#happystateofmind
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#bodyawareness #alignment #bodytuning #readjustment #happystateofmind #yogaposture #yogaalignment #yogaadjustments #yogatuneup #yogawellness #happyyogi #wellbeing #painfree #painfreeliving #bodypositive #bodyfitness #bodyacceptance #bodyacceptancemovement #personalyoga #personalyogateacher #personalyogatraining #healthybody #bodyhappy One of the most important things about bodytuning and posture work is alignment. Alignment refers to how the head, shoulders, spine, hips, knees and ankles relate and line up with each other. Proper alignment of the body not only puts less stress on the spine and helps you have good posture. How your body is aligned is directly related to how you look and even more important to how well you feel. Wellbeing involves a happy state of mind, and to feel happy, your body needs to feel happy, too. A happy body is a body in balance: rested, fit, adequately fed, free of excessive stress, and able to feel fully. My work as a Yoga Instructor is to develop the appropriate meditative movement that will restore natural readjustment processes and bring the proper alignment students and professionals are looking for. I welcome private individuals and practitioners for one on one sessions, as well as for groups and professionals. For online sessions or group classes mail me at: [email protected] Alex Mero - Yoga Coach Movement Meditation Conscious Relaxation https://www.instagram.com/p/CStPIwGDvef/?utm_medium=tumblr
#bodyawareness#alignment#bodytuning#readjustment#happystateofmind#yogaposture#yogaalignment#yogaadjustments#yogatuneup#yogawellness#happyyogi#wellbeing#painfree#painfreeliving#bodypositive#bodyfitness#bodyacceptance#bodyacceptancemovement#personalyoga#personalyogateacher#personalyogatraining#healthybody#bodyhappy
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Seriously, y'all. I'm just writing away, and I look up to find that my VP is perched above me. How long has she been there? Who knows. She's stealthy! 😸 You have to be able to deal with the unexpected. It's going to happen anyway! 🤣 Sometimes it's a little more unpleasant than a lurking cat, though. What are your go-to ways for handling the less- pleasant surprises that sneak up on you? Drop them in the comments and let's learn and grow together! ❤️ #HappinessIsCourage #HappinessIsTheFamilyBusiness #blackcatsofinstagram #ChiefHappinessOfficer #changechampion #happystateofmind #businesscoach #indybusiness #hamiltoncountyindiana https://www.instagram.com/p/CEuaETxDHcH/?igshid=f72klb6zsbr0
#happinessiscourage#happinessisthefamilybusiness#blackcatsofinstagram#chiefhappinessofficer#changechampion#happystateofmind#businesscoach#indybusiness#hamiltoncountyindiana
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Happy Morning 🌼🌞😍🤩 Happy state of Mind 😍 #happymorning😊 #happystateofmind (at Adoni) https://www.instagram.com/p/CDflRDWFWrkoI4eTTrMBD61DZqd6VOuoaQUoOw0/?igshid=1icgptmiemjez
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The world needs more happy people in it. #facts💯 #happystateofmind #sharethelove https://www.instagram.com/p/B52cGPPBff1/?igshid=1qjsby6cw57zf
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#TBW.. we absolutely love when our students connect with the medium. #happystateofmind . . Posted @withrepost • @rekapalli Working with clay is interesting. That ball of mud that bends to your will. I can’t yet pinch clay with my mind, Jedi style, but my hands can for now. there is pottery, sculpture and er...jewellery making. There isn’t a tax on learning so explore the possibilities. Here’s a shout out to these artists/instructors who watch over a bunch of grown ups get their hands and clothes dirty and become kids again. Surf excel hai na @rosa_shruti @nanditaraghunath @sanal_chathan, and @claystationbangalore for hosting a place for ceramic everything #bangalore #doyourthing #clay #gettingmuddywithit #terracotta #sculpture #terracotta jewellery (at ClayStation, Bangalore) https://www.instagram.com/p/B382Ik5gv3V/?igshid=1bwizwg9bx6q7
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There is no perfect day or time to get healthy. Don’t wait for Monday, start today! Join a group, find your #fitfamily , get motivated by others and just do it. -⠀ -⠀ - I started my #fitjourney to help me deal with my lower back pain and found that exercising regularly not only lessens my pain but also improves my whole health and even changes my state of mind filling it with more positives and creating a strong shield to protect me from whatever negativity knocks my door. -⠀ -⠀ - Have a nice weekend and remember now is the time! - - - - @tonythomassports @beatthegym #happystateofmind #justdoit (at Miami South Beach, Florida USA)
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Happiness is the new black 🖤 DOUBLE TAP IF YOU AGREE 🖤🖤🖤😎 💖💙💚💜💛 . #happinessiskey #positivemindset #happystateofmind #happyplace #cosmickitty #universalflow #mindovermatter #itsallinyourhead #happiness #letloveflow #trending #nowtrending #happinessisachoice #choosehappiness #choosetobehappy #modernmystic #moodoftheday #mondaymotivation #cosmicsoul #moonchild
#mondaymotivation#happystateofmind#cosmickitty#mindovermatter#letloveflow#choosetobehappy#universalflow#nowtrending#positivemindset#happiness#choosehappiness#modernmystic#happyplace#moonchild#trending#happinessisachoice#itsallinyourhead#cosmicsoul#moodoftheday#happinessiskey
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#happystateofmind #weekend #smile #simple #sunny #day
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Make the world 🌎 a better place.
