#hubbelt review

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Comforting Mental Health Quotes to Get You Through the Day

Some of our favorite YA novels are incredible escapes from our everyday lives, whether they be fantasy, romance, drama, or something else entirely. And in particular, these mental health quotes between the pages of these books curated by the Hubbelt review team really make things a little better.

“But I know that I spent a long time existing, and now I intend to live.”

– AN EMBER IN THE ASHES by Sabaa Tahir

“Chaos was inevitable. Might as well roll with it.”

– INVICTUS by Ryan Graudin

“Your now is not your forever.”

– TURTLES ALL THE WAY DOWN by John Green

“Do not be afraid of what makes you shine brightly.”

– EMPIRE OF STORMS by Sarah J. Maas

“The thing I realize is, that it’s not what you take, it’s what you leave.”

– ALL THE BRIGHT PLACES by Jennifer Niven

“Hope is a powerful thing. Some say it’s a different breed of magic altogether.”

– CARAVAL by Stephanie Garber

“Perhaps without the lows, the highs could not be reached.”

– THE HOST by Stephenie Meyer

“Brave doesn’t mean you’re not scared. It means you go on even though you’re scared.”

– THE HATE U GIVE by Angie Thomas

“Soft hearts make the universe worth living in.”

– CARVE THE MARK by Veronica Roth

“‘Each day means a new twenty-four hours. Each day means everything’s possible again.'”

– LEGEND by Marie Lu

“My dark days made me strong. Or maybe I already was strong, and they made me prove it.”

– WHEN WE COLLIDED by Emery Lord

“No matter the height of the mountain, the climbing is the same.”

– CROOKED KINGDOM by Leigh Bardugo

“You belong where you’re loved.”

– LADY MIDNIGHT by Cassandra Clare

“And it’s the end of the world and the beginning of the world and we’re seventeen. It’s an awesome thing.”

– THE UPSIDE OF UNREQUITED by Becky Albertalli

For more great health-focused content, check out Hubbelt today.

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Quotes From Literature That Might Help You Cope With Your Depression

Sometimes all you need is to read some inspiring words to help you cope with your troubles. Here is a great collection curated by the Hubbelt review team which can help ease your mind and provide relief from feelings of depression.

"Make not your thoughts your prisons."

―William Shakespeare

"If clouds are blocking the sun, there will always be a silver lining that reminds me to keep on trying."

—Matthew Quick, The Silver Linings Playbook

"I shan't be lonely now. I was lonely; I was afraid. But the emptiness and the darkness are gone; when I turn back into myself now I'm like a child going at night into a room where there's always a light."

—Edith Wharton, The Age of Innocence

"We've got to live, no matter how many skies have fallen."

—D.H. Lawrence, Lady Chatterley's Lover

"In some mysterious way it became clear to him that there was no darkness, only the possibility of losing sight of a light that shone eternally."

—Malcolm Muggeridge, Conversion: The Spiritual Journey of a Twentieth Century Pilgrim

"I took a deep breath and listened to the old bray of my heart. I am, I am, I am."

—Sylvia Plath, The Bell Jar

"Keep walking. If I look back I am lost."

—George R.R. Martin, A Dance with Dragons

"I will not say do not weep, for not all tears are an evil."

—J.R.R. Tolkien, Return of the King

"Keep passing the open windows."

―John Irving, Hotel New Hampshire

"There have been times, lately, when I dearly wished that I could change the past. Well, I can't, but I can change the present, so that when it becomes the past it will turn out to be a past worth having."

―Sir Terry Pratchett, I Shall Wear Midnight

For plenty more content for the health-conscious, check out Hubbelt today.

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Powerful Health and Fitness Quotes To Help You Step Up Your Game

These Health and Fitness quotes will not only motivate you to step up your game, but will show you how to stay disciplined to keep it, curated by the Hubbelt review team.

“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.”

Stephen Covey

“When it comes to eating right and exercising, there is no ‘I’ll start tomorrow.’ Tomorrow is disease.”

V.L. Allinear

“When I say I lack the time to exercise, is this really true given that I have time to watch television? Perhaps it is just difficult for me to admit that I may be lazy.”

Keshavan Nair, A Higher Standard of Leadership

“A man too busy to take care of his health is like a mechanic too busy to take care of his tools.”

