#guide for the Nar Phu Valley Trek

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What is the difficulty level of Nar Phu Valley Trek?

The Nar Phu Valley Trek is a remote and less explored trekking route in the Annapurna region of Nepal. The trek takes you through the Nar and Phu valleys, which are located in the northernmost part of the Manang district. The trek offers a unique opportunity to explore the rugged terrain, stunning landscapes, and ancient Tibetan culture of the region.

The trek is usually a 16-day itinerary that starts and ends in Kathmandu. The trail takes you through lush forests, steep ridges, high passes, and remote villages, including Nar and Phu villages. These villages are inhabited by people of Tibetan origin and offer a unique glimpse into the traditional lifestyle, culture, and architecture of the region.

The trek also offers stunning views of the Himalayas, including Annapurna, Dhaulagiri, Lamjung, and Manaslu. The highest point of the trek is the Thorong La Pass (5,416m), which offers panoramic views of the surrounding mountains.

Hiring a guide for the Nar Phu Valley Trek is highly recommended, as it will enhance your safety, provide cultural insights and local knowledge, and make your trek more enjoyable.

A licensed guide can help you navigate the challenging terrain, manage the logistics of your trek, and provide information about the local culture, history, and environment. They can also assist you in case of any emergencies and ensure that you have a comfortable and enjoyable trekking experience.

You can find licensed guides through various trekking agencies in Nepal or hire an independent guide. When hiring a guide, it's essential to ensure that they have proper training, experience, and are licensed by the Nepal Tourism Board. It's also recommended to read reviews and ask for recommendations from other travelers who have done the Nar Phu Valley Trek before.

If you're planning a trek or any kind of travel in Nepal, it's highly recommended to hire a licensed guide. A licensed guide can provide valuable insights into the local culture, customs, history, and environment, as well as ensure your safety and comfort during your trip. Here are some tips for finding a guide in Nepal:

Look for licensed guides: Make sure to hire a licensed guide who is registered with the Nepal Tourism Board. This ensures that they have undergone proper training, are knowledgeable about the area, and have the necessary skills and experience to guide you safely.

Check reviews and recommendations: Read reviews and ask for recommendations from other travelers who have used the services of a guide in Nepal. This will give you an idea of the guide's reliability, expertise, and level of service.

Choose a guide based on your interests: Consider your interests and choose a guide who has knowledge in the areas that interest you. For example, if you're interested in trekking, choose a guide who specializes in trekking.

Negotiate a fair price: Negotiate a fair price with your guide before hiring them. Prices can vary depending on the level of service you require and the length of your trip.

Meet the guide in person: If possible, try to meet your guide in person before hiring them. This will allow you to get a better sense of their personality, communication skills, and level of experience.

hiring a licensed guide in Nepal is highly recommended for a safe, enjoyable, and culturally rich travel experience.

[thrillingadventure12]

Nar Phu Valley Trek Guide: Discover Nepal’s Hidden Gem

Are you looking for a unique and quiet trekking destination in Nepal? The Nar Phu Valley Trek is a hidden gem that offers stunning landscapes, ancient Tibetan culture, and an off-the-beaten-path adventure. If you’re ready to explore this remote and magical valley, here’s a simple guide to get you started!

Where is Nar Phu Valley?

Nar Phu Valley lies in the Annapurna region of Nepal, near the Tibetan border. This area is less visited compared to other popular treks, making it perfect for those seeking solitude and raw beauty. The trek takes you through the villages of Nar and Phu, where time seems to stand still.

Why Choose the Nar Phu Valley Trek?

Unspoiled Beauty: Experience dramatic landscapes of deep gorges, rocky cliffs, and snow-capped peaks.

Tibetan Culture: Witness the traditions of the Tibetan-influenced communities, explore ancient monasteries, and interact with friendly locals.

Less Crowded: Unlike the busy Everest or Annapurna circuits, Nar Phu Valley offers peace and tranquility.

Adventure: Cross high-altitude passes like Kang La Pass (5,320 meters) and enjoy a sense of achievement.

Best Time to Trek

The ideal time for the Nar Phu Valley Trek is during spring (March to May) and autumn (September to November). The weather is stable, skies are clear, and the views are breathtaking. Avoid the monsoon season, as trails can be slippery and dangerous.

Trekking Permits

Nar Phu Valley is a restricted area, so you’ll need special permits:

Nar Phu Restricted Area Permit

Annapurna Conservation Area Permit (ACAP) Permits must be arranged through a registered trekking agency, and solo trekking is not allowed here.

Trekking Route

The Nar Phu Valley Trek typically takes about 7-12 days, depending on your pace. Here’s a simple itinerary:

Day 1: Drive from Kathmandu to Koto (via Besi Sahar)

Day 2-3: Trek to Meta and then to Phu village

Day 4: Explore Phu village and visit the Tashi Lhakhang Monastery

Day 5-6: Trek to Nar village via Nar Phedi

Day 7: Cross Kang La Pass and descend to Ngawal

Day 8: Connect to the Annapurna Circuit or return to Kathmandu

Difficulty Level

This trek is moderately challenging and suitable for trekkers with good physical fitness. The high altitude requires proper acclimatization, and the remote trails demand a sense of adventure.

