#gvtz wants to eat :((

[r1poutmygvtz]

«More Duo D!3ts»

these cropped horribly omfg but i spent a good few minutes on it so this is the best y'all are getting

[r1poutmygvtz]

for my steps i go based off what my watch says because i feel like it's as close to accurate as it can get, the app for it has my weight, height, age, sex, and the watch itself tracks my heartrate and adjusts how much i've burned depending on it

for workouts i guess there's no way to know for sure but i use an app that has my height, weight, and sex so i just go based on what it says since it can't be too far off

when i use my stair-stepper i only count 3/4 of what it says, sometimes 2/3 or 1/2 if my paranoia gets the best of me and i think it's way too high to be true

if i'm doing anything else and it's not on any app then i use 3-5 websites minimum, find the average, and then count it as that :)

This might sound stupid but how do you all count how many calories you’ve burned? I mean, how can you be sure?

[bridgingthegapwellness-blog]

#fear and #anxiety can last for a short time and then pass. But ... it CAN also last much longer. Sometimes it can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school. It can HOLD YOU BACK from doing things you WANT or NEED to do. Over long periods of time it also affects your health. It can be #hard to #breakthecycle of fear and anxiety. There ARE ways of doing it. You CAN techniques to UNLEARN ANXIETY and #cope with fear become less #fearful so that it doesn’t stop you from #livingyourlife. I can help using #CognitiveBehaviourTherapy, this intensive 6-week program helps you “Unlearn Anxiety”. This evidence-based approach to #relievinganxiety is easy to use and implement. What you will learn during this 6-week program: 👉 Week 1: Intro/Review of anxiety and Cognitive Restructuring 👉 Week 2: Exposure 👉 Week 3: Exposure 👉 Week 4: Getting Back to Thoughts 👉 Week 5: Softening Negative Affective Style 👉 Week 6: Bringing it all together/Relapse Prevention Where? Two choices 💦 Online (Zoom Link) OR 307 Main St, Haileybury (@harbouviewcentre) When: Tuesdays at 4:00 pm starting October 9 What you get: 🗝 Weekly Live sessions 🗝 Recorded Lifetime Access 🗝 Printable PDF with forms used 🗝 Access to me in between sessions via Voxer Sunday to Thursday Register: bit.ly/UnlearnAnxiety #ilovewobc https://www.instagram.com/p/BorCUj-gvtz/?utm_source=ig_tumblr_share&igshid=1950voln1kzjb

[r1poutmygvtz]

Can you do m3alsp0 with rice cakes as the base? Thank you!

[r1poutmygvtz]

Wieiad- 240

Dinner- 225

lettuce- 15

ranch- 30

hot sauce- 5

tuna- 70

tortillas- 47

shrimp- 50

blueberries- 8

Drinks- 15

starburst c4- 10

sparkling water- 5

Burnt- 300

10k steps- 300

Net- -60

[r1poutmygvtz]

fuck my entire body hurts, especially my calves, feet, and stomach, but i'm not gonna stop jogging in place until i get 20k steps, it hits midnight, or my feet literally start to bleed as punishment for eating after i had my omad

[r1poutmygvtz]

i have a new challenge for myself because they keep me from eating; i have to get to 20k steps or as close as possible by midnight!! (i have 18.8k steps and 18 minutes)

edit: forgot to mention but i have to be on stealth mode, im at my sister and her bfs apartment and their roommate stays up extremely late all the time and is always in and out of the kitchen (where i'm jogging since it's right next to the living room where i sleep)

[r1poutmygvtz]

ugh fuck you pb&j craving, leave me aloneee i'm doing so good :,)

[r1poutmygvtz]

guys please please pleaseee if you need me to tag something that triggers you please do not be scared to tell me and i'll make a list in my notes app :3 (anon asks are also on in case you're more comfortable that way)

also if you don't want me to reblog your ed related posts with tags lmk through either dms or my ask box and i'll make a list in a separate note, i already have one person down that i know for sure doesn't use tags :3

we don't have to be moots for either btw, you don't even have to follow me i'll still add you if you ask :))

[r1poutmygvtz]

absolutely feasting bc i'm breaking my 217h 45m fast 😻🤞

477 cals, 44g protein :3

edit: i did NAWT cook those bagels all the way ew, total is actually ~412 cals, 43g protein

[r1poutmygvtz]

Wieiad- 336

Lunch- 5

starburst c4- 0

mixed berry sparkling water- 0

starburst sparkling water- 5

Dinner- 331

lettuce- 42

ranch- 60

hot sauce- 15

tuna- 70

shrimp- 49

bread- 30

cheese- 25

soup(ish)- 35*

starburst sparkling water- 5

Burnt- 1,238

27.8k steps- 1,238

Net- -902

ok so i didn't expect to get that many steps or burn that much but i was told to rest when i was at 10k and i really like not listening 😭

*the soup is actually tomato sauce and i didn't finish it all, it was 52.5 cals for all of it

[r1poutmygvtz]

NEW RECORD WHO CHEERED

[r1poutmygvtz]

i think for breakfast for today i'm gonna have maple flavored coffee, french toast strips, chocolate pancakes, and a scrambled egg, i'll also use butter for the pan but i'll make sure to weigh it and not use more than 20c of it :3

i need to use two eggs to make everything, one egg white for the pancakes, one for the french toast strips, and im gonna use the yolks to make scrambled eggs, maybe i'll make something with the bread crusts again too because that was pretty good last time and less waste, idk i think as long as this meal stays under 233c (~1/3 of my limit) then i'll eat whatever i want :3

[r1poutmygvtz]

