#hardmaxxing

[her-reawakening]

Hi, bitches.

*Gossip Girl intro voice*

Her Reawakening is inspired by my very own frontal lobe developing. Let's give it up for her! (applause emojis)

I've found myself in a life long rut. For some reason, I'd thought my life would magically take a u-turn and everything would work out in my favor without my having to work for it. I don't know what kind of delulu I was in but to my shock life doesn't work that way, and it's much harder without a plan.

So let me hold myself accountable here. My future self will definitely read this, and then I'll feel embarrassed about not having done a gotdam fuck thing.

It might have to do with the poison of Social Media which I am apparently very susceptible to, but I have this immense pressure and anxiety to be HER. I want to tear my skin off and put a new one on overnight and reawaken as Her, She. It's so frustrating not being able to do that. You know? Hehe...

I know I can become that version. And you can thinkpiece as much as you want on the dangers of women's toxic and impossible beauty standards on social media but I don't care. *laughs evilly* This is the world we live in and I'd rather enjoy the benefits of being an Angel on Earth. I've only just accepted that I'm starting at a certain point to reach my ideal version, so we're off to a good start. Hopefully whoever reads this will be able to learn from my experiences.

And this is not just the embodiment of beauty, but physical excellence, mental wellbeing, mindfulness, spirituality, social experiences, academic achievement, financial stability etc etc. <3

I want to sleep like a baby knowing I am doing my best to create the life I ENJOY living. I want to be the cuntiest, most solid version of myself. Every breath I take will be proud of me just because I am so excellent.

I have a few goals in mind at the moment.

Eat whole foods 95% of the time.

I am a particularly sensitive person, inside and out. My organs won't accept heavily processed food without making me feel sick, especially with gluten and dairy included. In my experience I have to eat as close to Whole as I can so I will actually feel like a real and functional person. To put this in perspective, eating this way for me is like putting the most expensive oil made for your car and also deep cleaning and detailing inside and out and getting brand new tires and a new paint job. It is a truly incredible feeling and I highly recommend anyone tries it out.

Also, cut out caffeine. I don't want to shock my poor body by going cold turkey so I'm going to slowly cut down my dosages everyday, take it early in the morning (but after two hours of being awake) and drink a lot water with it as well.

Green juices are amazing and my go to for breakfast. They help me feel so revitalized and give me a serious buzz.

I will grocery shop on Wednesday and Prep on Thursdays to avoid feeling overwhelmed of doing it all in one day.

2. Exercise regularly

Workout out 4/wk and Yoga 3/wk

I'm starting out with running since I'm not familiar with the proper forms you need for weight training. I add progression to my workouts of course, one minute longer, .5 miles longer, etc. I also do stair masters, and some leg machines that don't scare me. The glow I get from combining exercise and eating well is insane. It does take a week of 100% commitment for me to get to this 'candlelit within look' but I've done it before so I know I can do it again! I'm going to work out Mon/Tue and Fri/Sat and do an hour of yoga Wed/Thur/Sun! :)

3. Gua Sha/Face massage

I hold all of my tension in my face and traps, so I plan on getting masseter botox for a softer face and TMJ, which is a huge pain for my jaw! In the meantime I will face massage deeply every other day, at 8PM. I eventually want forehead botox as well to help with my frown lines. As an alternative I stick with forehead stickies and it makes a difference.

This is all I want to incorporate right now. They are my most bother some insecurities so I'll do myself the favor and create habits that support them :) I don't want to overwhelm myself and give up completely by too many goals.

Cheers to an update by next Monday!

Xoxo

[shallowgoals]

i want:

— softmaxxing

♡long, thick, voluminous, shiny hair

♡slender legs and arms

♡a flat tummy with an hourglass figure

♡even skin tone without blemishes

♡pale skin with a glow

♡hairless body and face

♡rosy cheeks

— hardmaxxing

♡positive cantal tilt (cat eye surgery)

♡more eyelid exposure (brow lift)

♡slimmer jaw (botox)

♡stronger albeit still feminine chin (jaw surgery)

♡shorter forehead (forehead reduction surgery)

♡slightly filled lips (lip filler)

♡straighter, narrower, less bulbous nose (septo-rhinoplasty)

♡my one ear to match the other

[tuhbanbuv]

Starvemaxxing, hardmaxxing fuck it. You got body dysmorphia. You’re not “redpilled” or a Chad you’re insecure and need therapy good GOD

[dsggsdds8]

快速發展的整體硬質合金銑刀

　　整體硬質合金立銑刀也是模具加工的主流刀具。可以看出其主要發展趨勢為：

　　(1)開發各種消振銑刀

　　高效模具銑刀通過優化設計新的苞米齒形，以及采用相鄰刀刃刀齒不等距錯位的結構，降低了切削力和振動，提高了加工效率。

　　(2)開發加工淬硬模具鋼的銑刀

　　此類銑刀可加工���材料硬度范圍從HRC45-HRC67，鎢鋼甚至可高達HRC70。塗層硬質合金立銑刀(采用HARDMAX塗層)適合硬度HRC45-HRC65模具鋼的高速加工。

　　(3)開發加工難加工材料的銑刀

　　隨著航空航天工業和能源設備制造業的發展，超級合金(包括高溫合金、鈦合金等)的用量迅速增加，對加工效率和刀具壽命提出了更高要求，也推動了刀具供應商的新產品研發工作。例如，三菱公司推出的CoolStar系列整體硬質合金立銑刀，特殊設計的排屑槽形狀改善了排屑效果，並在每條排屑槽內設置了多個內冷卻孔，提高了冷卻效果，加上采用了耐磨性好的高韌性基體材料，可實現對超級合金材料的高效加工，銑刀並延長了刀具壽命。

　　(4)開發加工石墨和鋁合金的銑刀

　　此類刀具采用了金剛石或類金剛石塗層，可為高效加工石墨電極及鋁合金提供有力的技術支持。鋁合金粗加工銑刀的前刀面帶有斜向分屑槽，可使切削更輕快，並防止切屑粘結，使刀具壽命更長。

[her-reawakening]

Yoga Makes Me Feel Prettier

The foundation of my body is breath. Meditation is great, but combining movement with a deep and steady breath is revitalizing. I feel stronger, calmer, and more confident after trusting my body to hold a deep pose. And I end it with the posture of a ballerina (at least that's what I feel like)... it makes me feel elegant! I highly recommend 10 minutes daily!

I have so much work to do today, but first... SPA! At home spa that is, I need those relaxing luxurious vibes that I see on Tiktok. One of my favorite accounts that does this: https://www.tiktok.com/@lilityousefian/video/7360170733881937194?lang=en

I ordered a fluffy bathrobe and satin mask along with a much needed hair oil. I WILL be achieving this aesthetic >:)

Tonight looks like:

-30 minute walk with a language learning podcast, to help digest my dinner

-Quick meal prep

-An everything shower, includes shaving and exfoliation

-rough dry hair then prep for a blowout

-put away all my laundry...

-Put together a list for cherry perfumes I'm going to try tomorrow. Any recommendations? I'm looking for something that is smoky and cherry-ish. Something seductive (but not super slutty).

I love a little spa night. It makes me feel like an original Victoria's Secret Angel.

Much Love Earth Angels

xoxo