#habbitsofhealth

[usafatlosstips]

●10 Life-Changing Habits You Can Form in 66 Days: •Set three or four daily priorities. •Read for an hour a day. •Get 7 to 8 hours of sleep each night. •Walk 30 minutes a day. •Do regular full-body workouts. •Follow an intermittent fasting/eating pattern. •Be present. •Give love freely. #weightlossforwomens,#habbitsofhealth ,#habbitstochangelife,#successhabbits, #weightloss,#diettipsandtricks ,#diettipsplease, #fatloss, #dietforloseweight, #weightlosstips, (at Los Angeles, California USA) https://www.instagram.com/p/CVl9C6kLHIs/?utm_medium=tumblr