Thank you, Happy Neighborhood Project leaders Edwin Edebiri, MBA, Phong Vo, Aaron Jestice and the entire community for embodying and shining the light on HAPPINESS every day and at the #globalhappinesssummit!
Be kind. Have compassion. Share happiness.
10 Ways to Be HAPPY:
1. With positive attitude, intentionally be happy
2. Smile, Smile, and Smile. It's contagious!
3. Give time, effort, and service to lift others
4. Donate and positively contribute to others
5. Remember the 3 Fs: Faith, Family, and Friends
6. Be grateful and count your blessings
7. Have an abundance attitude
8. Choose high integrity people in your inner circle
9. Be WISE in your decisions
10. Connect with and immerse yourself in nature.
BONUS:
11. Breathe deeply inhaling and exhaling
How do you show and share HAPPINESS?
#janetteghedotte#accuratebodylanguage#globalhappinesssummit#happyneighborhoodproject#10waystobehappy#behappy#spreadhappiness#sharehappiness#tipstobehappy#happystateofmind
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#movingforward #clarity #clear #mind #clear #life #outlook #focus #strength #positivity #nodistractions #nodrama #patience #change #happynessisachoice #stateofmind #emotions #happystateofmind #goals #progress #onedayatatime #hope #hellofuture #simplicity #goodbyepast #content #selflove
#goodbyepast#life#clarity#content#selflove#happystateofmind#positivity#onedayatatime#outlook#hope#focus#emotions#simplicity#movingforward#nodistractions#strength#progress#stateofmind#clear#goals#change#hellofuture#happynessisachoice#mind#nodrama#patience
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#happystateofmind #thankyougod🙏👼 https://www.instagram.com/p/B--DltFF4CTjmp9CdMbH0sA9gCMj__KBUvL9ss0/?igshid=5ll06rvt8n6o
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I'm back at it again Y'all 💁🏻💪🏼💪🏼 #planetfitness #workingonme #progressnotperfection #happystateofmind https://www.instagram.com/p/B34qCEFh_DF/?igshid=18g0tcwrc5y23
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Fri-yay ... my favourite 'F' word! Have a fabulous day 💋www.justrocksandcoral.etsy.com #JustRocksAndCoral #happyfriday #doingahappydance #goodweather #spring #summer #lotsoflove #retailtherapy #VitaminD #handmadejewels #beautifullycraftedjewellery #lush #jewelleryporn #sunshine #happystateofmind #ilovecreatingjewelry #ILoveWhatIDo #BecauseLifeIsForEnjoying #lovemakingprettyjewels #haveafabulousweekend☀️💞💋
#ilovewhatido#becauselifeisforenjoying#happystateofmind#retailtherapy#handmadejewels#haveafabulousweekend☀️💞💋#doingahappydance#justrocksandcoral#happyfriday#lush#summer#vitamind#beautifullycraftedjewellery#jewelleryporn#goodweather#ilovecreatingjewelry#lotsoflove#lovemakingprettyjewels#sunshine#spring
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#lifeisgood , enjoy it! #happystateofmind #peace #namaste
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