#i dont even fw natural medicine like that personally. or any medication tbh. but the difference is undeniable for me... | Explore Tumblr posts and blogs

033h · 2 months ago

Text

looking back on the past few years my anxiety was so restrictive in so many ways that i never even realized bcus it was just like that for as long as i could remember. and now im so much less anxious i feel so bittersweet bcus im realizing all the things that it was preventing me from being able to do and enjoy! and the stupidest part is the solution was literally therapy and MAGNESIUM SUPPLEMENTS!

#i dont even fw natural medicine like that personally. or any medication tbh. but the difference is undeniable for me...#and its less than $10 a bottle for like 100 of them. SO STUPID?#im making more friends and hitting up more people dating going to the club alone and just generally getting out more #like when i message someone and realizing it wouldve taken me literally days to work up the nerve to do that just a few months ago #it just hits me how many years of my life i lowkey lost lol #like it literally sounds annoying to say that it helps bcus its almost invalidating i was REALLY anxious. like deeply and fundamentally.

14 notes · View notes