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Unveiling the World of Exclusive Fitness Training: Elevate Your Workouts to New Heights
Exclusive fitness training represents a paradigm shift in the way we approach our health and wellness. With a focus on personalization, technology integration, and individualized attention, these programs offer a holistic approach to fitness that goes beyond the traditional gym setting. While challenges exist, the growing popularity of exclusive fitness training suggests a shift in mindset towards prioritizing quality over quantity in the pursuit of a healthier lifestyle.
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newstfionline · 4 years
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Tuesday, November 17, 2020
SpaceX’s ‘Resilience’ Lifts 4 Astronauts Into New Era of Spaceflight (NYT) It’s not yet the same as hopping on commuter flight from New York to Washington or renting a car from Avis, but Sunday’s launch of four astronauts to the International Space Station in a capsule built by SpaceX was a momentous step toward making space travel commonplace and mundane. In the future, instead of relying on spacecraft built by NASA or other governments, NASA astronauts and anyone else with enough money can by a ticket on a commercial rocket. NASA designated Sunday night’s launch as the first operational flight of the Crew Dragon spacecraft built and operated by SpaceX, the rocket company started by Elon Musk. The four astronauts aboard—three from NASA, one from JAXA, the Japanese space agency—left Earth from the Kennedy Space Center in Florida. A Crew Dragon took two astronauts—Robert Behnken and Douglas Hurley—to the space station in May, but that was a test flight to shake out remaining glitches in the systems.
The Hot New Covid Tech Is Wearable and Constantly Tracks You (NYT) In Rochester, Mich., Oakland University is preparing to hand out wearable devices to students that log skin temperature once a minute—or more than 1,400 times per day—in the hopes of pinpointing early signs of the coronavirus. In Plano, Texas, employees at the headquarters of Rent-A-Center recently started wearing proximity detectors that log their close contacts with one another and can be used to alert them to possible virus exposure. And in Knoxville, students on the University of Tennessee football team tuck proximity trackers under their shoulder pads during games—allowing the team’s medical director to trace which players may have spent more than 15 minutes near a teammate or an opposing player. The powerful new surveillance systems, wearable devices that continuously monitor users, are the latest high-tech gadgets to emerge in the battle to hinder the coronavirus. Some sports leagues, factories and nursing homes have already deployed them. Resorts are rushing to adopt them. A few schools are preparing to try them. And the conference industry is eyeing them as a potential tool to help reopen convention centers. Civil rights and privacy experts warn that the spread of such wearable continuous-monitoring devices could lead to new forms of surveillance that outlast the pandemic—ushering into the real world the same kind of extensive tracking that companies like Facebook and Google have instituted online. They also caution that some wearable sensors could enable employers, colleges or law enforcement agencies to reconstruct people’s locations or social networks, chilling their ability to meet and speak freely.
2 states announce new virus restrictions as US cases hit 11M (AP) Michigan and Washington on Sunday joined several other states in announcing renewed efforts to combat the coronavirus as more than 11 million cases of COVID-19 have now been reported in the United States—with the most recent million coming in less than a week—and as many Americans prepare to observe a Thanksgiving holiday marked by the pandemic. Michigan Gov. Gretchen Whitmer’s administration ordered high schools and colleges to stop in-person classes, closed restaurants to indoor dining and suspended organized sports—including the football playoffs—in an attempt to curb the state’s spiking case numbers. The order also restricts indoor and outdoor residential gatherings, closes some entertainment facilities and bans gyms from hosting group exercise classes. The directives from Michigan come on the same day that Washington Gov. Jay Inslee announced the state would enforce new restrictions on businesses and social gatherings for the next month as it, too, continued to combat a rising number of cases.