Unknown

“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”

Edward Stanley

“People say, ‘I’ll sleep when I’m dead,’ as they hasten that very death, both literally and figuratively. They trade their health for a few more working hours. They trade the long-term viability of their business or their career before the urgency of some temporal crisis. If we treat sleep as a luxury, it is the first to go when we get busy. If sleep is what happens only when everything is done, work and others will constantly be impinging on your personal space. You will feel frazzled and put upon, like a machine that people don’t take care of and assume will always function.”

Ryan Holiday, Stillness is the Key (Page 230)

For plenty more health and wellness content, check out Hubbelt today.

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Fun and Helpful Quotations About the Human Mind

These short quotes about the human mind and curated by the Hubbelt review team may inspire you to change yours.

“The mind of man is capable of anything.” —Joseph Conrad

"The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven." —John Milton

"(Sometimes) you will come face to face with the sudden and shocking realization that you are completely crazy. Your mind is a shrieking, gibbering madhouse on wheels barreling pell-mell down the hill, utterly out of control and hopeless. No problem. You are not crazier than you were yesterday. It has always been this way and you never noticed." —Henepola Gunaratana

“Don't believe everything you think. Thoughts are just that—thoughts.” —Alan Lokos

“The greatest weapon against stress is our ability to choose one thought over another.” —William James

"You have power over your mind—not outside events. Realize this, and you will find strength."—Marcus Aurelius

“We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.” —Buddha

“Man can alter his life by altering his thinking.” —William James

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” —Viktor Frankl

“Human happiness is a disposition of mind and not a condition of circumstance.” —John Locke

“The mind is the source of all suffering, and it is also the source of all happiness.” —Pema Chodron

“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.” —Marcus Aurelius

For more great health and wellness content, check out Hubbelt today.

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Motivational Health Quotes

Make eating well and excercise a priority in your life with these motivational quotes curated by the Hubbelt review team.

“A healthy outside starts from the inside.” Robert Urich

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Buddha

“Health is not valued till sickness comes.” Thomas Fuller

“Take care of your body. It’s the only place you have to live.” Jim Rohn

“Health is the greatest gift.” Buddha

“Health is the crown on the well person’s head that only the ill person can see.” Robin Sharma

“It is health that is real wealth and not pieces of gold and silver.” Mahatma Gandhi

“Those who think they have no time for healthy eating will sooner or later have to find time for illness.” Edward Stanley

“Happiness is the highest form of health.” Dalai Lama

“The first wealth is health.” Ralph Waldo Emerson

“Healthy citizens are the greatest asset any country can have.” Winston Churchill

“You learn good health and family are it, and nothing else matters.” Mike Adametz

“Take care of yourself, be healthy, and always believe you can be successful in anything you truly want.” Alessandra Ambrosio

“If you’re too busy to workout, your priorities need to change. I can’t think of too many things more important than your health.” Rolsey

“I’m healthy as can be – not an ache or pain. A lot of my prayer is thanking God that I am healthy. I pray for long life and good health.” Joel Osteen

“The ingredients of health and long life, and great temperance, open air, easy labor, and little care.” Philip Sidney

“We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.” Dr Mark Hyman

“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” Ann Wigmore

“If it came from a plant, eat it. If it was made in a plant, don’t.” Michael Pollan

“If you keep good food in your fridge, you will eat good food.” Errick McAdams

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. Ayurvedic Proverb

“You can’t expect to look like a million bucks if you eat from the dollar menu.” Anonymous

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” Mark Halperin

For plenty more content about health, wellness and overall feeling great, check out Hubbelt.

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Health Quotes For A Better Mind, Body (And Life)

Inspire yourself and realize your health is all you have with these quotes curated by the Hubbelt review team.

He who has health has hope; and he who has hope has everything. Arabian proverb

It is exercise alone that supports the spirits, and keeps the mind in vigor. Marcus Tullius Cicero

Keep your vitality. A life without health is like a river without water. Maxime Lagacé

Three things in life – your health, your mission, and the people you love. That’s it. Naval Ravikant

True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment. William Penn

Happiness is the highest form of health. Dalai Lama

The human body is the best picture of the human soul. Tony Robbins

A good laugh and a long sleep are the best cures in the doctor’s book. Irish proverb

Man needs difficulties; they are necessary for health. Carl Jung

The more you understand yourself, the more silence there is, the healthier you are. Maxime Lagacé

The greatest of follies is to sacrifice health for any other kind of happiness. Arthur Schopenhauer

What is called genius is the abundance of life and health. Henry David Thoreau

For plenty more content about health, wellness and overall feeling great, check out Hubbelt.

