you can imagine this has lead to a good amount of problems, but first one additional thing. Now it’s just me and my mom at our house, but because of hour cuts and paying for school and catching up on bills and other shit we don’t really have a ton of money which means we don’t have a ton of food which means what we have we have to make last. With that being said back track to me getting 2-3 hours of sleep, now my body’s tired and I’m exhausted I just wont go to fucking sleep, but I’m hungry as hell. We didn’t have cereal and milk for awhile, so that left me with pasta like I said I’m exhausted so pasta involves cooking, but I couldn’t do it. I knew I’d be too tired half way through the water boiling to finish let alone eat anything. Also cause we don’t have a ton of money I’d get 2 free meals a day in school so I wouldn’t go a whole day (or week) without eating real food (i mean it was gross government food but it got the job done), but in summer I didn’t get that so I just havent eaten really all summer like i could probably count on my hands how many actual meals ive eaten all summer. So the not eating mixed with the not sleepings fucking awful as you can imagine.I had a headache so bad I had to close my curtains put on sunglasses cover my head with a blanket and put my ice on my head in an attempt to help ease the pain, but WAIT THERES MORE. Every bone in my body constantly feels like it needs to crack and im just constantly really achey (idk if that has to do anything but it hurts like hell) Ive tried stretching and resting but it doesnt help, BUT THERES EVEN MORE!! The not eating!! I can feel my stomach being totally empty besides some water and that shit fucking hurts (idk how baby Alex did that shit) AND A FINAL THING your boy was born with god awful child bearing parts and guess what came up?! That’s right devil week so i feel like someones just stabbing me with a pitchfork while also trying to eject food thats not there. Therefore the past few nights Ive basically been clutching my stomach and head, the heating pad isnt helping, and pain killers arent helping much.
At this point youre probably like “dude just some nyquil” which yeah youre right i should but we didnt have extra money this week to buy any and we dont have any so thats why i didnt do that. Also like I said before I /am/ tired, im really fucking tired and i dont really have thoughts its more like fast and loud static and like energy i have to get out or i get uncomfortable, so the past few nights (last night was really bad) Im up clutching and rocking and snapping and tapping my feet just trying to get rid of that energy. It comes a little bit in the day i was talking to a friend and typing so fucking fast while also thinking about some oc idea and then BAM no energy at fucking all like i had to lay down. This also leads into ive been trying to read out loud to myself so i can try to get my voice lower cause my voice bothers the hell out of me, but i cant focus for longer than like 5 minutes cause of loud static and extra energy and being tired and my eyes being tired so its really frustrating.
The thing is i go to a psychiatrist for my meds and what she told me (idk if this is true everywhere or just how she is) that i had like textbook bipolar but becaue at the time i was ike 14/15 they didnt want to diagnose it cause i was still young. Bipolar runs in my family, just like depression and anxiety, so i wasnt super suprised by that and as i got older i got less scared (theres nothing scary about people with bipolar btw i just didnt know what to expect or think cause of how i saw it in like movies and stuff) i thought maybe i wasnt and i just had highs and lows like everyone else, but looking back i can see that the highs and lows were really extreme and like i said before i was super suicidal last year and just kinda gave up and earlier this summer it took a lot of energy to do anything, but this isnt like doing reckless things kinda high like it normally is and it fucking suck ass guys. On top of that my ever so supporting lately mother was like “look up manic episodes” so i told her i know what it is but she just pushed to look it up so i did and of course i made a joke about increased sexual activity (which my virgin is not) and looked like yes i know. (side note dw too much im going to the doctors tomorrow and im gonna see what i can do about my meds and stuff).
So yeah sorry for another shitty life update (not including tons of dysphoria, isolation, and more self hate but whatevs)
#personal#tw suicide mention#tw self harm#i also mention not eating but it wasnt/isnt like an ed#i dont think so anyway#its mostly me talking about my mental health and being in pain almost always#sorry for another one of these#honestly i might start posting one once a week to get some shit out
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I'm starting college soon and just was wondering how it was adjusting? How do you balance studying and social life? How did you figure out your major and find out what you want to do with your life? What are your grades like and how often do you study and how do you study? Sorry for all the questions but im really nervous and dont know anything and i dont want to do badly my first year
Haha, a lot of questions, so I’ll answer each one as best as I possibly can :)
1: Adjusting to college was definitely a bit stressful. Was it bad? No, certainly not bad at all (at least for me). The only extreme adjustment I had to adapt to was my environment. I grew up in upstate New York my whole life, living where everything was a car ride away, living with very friendly, humble people, living in nature and having more of a secluded environment. So moving to New York City was pretty tough, even though I had visited many times when I was growing up. The hustle of my environment, the traveling on subways, the fact that I was walking all the time, and the people kind of giving off the whole “I don’t give a fuck attitude” was not something I was used to (but obviously, strangely love)
I don’t know where you plan on going to college, so that may not apply to you. Making new friends, getting along with those around you, and getting used to homework and college life can be a bit difficult. But honestly, being in a residence hall helps tremendously when it comes to making friends.
