#healthyeatingathome

[chrislai88]

Pan fried pork loin chops & crispy crackling (inspired by @jamieoliver), sautéed mushrooms and lightly steamed cabbage … delightfully keto!😛🤛🤛💥 #porkchops #crackling #sautéedmushrooms #steamedcabbage #100percentketo #homecookedbyme #healthyeatingathome #delightful #delicious #supereasytomake #foodpicoftheday #foodphotos #foodstagram #sydneylockdown2021 #covidsucks https://www.instagram.com/p/CR3TXRfjGNBV1-x8Hqqkn9nWcwttARezXNvvzE0/?utm_medium=tumblr

[bebebugboutique]

A few of the tomatoes currently growing in our greenhouses. These are from today’s harvest. We love all the colours! . #allthetomatoes #colorfulharvest #homegrownbounty #organicallygrown #nopesticideshere #healthyeatingathome #grownyourownfood #preservetheharvest (at Quesnel, British Columbia) https://www.instagram.com/p/B25LjO6FMKX/?igshid=12yp6w45ry3yn

[abbeyohagan]

BNF HEALTHY EATING WEEK @ HOME 🥑🍊🍌⁣ ⁣⁣ ⁣Today is all about getting your 5 a day 🥗 ⁣ ⁣⁣ ⁣The British Nutrition Foundation have some very useful resources to help support you in getting more fruits and vegetables into your diet, including a 5 A DAY chart or a weekly meal planner which can help you plan what fruits and vegetables you will add to your meals each day and also help when you are shopping for food so your are well prepared! 🛒 ⁣ ⁣⁣ ⁣Remember that fresh, frozen and canned fruits and vegetables ALL count towards your 5 a day. Just to pick canned fruits and vegetables in water/juice with no added salt or sugar if you can. ⁣ ⁣⁣ ⁣Also, it is really important to understand that not everyone always has access to fresh fruits and vegetables and may not be able to meet their 5 a day each day. This should not be happening in our world today and it is unacceptable that our government let this happen but unfortunately social determinants of health mean that some individuals face food insecurity on a daily basis and do not have much of a choice when making food decisions. If you can’t get your 5 a day every day, you shouldn’t necessarily worry, not everyone can due to a wide variety of reasons but it is a good goal to aim for when trying to improve your diet 😊 ⁣⁣ ⁣#nutrition #britishnutritionfoundation #nutritionist #healthyeatingathome #healthyeating #healthyeatinghabits #balanceddiet #balancedlife #balancedlifestyle #evidencebased #evidencebased #sustainablefood #dietetics ⁣#wellness #wellbeing #nutritiontips #nutrientdense #registeredassociatenutritionist #5aday #5adaychallenge #fruitandveg

[79percent-blog]

Fridge becomes shite for me coming home! No fucking shit for a brilliant salad tomorrow #healthyeatingathome #needtostartthisatuni #notondominosnightthough #nomorecheesetoasties (Taken with Instagram at Cowdenbeath)