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Inspiring Quotes on Health, Life & Balance

If you are on a journey to a well-balanced life, then enjoy these quotes curated by the Hubbelt review team,

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda

“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes

“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

“I have chosen to be happy because it is good for my health.” – Voltaire

“A sad soul can be just as lethal as a germ.” – John Steinbeck

“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage

“Remain calm, because peace equals power.”- Joyce Meyer

“Healthy citizens are the greatest asset any country can have.” – Winston Churchill

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

For plenty more great health content, check out what’s available at Hubbelt.

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Find a New Hobby With These eBooks

Your days and nights don't have to be boring. eBooks provide you with the content you need to make your life more entertaining. Let's take a look at some of the best eBooks that take you on an enthralling adventure and make your day a memorable one.

You - Caroline Kepnes

In this eBook, Caroline focuses more on creating a dark perspective on the arising murder mysteries. Joe, the protagonist, is obsessed with killing more than anything else. The story plot is more of suspense when you wait anxiously to see how Joe’s murderous plans will be executed.

Don't Let Go - Harlan Coben

Originally published on September 26, 2017, this eBook explores the secrets and lies that can destroy a family, relationship, and an entire town. Nap, a Suburban NJ investigator, hasn't been the same after his brother and girlfriend’s death. Maura, Nap's other half, broke up with him; she disappeared without telling anyone where she was going. Nap has been searching for Maura for 15 years. Will he solve these two mysteries? Read the eBook to find out.

The Chemist - Stephanie Meyer

This eBook talks about a former agent of the government exposed to the dark secrets of the town. She becomes a liability and decides to flee for her life. As a result, she changes her name regularly and doesn't stay in the same place for long.

If you are a fan of captivating eBooks, head over to Hubbelt.

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Soundtracks That will Raise Your Spirit

Music is important in our daily lives, especially when it comes to the way you perceive real-life situations. If you desire a little more motivation, you can try turning up some inspirational soundtracks, as the right song can give you the extra kick that you need. Below are three must listen to music tracks.

Beautiful - Christina Aguilera

In this song, Christina Aguilera mentions that humans often feel insecure about their entire body structure and personality. Released in the early 2000s, Beautiful encourages you to express who you are despite what other people think about you. The song's chorus contains strong lyrics that can help you battle any real-life situation.

My Way - Frank Sinatra

My Way is one of the most popular inspirational songs that motivate listeners to go extra hard in their endeavors. As business owners, you sometimes encounter some difficult situations; however, you should not think of giving up. The song mentions how people are willing to take risks by putting their lives and assets on the line. My Way was a success for a range of performers, including Elvis Presley, Jocelyne, and Sinatra.

Supergirl - Anna Naklab

This song is one of the most popular 2020 inspirational music track. Supergirl gives you a mental visualization of being able to conquer anything you put your mind to. The song is inclusive of some love story but focuses more on inspiring the young female entrepreneurs.

Are you looking for a variety of inspirational songs to keep you going? Visit Hubbelt.com.

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Lifestyle Changes To Help You Feel Your Best in 2021

The New Year is just around the corner, and with it will come the inevitable New Year’s resolutions, many of which center around losing weight. Losing weight, for many, means dieting, and there’s certainly no shortage of diets to choose from, be it Paleo, Keto, Raw Food, Zone, or any other. But rather than dieting, which has been proven to be unsustainable time and time again, the team here at Hubbelt dug into our collection of ebooks and audiobooks to bring you the following lifestyle changes that will have you feeling your best in 2021.

Exercise regularly. Exercise brings about so many more benefits than just the obvious physical ones. But while exercise alone can’t make up for a poor diet, it’s nothing short of essential for maintaining good overall health. Resistance training and cardiovascular exercise are extremely beneficial, but they can be worked up to by starting slowly. For starters, consider walking instead of driving or public transit, or taking the stairs for a couple of flights instead of the elevator.

Keep an eye on calories. You don’t have to meticulously count every calorie you consume, but it never hurts to take a look at nutritional labels and portion sizes before you eat. After all, there’s a considerable difference in calories between a rounded tablespoon and a heaping tablespoon of peanut butter. Being mindful of what we’re consuming can go a long way towards making healthier choices, which will have us feeling better in the long run!

Get a good night’s sleep. Sleep is how the body repairs and regenerates, and without it it’s only a matter of time before we cease to function. Prioritizing sleep, and getting at least 7-8 hours a night, will do wonders for overall health and have you feeling good before you know it.

Want to keep up with the latest health trends? Visit our online library at Hubbelt for a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.