After Trump, will the presidency recede a bit for Americans? (AP) Calvin Coolidge, known by some as “Silent Cal” during his time in the White House, used his autobiography to live up to his nickname. “The words of a president,” he wrote in 1929 after leaving office, “have an enormous weight and ought not to be used indiscriminately.” The world is very different now. Communication is instantaneous. Americans—even a president—are often measured by the quantity and volume of what is now called their “content.” Since he took office in 2017 (and for many years before that), Donald Trump has been a different kind of president when it comes to communication—a more-is-better kind of guy. You can adore Trump or despise him. But from late-night tweet storms to oft-repeated untruths to provocative statements about everything from the kneeling of pro football players to canned beans to buying Greenland, there’s one thing it has been almost impossible to do with the president of the United States these past four years: ignore him. “No one can get away from it. It’s never happened before. I’ve always cared about the president, but it’s never been like this,” says Syd Straw, an entertainer and artist who lives in the Vermont woods. “Even people who like him feel that way, I think.” Now, as another administration prepares to take the reins of American power, have the Trump years forever changed the place that the presidency occupies in American life and Americans’ lives? Has Calvin Coolidge’s statement become woefully outdated in the era of the ever-present presidency, or is it an idea whose time has returned, as voiced by a sign on the fence at Lafayette Square near the White House last week: “Enough!”
Hurricane Iota roars onto Nicaragua as 2nd blow in 2 weeks (AP) In a one-two punch, Hurricane Iota roared ashore as a dangerous Category 4 storm along almost exactly the same stretch of Nicaragua’s Caribbean coast that was devastated by an equally powerful Hurricane Eta 13 days earlier. Iota had intensified into an extremely dangerous Category 5 storm during the day Monday, but the U.S. National Hurricane Center said it weakened slightly as it neared the coast late Monday and made landfall with maximum sustained winds of 155 mph (250 kph). It hit the coast about 30 miles (45 kilometers) south of the Nicaraguan city of Puerto Cabezas, also known as Bilwi. Iota came ashore just 15 miles (25 kilometers) south of where Hurricane Eta made landfall Nov. 3, also as a Category 4 storm. Eta’s torrential rains saturated the soil in the region, leaving it prone to new deadly landslides and floods, forecasters warned.
Crisis-hit Peru elects centrist lawmaker as third president in a week (AP) Peru’s Congress on Monday elected legislator Francisco Sagasti as Peru’s interim president in an attempt to defuse a sharp political crisis in the Andean nation after angry protests and the departure of two presidents in the past week. Sagasti, 76, from the centrist Morado Party, won enough votes to head the unicameral Congress, which means he would constitutionally assume the presidency of the country ahead of national elections called for April. The move makes Sagasti Peru’s third president in a week, after interim leader Manuel Merino resigned on Sunday, five days after being sworn in following the ousting of centrist Martin Vizcarra. Sagasti, a former World Bank official and engineer, faces a formidable challenge to bring stability to the world’s no. 2 copper producer, which was already hard hit by COVID-19 and heading for its worst economic contraction in a century.
Brexit Negotiations Are Running Out Of Time (Foreign Policy) The European Union and United Kingdom continue trade talks in Brussels today, following months of stalled debates and stalemate. At this point there have probably been more “pivotal” weeks over the course of Brexit negotiations than there are European Union member states, so what makes this time different? The most important factor is time, and the lack of it. The so-called transition period for Britain and the EU ends on Dec. 31, bringing in a new era of trade relations. The next few days will decide whether that era is relatively smooth or chaotic in the event of a no-deal outcome. Time also weighs on the European parliament, which ultimately has to read the draft deal (after it’s been translated into the bloc’s 24 official languages) and approve it before that end of year deadline.
Northern Ireland and Amazon (Foreign Policy) Amazon may be powerful enough to get away with a light tax bill, but erasing international borders is likely a step too far, despite the inadvertent efforts of the company’s online customer service team. Replying to a frustrated customer in Northern Ireland wishing to watch a rugby match on Amazon’s streaming service, the helpline unwittingly took a side in one of the world’s longest running geopolitical conflicts and told the customer that the reason he couldn’t see the game was because it was only available for viewing in the United Kingdom. Amazon’s response quickly went viral, causing gleeful Irish nationalists to ask the company to help cancel Northern Ireland’s nearly 100-year-old membership in the United Kingdom, as it had been “automatically signed up.”
