#i did take my adhd meds today which i havent been in a while

[moodr1ng]

anyway gonna go lay down and listen to asmr for a while and hopefully ill feel less awful and be able to finish taking out all the trash in my room lol

[stellar-stag]

Wow it’s been a while since I did a personal update here huh

I’ve honestly transitioned a lot of my venting/personal stuff to twitter

(I promise I havent abandoned you for my furry friends)

(I kinda have)

(I totally have)

(sorry)

But I feel like the last couple months have been a whirlwind for me, so I may as well keep y’all in the loop. I’m gonna sort these by topic.

First off, I had some issues with my romantic feelings. There’s a guy, a very very good friend, who is just fantastic in so many ways. Friendly and kind and supportive, progressive and enthusiastic, and shares so many of my interests. Seems natural that I would fall for him, right?

Well I did, and it resulted in a lot of emotional duress.

He has a girlfriend, and I knew this going in, but I didn’t fight my attachment. In the process of admitting my feelings to him and working through everything, I learned a lot about myself and got some practice in controlling my emotional state and how I react to things. But I also relied on him as an emotional crutch and used him for validation, especially during some particularly low emotional points, which is unfair to him. It is only because he is immensely understanding that we remain close friends, and this could have easily resulted in disaster.

But through this process I have grown, and identified a new issue blocking me from being of completely sound mind: Low self-esteem and reliance on others for validation. During my more anxious periods, I would slip into joking self-deprecation, and somewhere along the way it stopped being so joking. But surely, now that I’m taking meds for anxiety it would stop, right? Well, no. Turns out, even if I stopped consciously having thoughts of “Wow, I’m so bad at this”, I didn’t automatically gain appreciation or acceptance of myself. This manifests in a particularly dangerous manner when guys who are attractive are nice to me. 

I end up conflating kindness with romantic intent, and decide that obviously, if someone doesn’t have romantic interest in me, I must be irreparably flawed in some way. This is bullshit, and I consciously understand that, but my subconscious doesn’t play by the rules. So I end up in a self-loathing spiral that only manifests in periods of intense romantic desire, and a month later I’m exhausted, bruised, and have run the risk of alienating those around me who care about me.

So how to fix it? I suppose I’ll need to work on drawing validation from within, so that rejection feels less of a condemnation of my character and everything I am. It won’t be simple, to be sure, but understanding the issue is the key to overcoming it. 

Here’s hoping.

Secondly: I started working out! As of today, March 24th, I have been to the gym 12 times this month (half the days, holy shit) and thats because I, last week, decided to go from 3 workouts a week to 5, solely because I wanted to. If you told me a year ago that I would, of sound mind and body and my own volition, wake up every weekday at 5:45am to go workout for an hour, and enjoy the experience, I would have called you a liar. 

But I am, and I do. I think it’s benefitting my mental health and self confidence, and I’m thankful that I’m in a place where its even an option. This is only possible due to a coalition of so many factors: A free gym in my office and a natural predilection to waking up early to remove barriers, I started taking Vyvanse in January to aid in my attention issues (not sure if I have ADD/ADHD or what, but it’s helping me remained focused in all aspects of my life and for that I am grateful). And, of course, two people who aided in the impetus for beginning and making it a habit: My dad, for giving me crippling self-worth issues my entire life and then visiting in February and criticizing my health and weight (because I was sweating after walking up a hill, which more and more I realize is not actually an indicator of my exertion! I am just a person who sweats easily, and its more a function of temperature and endocrine system than anything else) and giving me the sheer spite to begin working out, and the guy I was crushing on (who is intensely into working out, and I wanted to impress him. Yeah, I was hella thirsty. Sue me). 

Regardless of the reasoning, I found that (once I cut cardio because seriously, fuck cardio), I enjoy working out in the mornings. It’s calming to wake up by exertion and then cool down slowly at my desk before other people even wake up. It’s given rise to a ritual of sorts where I get to my desk, deal with my emails, make breakfast and tea, all before anyone shows up, so that I can really hit the ground running. And more than that, I don’t have a goal in mind. I’m doing this because I know it’s good for me and I want to be healthy, and I enjoy the exertion and following “good” tiredness. If I was trying to lose weight or trim  fat, or stuck only to cardio, I would have given up by now. But its a habit, and I love it, and I’m sleeping better, eating better, and feeling better.