°•*⁀➷ Introduction °•*⁀➷

TRIGGERING BLOG: BLOCK DONT REPORT

cws for my blog: weed, alcohol, and nicotine use, ed, occasional sh and suicidal thoughts/talks about attempts, occasional mentions of physical/verbal/child abuse, religious or childhood trauma, pet/family death, medicine misuse, and overdoses

please tag any posts about christianity/god with "tw christianity" and any sh posts with either "tw sh" or "tw sh implied"

links proof-checked by my awesome moot @/atlasisneverenoughx

°•*⁀➷ About Me °•*⁀➷

Name: Vivian

Age: 16 (17 on the 11th) im ok with adults interacting just don't be weird yk? id prefer followers/moots aged 15-22 but i'm ok with people older or younger following, i just may not interact as much (unless we're already moots)

Gender/Pronouns/Sexuality: im gender apathetic/non-binary, i could care less about my gender or how i'm perceived. i use all pronouns but when asked i just say they/them or they/xem if we're close. (moots are allowed to use xey/xem for me freely btw and i encourage it!! :3) i'm aroace and pan (more specifically; i rarely get crushes on people but still find some people attractive regardless of gender and i'm a sex repulsed asexual)

Diagnoses: depression, anxiety, and derealization (depersonalization is not diagnosed however im aware i deal with it and need to bring it up next session) my therapist is trying to diagnose me with ptsd and my mom wants me to get diagnosed with anorexia

Be Aware: i don't censor most things but i will tag everything i post according to what's mentioned. Another thing; i block freely and often so i apologize if you end up blocked

DNI: basic dni stuff (racist, homophobic, sexist, etc) generally bad people, christians (only if you post about it otherwise idc just don't tell me), kink/NSFW/18+ blogs, anyone under 13, men over 23, (unless we're already moots for the last two) and non-ed/shed blogs (preferably, they can interact but i may not follow back)

Blog stuff, stats/goals, and personal tag guide below cut

°•*⁀➷•* Blog °•*⁀➷•*

Rules

Be respectful towards everyone on my page, if you have a problem with someone then please take it to the dms

Dont argue with people through my comments or through reblogs under my posts, again, take it to the dms

Please don't cal check my wieiads, i have a food scale and weigh just about everything to be as accurate as possible, cal checking just makes me anxious about nothing

Don't send me asks saying that i need to recover, im aware but saying that means and does nothing for me, it just makes me more motivated because someone's worried about me

If i reblog something that has misinformation or something that's accidentally offensive, pleaseee let me know so i can take it down, i don't always double check like i should

Send gr0ssp0, d!3t, m3alsp0, and occasional th!nsp0 requests to my askbox, anons are on!!

Fill out this form to get your name on my taglist for picrew/reblog games, do not reblog with tags list, and to get any trigger you want tagged with a tw tagged!!

°•*⁀➷•* Links °•*⁀➷•*

Apps

Instagram

Twitter

Pinterest

Tiktok

Breezer

Step up

Masterlinks (in progress)

Wieiads

M3alsp0

Diets

Gr0ssp0

Th!nsp0

Tips/Advice

Music

Picrews

Tag/Reblog Games

Ask Games

Others

Anonymous Emojis in Use

TWS Added to Posts

°•*⁀➷•* Stats °•*⁀➷•*

Height: 166cm

HW/SW: 136.6lbs

HBMI/SBMI: 25

LW: 98.6lbs

LBMI: 16.2

CW: ~113lbs

CBMI: 18.6

UGW: 90lbs

UGBMI: 15

°•*⁀➷•* Goals °•*⁀➷•*

GW1: 110lbs

GW2: 105lbs

GW3: 100lbs

GW4: 95lbs

UGW: 90lbs

°•*⁀➷ Tag Guide °•*⁀➷

There's a lot and most are self explanatory but in case you were wondering here's all of them :3

#gvtz- all my posts/reblogs

#gvtz life- talking about what's going on in my life, reblogging things i relate to

#gvtz rants/vents/rambles- my posts where i rant/vent/ramble and talk too much or let my mind wander while typing

#gvtz eats- wieiad

#gvtz cooks- recipes or talking about cooking

#gvtz works out- talks about exercising, progress, and anything fitness related

#gvtz asks- answering asks!!

#gvtz moots- reblogging moots stuff, playing reblog games with moots, moot related posts, or when my moot sends an ask

#gvtz will eat- meal plans/ideas

#gvtz 👙- th1nsp0

#gvtz 🍽️- m3alsp0

#gvtz diets- diet requests or diet related posts

#gvtz 🤢- gr0ssp0

#gvtz music- sharing my music or talking about music

#gvtz wants to eat :((- complaining about cravings probably, or complaining about not having food that i want

#gvtz advice- giving advice to asks!!

#gvtz is unstable- talking about mental problems other than an ed like mood swings, hallucinations, etc

#gvtz is productive??- talking about things/chores i did, planning my day

#gvtz kitty :3- posts about harley!!

#gvtz binged- probably complaining about my lack of self control or whining about how horrible i feel; warning, i may talk about purging/wanting to purge through lax or overexercise, i may also talk about wanting to purge the stereotypical way and those posts will be tagged with #emeto tw and/or #tw emetophobia

#gvtz bc- b0dych3cks

[r1poutmygvtz]

i just woke up and i had a nightmare about not getting my steps in, wtf is this?? 😭

[r1poutmygvtz]

guys be disappointed in me, i ate so much last night after i posted my wieiad (technically this morning since it was after midnight tho so that's not effected, i just say last night bc i did it before going to bed)

i feel so gross omfg but i guess i'll count it as a meta day since i desperately needed one