#i am the clumsiest weirdo to ever. can twist my knees just by crouching down and getting back up WITH PROPER POSTURE/MOTION
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...my knee still hurts like hell. sure do hope it's just the post twist sprain/bruising and it'll eventually go back to normal...
#i am the clumsiest weirdo to ever. can twist my knees just by crouching down and getting back up WITH PROPER POSTURE/MOTION#THAT'S SUPPOSED TO PREVENT THAT HAPPENING LMAO#it's almost like my joints keep getting looser and more instable each day :^)))))
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