Accommodation and Food

You’ll find basic tea houses and lodges along the trail, offering simple meals like dal bhat, noodles, and soup. Carry some snacks and a water purifier to stay energized and hydrated.

Packing Tips

Warm clothing and a down jacket

Sturdy trekking boots

Trekking poles

First aid kit and altitude sickness medication

Sunscreen and sunglasses

Lightweight sleeping bag

Highlights of the Trek

Crossing Kang La Pass with panoramic mountain views

Visiting Phu’s ancient monasteries and traditional stone houses

Trekking through the wild and rugged landscapes of Nar Valley

Interacting with locals and learning about their way of life

Final Tips

Hire a guide and porter for safety and convenience.

Train your body before the trek with cardio and strength exercises.

Respect the local culture and environment by following Leave No Trace principles.

The Nar Phu Valley Trek is an unforgettable journey that takes you far away from the hustle and bustle. It’s a chance to connect with nature, experience authentic culture, and create memories that will last a lifetime. Start planning your adventure today and discover the hidden beauty of Nar Phu Valley!

[salmanthavertech]

How to Extend Your Annapurna Circuit Trek: Exploring Off-the-Beaten-Path Routes

The annapurna circuit trek tour is a mesmerizing adventure, offering breathtaking landscapes, cultural immersion, and challenging trails. While the standard route is trendy, the trek has hidden gems to be explored. For those with an adventurous spirit, venturing off the beaten path can add unique experiences and unforgettable memories. Here's how you can extend your trek and explore some lesser-known routes.

Why Extend Your Annapurna Circuit Trek Tour?

The Annapurna Circuit is already considered one of the most iconic trekking routes in the world, but there's so much beyond the standard trails. Extending your trek allows you to:

Discover secluded villages and authentic cultural experiences.

Avoid crowded paths and enjoy solitude amidst nature.

Witness untouched landscapes, pristine rivers, and hidden waterfalls.

Challenge yourself with new terrains that offer rewarding views.

If you're ready to make your trek a little longer and much more exciting, here's where you should go.

Tilicho Lake: A High-Altitude Gem

Distance and Difficulty: Moderate to challenging; adds 3-4 days.

Tilicho Lake, the world's highest-altitude lake, is a must-visit extension of the Annapurna Circuit. Located at 4,919 meters, this stunning turquoise lake is surrounded by snow-capped peaks and offers serenity. The trek to Tilicho Lake requires acclimatization and some perseverance, but the sight of this pristine water body is worth every step.

Nar and Phu Valleys: Hidden Himalayan Treasures

Distance and Difficulty: Challenging; add 5-7 days.

The Nar and Phu Valleys are ideal for trekkers seeking authentic Himalayan culture and remote trails. These ancient villages are tucked away in the north, providing an unparalleled glimpse into Tibetan-influenced traditions. The journey involves crossing high-altitude passes and walking through rugged landscapes, but the warm hospitality of the locals makes it a rewarding detour.

Khopra Ridge: A Panoramic Paradise

Distance and Difficulty: Moderate; adds 4-5 days.

Khopra Ridge is a lesser-known alternative to Poon Hill and offers equally stunning panoramic views of the Annapurna and Dhaulagiri ranges. This extension is perfect for trekkers who love ridge walks and want to experience a mix of dense forests, open meadows, and rustic villages. The sunrise from Khopra Ridge is one of the most magical moments you'll witness.

The Ice Lake: A Tranquil Oasis

Distance and Difficulty: Moderate; adds 1-2 days.

Located near Manang, the Ice Lake (Kicho Tal) is a fantastic day hike for those who want a quick extension to their trek. Sitting at 4,620 meters, the lake offers sweeping views of the Annapurna range and a peaceful ambience. It's an excellent way to acclimatize and enjoy a quiet retreat.

Teri La Pass: A Remote and Adventurous Trail

Distance and Difficulty: Very challenging; adds 6-8 days.

For seasoned trekkers, the Teri La Pass is an exhilarating route that connects the Annapurna region to Upper Mustang. This high-altitude pass, located at over 5,500 meters, tests your limits but rewards you with dramatic landscapes and an unmatched sense of achievement. It's essential to have an experienced guide and proper equipment for this trail.

Explore Around Jomsom: Local Charm Beyond the Trail

Distance and Difficulty: Easy; add 2-3 days.

Jomsom is often seen as a stopover point, but spending extra time here reveals its charm. Visit Marpha, the apple capital of Nepal, and indulge in their famous apple pie and cider. Explore Kagbeni, a picturesque village with ancient monasteries and views of the Kali Gandaki Gorge.