Mixed messaging in France (Washington Post) The French government is bristling at international criticism of its response to recent Islamist terrorist attacks, accusing foreign leaders and journalists of misrepresenting an attempt to target extremist violence on French soil as a crackdown on Islam. But some French Muslims say the government’s own mixed messaging is to blame. In the wake of the beheading of Samuel Paty, a middle school teacher who had shown his students caricatures of the prophet Muhammad, and the stabbing of three people inside a basilica in Nice, the French government has closed a mosque and is investigating more than 50 Muslim organizations it has accused of fomenting violence. The actions follow a broader initiative unveiled by President Emmanuel Macron in early October to combat “Islamist separatism” and to “reform” the practice of Islam in France, mostly by targeting foreign funding for Muslim community organizations and by creating certificate programs for French-trained imams. But in so doing, Macron called Islam a religion “in crisis all over the world” and said he seeks to create an “Islam of the Enlightenment,” comments that raised eyebrows in the Muslim world. Amid the furor, the government has rejected accusations that it is Islamophobic and voiced exasperation at what it perceives as a smear campaign that amounts to little more than victim-blaming in a time of national mourning.
Cyprus split? (Foreign Policy) Turkish President Recep Tayyip Erdogan has called for Cyprus to be split permanently during a visit to the island over the weekend. Erdogan met with the Turkish Cypriot leader Ersin Tatar, whom he had backed in recent elections in the northern part of the island. Erdogan added that Tatar would soon visit Azerbaijan, which suggests the country could soon join Turkey as only the second nation in the world to recognize the independence of Northern Cyprus. “Ankara has absolutely no respect for international law, European principles and values, and its obligations towards the EU,” the Cypriot presidency said in a statement reacting to Erdogan’s comments.
New Asian Trade Deal Pushes West to Margins (Foreign Policy) On Sunday, 15 countries in the Asia-Pacific region signed the world’s largest trade agreement, which is expected to accelerate a shift in global trade toward East Asia and away from the West. Negotiations for the Regional Comprehensive Economic Partnership (RCEP), spearheaded by China, began with a slow start in 2012 but gained new urgency as the Trump administration pursued a protectionist trade policy. The United States is not party to the new deal. The RCEP will reduce tariffs over a 20-year period, streamline customs procedures, and replace a number of bilateral trade agreements in the region with one set of rules. The pact establishes the Asia-Pacific as the world’s largest trading bloc, bigger than the European Union or North America, accounting for $26.2 percent of global output—some 30 percent of the global economy. The Peterson Institute for International Economics estimates that by 2030 the deal could increase global GDP by $186 billion, although China, South Korea, and Japan are expected to benefit more than other signatories.
Asia at a crossroads as cases surge (Reuters) Countries across the Asia-Pacific region reported record new coronavirus numbers and fresh outbreaks, with Japan facing mounting pressure to reimpose a state of emergency and South Korea warning it was at a “critical crossroads”. The resurgence of the virus in Asia comes as travel restrictions are gradually being eased in the region. New daily cases in Japan reached a record 1,722 on Saturday, with hot spots in the northern island of Hokkaido and the western prefectures of Hyogo and Osaka. In South Korea, officials reported more than 200 new cases for the third consecutive day.
Bach says Tokyo Olympic “participants” may need vaccinations (AP) Olympic participants and fans arriving for next year’s postponed Tokyo Olympics are likely to face requirements to be vaccinated to protect the Japanese public, IOC President Thomas Bach said Monday after meeting with new Prime Minister Yoshihide Suga. “In order to protect the Japanese people and out of respect for the Japanese people, the IOC will undertake great effort so that as many (people) as possible—Olympic participants and visitors will arrive here (with a) vaccine if by then a vaccine is available,” Bach said. “This makes us all very confident that we can have spectators in the Olympics stadium next year and that spectators will enjoy a safe environment.” The Olympics are to open on July 23, 2021.
