#i cant take berberine anymore unfortunately

[toxictwyla]

Dropping all added sugars and empty carbs for Feb to see how my body does. I also joined the gym. I can't see my new doctor until July so basically my health is up to me 🤷‍♀️ tired of snoring, getting winded easy, high cholesterol, random body pains, and just basically not enjoying myself.

My friend is joining me, but she's dropping ALL carbs. Being plant based myself I can't do that, so I'm sticking with complex, high fiber carbs (good ol veggies and fruits 💖) and pea protein based shakes in the morning with sprinkles of beet root powder and spirulina.

No I'm not rich I get all my stuff from walmart and the discount grocer. I can make it work 💪