Again, this is only possible because of an alignment of several factors, but I’m thankful for it, and I’m glad I got out of the mindset that “workouts must suck but people do them because they wanna lose weight”. You don’t gotta do anything you don’t want to do, and I wish I had realized that sooner. Im feeling way better about my body, even, because despite the fact that I haven’t lost weight or gotten trimmer from working out, I know I’m eating (pretty) well and working out, and that my body does everything I need it to. I can take pride in the callouses on my hands and the soreness of my body, because they’re proof of dedication, exertion, and effort, and those are way better things to feel good about than shape and size, anyways. If people think I’m unhealthy because I have fat, they can suck it.

Thirdly, I’ve begun looking for a condo to buy! Housing in the bay area is STUPID EXPENSIVE (and yes everyone knows this, and I know this, but it bears repeating). But I can put a down payment on a one bedroom in a good location, and I’m prequalified for a loan, and I just need to keep waiting and pouncing on leads. I think I’ll be happier living by myself with a kitchen to myself, and still going out to social events to prevent becoming a hermit. Plus, with this setup I can maybe bring dudes back and not have to show them the pigsty that is our living room or the shoebox that is my bedroom. I was terrified at the start of this process, but my mom and the realtor have been awesome about taking this step by step and ensuring nothing is confusing or surprising, which is sweet.

Fourthly, possibly because I’ve been taking Vyvanse but also possibly because I’ve finally begun understanding what the hell I’ve been doing, I’ve really hit my groove at work. The project I’m working on is complex but interesting, challenging but well understood, and I don’t feel alone but still get to feel a sense of ownership. It’s not the most fulfilling thing ever (I don’t know that working on payments platforms for a corporation ever will be) but I enjoy work, I don’t loathe going to work, and despite the fact that I was sick as a dog all this week, I came in everyday (after working out) to work full productive days, and I was happy at the end of each of them, more or less. Its not perfect but its head and shoulders above what most people get from their jobs, and I’m immensely fortunate to be in this position.

Fifthly, this is more a continuation of already known things, but I’m making cool friends in the furry fandom. I’ve made good friends, some who I hope I will keep as friends for the rest of my life, and I’ve already made plans to go to Reno in June and Disneyworld in November to hang out and have fun with them. As nerve wracking as being an adult is sometimes, the freedom is something I wouldn’t trade for anything. 

Sixthly, I’ve been taking a creative writing workshop in SF! It finished last weekend and I’m happy to not need to commute each week anymore, but I learned a lot about reading like a writer and choices you can make as a writer to achieve desired effects. The workshop focuses on narrators and how who is telling the story tells it, and the model they use for exercises is SO HELPFUL. We would read an excerpt of something, discuss how the narrator/choices/tense/mood all work together, and then we would write something in a similar format about whatever we wanted. Lemme tell yall, that is so much more helpful to me as a student than just prompts. Having a guide to format is like drawing from references, its helpful and and great for learning and gives you the tools to make your own things later on. I highly recommend it, and I can’t wait to get back to my book. 

Got a lot of art to make first, though. I’ve definitely improved a lot in artistic skill and confidence, and I’m loving finding niche styles that I like and mimicking them. The stained glass pic I posted yesterday is proof of that, I feel. Its drawn from Mucha and various real life stained glass windows and a bit from Kingdom Hearts, but I took these and the tools at my disposal and wove it into something that feels complete. I figured out how to apply a cloudy “glass” texture, glows, stabilization, symmetry tools, pattern design, and more all through the process, and I know theres so much room to iterate and grow, in shading and coloring and proportion. But even knowing I have room to grow, I’m proud of what I put out and I put a lot of my heart into that piece (yes, its a birthday gift for workout boy. Shut up). I think I’m going to accept commissions for pictures in this style, even. It’s great fun.

So yeah, the last couple of months have been intense. I’ve had ups and downs, but I’ve learned and grown a lot, and I think I’m in a really good place in my life right now, and I hope that every one of you achieves a similar level of peace.