They Once Ruled Ethiopia. Now They Are Fighting Its Government. (NYT) When it comes to mountain warfare, the people of Tigray—an ancient kingdom in the far north of Ethiopia, spread across jagged peaks and lush farmland—have decades of hard-won experience. Tigrayan fighters led a brutal war through the 1970s and ‘80s against a hated Marxist dictator of Ethiopia, whom they eventually toppled in 1991, becoming national heroes. For most of the next three decades, Tigrayans ruled Ethiopia. But after Abiy Ahmed, a peace-talking young reformer, came to power as prime minister in 2018, he brusquely sidelined Tigray’s leaders. Tensions exploded violently on Nov. 4, as the world was focused on the presidential election in the United States, when Mr. Abiy launched military strikes in Tigray. Now Tigray is once again at war, fighting the federal government. The battle pits the nation’s army and Mr. Abiy, an internationally feted winner of the Nobel Peace Prize, against the ruling party of Tigray, which commands a large force of well-armed and experienced fighters who know their own mountain terrain well. Already the conflict has escalated at alarming speed with intense fighting that has involved airstrikes and artillery barrages, sent thousands of civilians fleeing across borders—some in boats or even swimming—and led to reports of civilian massacres. The rush to war has exacerbated ethnic divisions so badly that on Friday it prompted warnings of potential ethnic cleansing and even genocide.
The Pandemic As A Welcome Lesson In Humility (El Espectador/Colombia) What a drag. It’s so exhausting. I can’t take it any more. These are the kinds of everyday complaints that come with the pandemic, and they’re understandable, because the situation really is an energy drain. And yet, the pandemic also offers some benefits. By pulling the curtain back on some painful inequalities, it may trigger fundamental changes around the world, even if they must happen under duress or fear. Events are forcing us to consider outside realities, but also to look inside ourselves for purpose. We may be wondering what our lives mean. Threats strip our life goals bare like surgery without anesthesia. Without them, life may become painful and depressing, but this may precede a recovery toward a healthier spirit. and that’s because anxiety is an unexplored source of creativity and resilience that is usually only approached by the brave or saintly. Our hidden resources emerge under the pressure of hostile surroundings, when they might have remained hidden and dormant. Uncertainty has recovered its rightful place as an essential part of existence, without the comforts and structures we use to cushion our lives. We are not in control. Science is not an all-powerful god and, believe it or not, Google can’t answer all of our questions. As we do not know what will happen tomorrow, the wisdom is to follow the age-old counsel of living in the present. One day at a time, trusting in God, loosening our expectations and letting go of the absurd ideas about control. It’s better now to be a humble bamboo that bends with the wind than a colossal, and unyielding tree that could come crashing down.
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Removing Tennessee's gym tax could be heavy lifting
KNOXVILLE, Tenn. - It's a cost crunch that could impact your belly bulge. Currently, a nearly 10 percent tax is levied on services like classes, memberships and personal training sessions at smaller fitness facilities across the state. It's a tax that local gym owner Leah Braden says is unfair Read more at http://fitness.market-lead-essentials.com/removing-tennessees-gym-tax-could-be-heavy-lifting/
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Find a Personal Trainer In Your Area
 If you are finding a personal trainer in your area, Exclusive Fitness is the best fitness training service provider in Knoxville. We offer personal training, gym memberships, group fitness classes, and personalized support and encouragement every step of the way. We're a community dedicated to seeing you achieve your unique fitness goals. Today visit and call us at (865) 748-8414. Visit here:- https://www.exclusive-fitness.com/personal-training
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