#helpsmanageptsdsymptoms
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Went way too fast! Felt so good. Getting strong and flexible. I want to keep yoga in my workout routine. It's helping with balance and flexibility, which will help with running and skating. It actually helps me feel more calm and confident. This transfers into the issues in my head. #feelssogood #overtoosoon #3weekyogaretreat #week2day5 #moreflexible #strongereveryday #helpsmanageptsdsymptoms #yogapawsareawesome #gonnakeepgoing (at Crestview, Florida)
#week2day5#feelssogood#moreflexible#helpsmanageptsdsymptoms#overtoosoon#gonnakeepgoing#yogapawsareawesome#strongereveryday#3weekyogaretreat
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