Just remember, everyone is in the same boat as you. Nobody really knows anyone yet, you aren’t an outsider when it comes to socializing and adjusting to new people in new environments. Honestly, don’t be shy. People want friends Freshman year of college.
As for adjusting to school work, it’s a pain in the ass. High school doesn’t really prepare you for the college grading system, or the college life in general. In all honestly, adjusting to college school work is different for everybody. Me, personally, was shit at it. I walked out of first semester with a 3.3 GPA (which may be good for some people but wasn’t a mark that really showed my true potential), and it wasn’t necessarily because there was a ton of work, or because I was lazy. It was just the college adjustment as a whole, it’s an entirely different atmosphere we aren’t used to. Just find what works for you, work on improving from high school. Perhaps your time management, study habits, or homework habits. Whatever set you back in your past is what you should really be focusing on tackling in the beginning of college.
2: As for balancing study life and social life, that was one of the things I found easiest. Although having friends and being with your friends is one of the best feelings, you have a lot more time to do that than you think. College is not always all work, especially your first semester. Work and education should always come first, however, shouldn’t be every part of your life. You’ll find time to do both the way you need to, and if you don’t, you’ll be aware of it and will figure out how to manage those times perfectly.
3: When it came to figuring out my major, I relied heavily on my interests in high school. At first, I wanted to study in Journalism. It was a go-to for me for a while, but as time went on, I realized I’d love to work in the field of Psychology. Human behavior and the human mind has always been one of my most prominent interests, and I love every second of it.
And if you think I know what I want to do with my life, ha, that’s funny. It changes almost every day. Maybe a therapist? Or maybe a counselor? What about criminal psychology? It changes often, I’m pretty sure I won’t know what I want to do until my second semester of sophomore year, I still have a lot to learn. (And if you’re wondering, I’m currently thinking about Human Relations, this will most likely be something I stick to for a while) (maybe) (watch me switch by tomorrow).
4: As I said previously, my grades first semester were okay. Could have been worse, but also could have been better. Currently, however, for this semester, I have a 4.0 (wow Izzy what a change). Yes, yes, a huge jump, but it’s because I took the time to improve myself. I’ve been really focusing on my grades because I really want to go to a competitive graduate school, such as NYU or NYU or NYU or fricken NYYUUUU. I also want to be really successful in my career, build my resume, get offered great internship opportunities, and honestly, make myself and my family proud. School has become something I really enjoy, and want to make the best out of my education.
My studying is kind of all over the place. I study 3 days before a test. If it’s a final, I give myself around a week, give or take, depending on the class. Like, math? A week, because I’m not very good at math, at all, ever. For Psychology? About three days, simply because I’m more passionate about it and, therefore, retain more information throughout the semester.
I prefer to study and do homework in the library, as well. The library, mentally, puts me in a work mode and lets me get everything I need to get done, done. I just keep reading course material, making study guides on my computer, read, read, read, and read. Writing doesn’t really help me with my studying (personally) because with my horrible tendencies to feel the need to write 100% perfect all the time, I spend more time focusing on my handwriting than I do retaining information. But again, writing may help you, so do whatever works best for you.
Don’t be afraid, you’ll kick ass! Trust me, you’ll be fine. Love you and good luck xx
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another failed attempt at seeing a new therapist
its literally pointless to try anymore. its honestly not even about “getting better” anymore its about the fact that i just want to be figured the fuck out already. i want to get it all out i want to understand i want to know what happened to me and what the hell is wrong with me... but i guess i’ve always done that myself anywhere.
i have learned everything i have come to understand about myself in writing and art, mainly my own because that is where i am sorting myself out, but of course with others’ work as well.
i was never allowed to see a therapist growing up, my parents didnt believe in mental illness and thought i was just crazy or dramatic or whatever else ive said it here before plenty of times. once i left renfrew i tried one or two but one i couldnt afford and the other made me uncomfortable. i had one therapist in wvu that didn’t help or understand at all and just made me feel like i was psycho and straight up would ask me if i paid before i sat down ???? when i finally came back to jersey, i tried to see another therapist in february and she turned me down entirely and said she could not help me or see me because i needed higher care and she couldnt be responsible for that. then finally i began seeing a therapist at my school who saw me for a few months who i thought i might finally be able to get something out of, maybe, but she told me she had to stop seeing me because i was too sick too and needed a higher care and i told her i refused to go to anything inpatient so she straight up said she cant help me anymore but we could have an appointment to find a good program for me and i never went because fuck you for that. right when things started peaking again she just didn’t want to help me anymore. i understand the “ethics” behind seeing someone who you deem “too unwell” to only be attending an hour long therapy session once a week but for gods sake she knew all of the reasons i couldnt do that and some of them were kind of bullshit in her opinion like me refusing to put school on hold again but some of them were fucking valid like money and not having a car at the time to even do an outpatient if i tried and my parents and just everything.