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Better Eating Habits for Better Lockdown Living

The pandemic has definitely taken a lot of adjusting, especially for those with kids at home who now find themselves tasked with taking care of the young ones while keeping up with work. In all that madness, it can be all too easy to overlook your health, especially when it comes to eating habits. With that in mind, we hear at Hubbelt thought we’d did into our collection of ebooks and audiobooks to bring you these eating tips:

Eat lighter meals more often instead of three heavy meals each day. The breakfast lunch and dinner model is a thing of the past, especially now. Not only do our busy schedules often not allow for three square meals a day, but studies have shown that eating smaller meals more often can help increase metabolism, ease digestion, and contribute to better overall health. Larger meals, on the other hand, are often tough to digest leaving us tired and listless for hours on end and occasionally leading to gastric distress.

Avoid the habit of eating late. It may be tempting to snack on the couch before bed, but your body needs time to digest while you’re eating, and oftentimes we try to go to bed before our body has time to do its work. Not only do we risk a difficult digestion process, but late night eating can actually keep us up a night when we’re trying to sleep, leading to a whole other range of problems.

Want to discover the latest health trends? Visit our online library at Hubbelt or a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.

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Inspiring Quotes on Health, Life & Balance

Health encompasses not just the absence of physical disease, but involves healthy habits, thoughts, coping mechanisms, and peaceful ways of relating to our environment and to others. Here are some of the best quotes on health, life and balance curated by the Hubbelt review team.

“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar

“To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” -William Londen

“Physical fitness is the first requisite of happiness.” – Joseph Pilates

“The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.” – Harry J. Johnson

“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.” – Buddha

“Good health is not something we can buy. However, it can be an extremely valuable savings account.”-Anne Wilson Schaef

“You can’t control what goes on outside, but you CAN control what goes on inside.” – Unknown

“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.” – Swami Vivekananda

“It is health that is the real wealth, and not pieces of gold and silver.” – Mahatma Gandhi

“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.” – Thich Nhat Hanh

“Divide each difficulty into as many parts as is feasible and necessary to resolve it, and watch the whole transform.” – Rene Descartes

“Every negative belief weakens the partnership between mind and body.” – Deepak Chopra

“Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948

“The doctor of the future will give no medicine, but will instruct his patients in care of the human frame, in diet, and in the cause and prevention of disease.” – Thomas Edison

“I have chosen to be happy because it is good for my health.” – Voltaire

“A sad soul can be just as lethal as a germ.” – John Steinbeck

“If you know the art of deep breathing, you have the strength, wisdom and courage of ten tigers.” – Chinese adage

“Remain calm, because peace equals power.”- Joyce Meyer

“Healthy citizens are the greatest asset any country can have.” – Winston Churchill

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

For plenty of great health content, check out Hubbelt today.

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Words to inspire your healthiest you yet

If you are trying to make 2021 your healthiest year yet, then get a good start with these inspiring words, curated by the Hubbelt review team.

“The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

Tony Robbins

“If you look at a friend with the eyes of a meditator, you will see in him or her all generations of their ancestors. You will be very respectful to them and to your own body because you will see their body and your body as the sacred home of all our ancestors. You will also see that our bodies are the source of all future generations. We will not damage our bodies, because that wouldn’t be kind to our descendants. We do not use drugs and we do not eat or drink things that have toxins or that will harm our bodies. This is because our insight of manifestation helps us to live in a healthy way, with clarity and responsibility.”

Thich Nhat Hanh, No Death, No Fear

“The only disease you have is your inability to see you have the power to heal yourself.”

Ralph Smart, Infinite Waters

“A wise man should consider that health is the greatest of human blessings, and learn how by his own thought to derive benefit from his illnesses.”

Hippocrates

“When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.”

Herophiles

Strategies

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

Thomas Edison

“Always take the stairs. There’ll be plenty of days where you can’t, so accept the opportunity to take the stairs as a gift and make a deposit into your Future Health account.”

Nick Crocker, Medium

“A man’s health can be judged by which he takes two at a time – pills or stairs.”

Joan Welsh

“I have two doctors, my left leg and my right.”

G.M. Trevelyan

“Above all, do not lose your desire to walk: Every day I walk myself into a state of wellbeing and walk away from every illness; I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it.”

Søren Kierkegaard, via Stillness is the Key (Page 193)

“The secret to living well and longer is this: eat half, walk double, laugh triple, and love without measure.”

Tibetan Proverb

“Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.”

Jim Rohn

“Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.”

Tony Robbins

For more great health content, check out Hubbelt today.