#i do a lot of outdoorsy stuff which means my baseline is to have enough muscle to make me happy :) so it’s not like i’m starting over from- | Explore Tumblr Posts and Blogs

leadendeath · 4 months

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started lifting weights again yesterday, haven’t done it for maybe around a year because i was in a bad way mentally and physically </3 i didn’t overdo it BUT i do have the good kind of ache today… noticed it especially when i had a energy burst of autism/love (same thing) and had to stim it out, and hurt myself wiggling </333

#i do a lot of outdoorsy stuff which means my baseline is to have enough muscle to make me happy :) so it’s not like i’m starting over from-#-scratch.. they have just been rather dormant #with a lot of house renovation stuff i’ve been helping my mum with i’ve been frequently lifting 15-20kg things of tiles #and handsawing wood. good for yer triceps they’re pretty hard to target comfortably otherwise #my muscles can handle anything it’s my joints i gotta watch out for. i swear those are twice my real age (bone density’s fucked)#remember the vest shirt i made yesterday? it’s for lifting in.#i perspire like crazy while not even doing anything and i usually live in long sleeves… that won’t do #something something practical solutions

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