then finally a few weeks ago i started seeing a new therapist, literally like the day after finding out my boyfriend has fucking cancer, and i saw her three times, spent the first two times having an insurance/money battle in the beginning, and the second time waited for her for 7 minutes after my appt was supposed to start and she still cut me off right after the allotted time was up technically not giving me the appropriate 45 full minutes ???? but not only that she called me by the wrong name ???? only says elementary shit like “so how are depression and anxiety” and just nods and doesnt offer any feedback when i talk. she didnt try at all to get to know my circumstances like i always had to fish for things to talk about because she couldnt even start asking me questions of her own since the first session which like how is that supposed to help me i came here because I NEED HELP and then even though the insurance sent me a document with this therapists specializations and eating disorders WERE LISTED AS ONE OF THEM she says that she doesnt know much about eating disorders and isnt trained in them so she doesnt know how to really help and she then went on to tell me she thinks i just need a higher care and that we could have our last session (the following week from last thursday which would have been tomorrow) so we can find a program together that i should start ???? yeah nice way to say see you never and take another $50 from me when you cant even rememebr my FUCKING NAME WHEN ITS SITTING ON YOUR COMPUTER SCREEN IN FRONT OF YOU AND YOU LITERALLY LISTED EATING DISORDERS IN YOUR SPECIALIZATIONS WHEN YOU APPARENTLY KNOW NOTHING ABOUT THEM ACCORDING TO YOU sorry im livid but anyway now im back to no therapist and that makes a consecutive three suggesting i needed a higher care but i guess at least this one was just a complete idiot and didnt say she refused to help me anymore
so i just wanted to post a rant update about that and i guess from here i will just continue
i started class and my last week of training for my new serving job yesterday, i had class at 8:00 after not sleeping all night and have three more classes and then training again, i look cute today but no one lked my selfies on twitter so that was very nice also, im speeding frivolously, and ,,,,
my mom and i got into two big dumb fights over the last week over something so stupid but as always she had to go on and curse me off and tell me she doesnt want me in “her house” which is really funny because how can you call it your house when you 1) dont even have a job therefore do not pay bills 2) my dad, as much as he hurts me, just had to get a second job again to support my family when my mom doesnt even have one and doesnt even love my dad anymore but she’ll reap the benefits of having a man willing to do that for her 3) she literally left us like two months ago to live with her friend then decides to come back because “it was hard driving back and forth and i couldnt see the kids everyday” which honestly, to me, translates to it was too hard coming here every day just to bake cakes 4) she told me whenever she does get money (somehow???) she has full intentions of moving out and getting her own place so even if she did have money i guess making this number 5) she would be PUTTING IT TO GETTING HER OWN PLACE AND NOT THE HOUSE ANYWAY SO I REST MY CASE DOESNT LOOK LKE YOUR HOUSE TO ME BITCH and i left sunday night and went to be with vincent and i get to sleep with him all week and then yesterday my mom tried to send me a meme so i would respond and laugh and we could pretend nothing happened but im tired of doing that im tired of acting like just because im their child i dont deserve an apology like fuck if i dont even deserve help on my medical bills ???? i think i at the very least deserve an apology every now and again ???? especially since they are a signficant part of the reason I AM THIS WAY and then yesterday my dad texted me asking where ive been and i told him what happened and actually tried to have a mature conversation and tell him how i felt like an adult and why i dont think my mom acted fairly and he literally left me on read so thats how my family life is going
otherwise eating is impossible unless its in capsule form and and im overly paranoid and i cant drive without imagining a parallel universe every car that comes into my vicinity somehow crashes into me and not even in the suicidal way literally in the twitching at the sight of an approaching vehicle and shaking my head and closing my eyes while driving because all i can see are these traumatizing visions of things that have never happened to me and im really depressed and i have no friends
and i really sound like a whiney bitch right now but i havent posted much about whats going on in my life lately and clearly !!!! i dont have a therapist to tell !!!!
i keep wanting to write and have fragments of words but it doesnt feel right yet and i know that
i have no money and my phone and car bills are due next week and i wont be making any money until next week MAYBE
literally the only good thing right now is that vincent is doing pretty well, its really hard to see him this way a lot of the time but its getting easier because im getting used to seeing him bald or how little he eats or helping him when he’s sick, as far as we know the chemo seems to be doing what its supposed to do, he is doing well, i hope it stays that way because he’s literally everything to me and the only thing that makes me want to be on this earth
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