Travel With OrangeDMC: Your Trusted Adventure Partner

When organizing extended treks, OrangeDMC is a trusted name for adventurous travellers. With their expert guides and customized itineraries, they ensure that every trekker experiences the hidden wonders of the Annapurna Circuit. Whether planning a visit to Tilicho Lake or aiming for the challenging Teri La Pass, OrangeDMC makes the journey seamless and memorable.

For complete details, visit here: https://www.orangedmc.com/annapurna-circuit-trek-tour.html 

Stay Longer in Manang: Culture and Acclimatization

Manang is a favourite trekking stop, not just for acclimatization but also for its cultural richness. Extending your stay allows you to:

Visit the Gangapurna Lake for a peaceful retreat.

Explore the local monasteries and interact with the warm-hearted locals.

Participate in high-altitude meditation sessions.

Mesokanto La Pass: A Scenic Alternative

Distance and Difficulty: Challenging; add 4-5 days.

Mesokanto La is an alternative route to Tilicho Lake and offers breathtaking views of the surrounding peaks. This pass is less crowded and perfect for trekkers seeking solitude. The descent to Jomsom from here is equally rewarding, with views of glaciers and remote valleys.

Extend to the Upper Mustang

Distance and Difficulty: Very challenging; adds 8-10 days.

Upper Mustang is a restricted area that offers a unique trekking experience with its arid landscapes, ancient caves, and monasteries. Extending your Annapurna Circuit trek to Upper Mustang requires special permits but opens up a new world of cultural and natural wonders.

Enjoy the Hot Springs of Tatopani

Distance and Difficulty: Easy; add 1-2 days.

After days of trekking, unwind in the natural hot springs of Tatopani. This small village is a great place to relax, rejuvenate, and reflect on your incredible journey.

Tips for Planning Off-the-Beaten-Path Extensions

Plan for Extra Days: Adding these routes can extend your trek by a week or more.

Hire a Guide: Some paths require experienced guides for navigation and safety.

Pack Light but Smart: Ensure you have the gear for extended, high-altitude treks.

Get Permits: Some areas, like Upper Mustang, require special permits.

Conclusion

Extending your Annapurna Circuit Trek Tour to explore off-the-beaten-path routes transforms a great trek into an extraordinary adventure. From the serene Tilicho Lake to the challenging Teri La Pass, these extensions showcase the Himalayas' raw beauty and cultural richness. With the proper planning and support from trusted partners like OrangeDMC, your trek will be a once-in-a-lifetime experience. So, step off the main trail and discover the hidden wonders of the annapurna tour that await you!

[mountainrocktrek-blog]

https://mountainrocktreks.com/blog/nar-phu-valley-trek-cost

[love-everest-base-camp-trek]

Trekking through the Himalayas in Nepal in 2023

Nepal is synonymous with trekking: trips are easy and inexpensive to organize and there is a mind-boggling range of trails, from easy, tough-guided day hikes to epic multi-week expeditions. They provide both dramatic Himalayan scenery – Nepal boasts eight of the 10 (Ten) tallest mountains on Earth – and a fascinating insight into the diverse cultures of the highlands. The most popular treks are the Annapurna base camp or Annapurna Sanctuary, Everest Base Camp (Earth head mountain),Fifth lakes Gokyo valley, Annapurna circuit with Highest Lake Tilicho, Nar phu valley (Hidden Gem)Trek, Manaslu Circuit, Kanchenjunga base camp Trek, Makalu base camp trek, Pikey peak (Lower Everest region) Trek, Mardi Himal Trek and Langtang Valley, Gosaikunda Helambu, Ra Ra Lake Trek, Dolpo Phoksundo Lake Trek routes, but there are lots of other less-well-trodden options, too.

[nepaltrekkingroutestrek]

Upper Mustang Trek -Detail Information And Itinerary

#Upper Mustang is a well-known hiking location in Nepal for the summertime season. Many people are making preparation for this Upper Mustang Trip and likewise, are curious regarding this adventures trek and very often they have a question

How difficult is Upper Mustang Trek? The Upper Mustang trek is not so difficult, it has a moderate degree of difficulty if you follow the regular traditional traveling path of the Upper Mustang. This is not a comfy as well as simple trek due to the fact that it is a moderate level trek. Depending on numerous variables hike grade are clear. If you adhere to various path departure from Lo Manthang, it may be a hard grade level. These various departure trekking paths are primarily Lo Manthang to Upper Dolpo Trek, Nar Phu Valley trek and DamodarKundalake. There are no criteria established to grade the difficulty level for a trek so you can anticipate a modest level as well as you can likewise choose whether of the Mustang Valley. May to September is the best time to see Upper mustang. The trouble level is subjective to the capacities of the individuals, so you need to join with proper trekking company to set you up for the trek.

Here are four vital things For the Upper Mustang Trek

1. Walking This Upper Mustang trek is a modest level so walking distance is each day on averagely 4 to 7 hours. Overall journey duration is around eleven days from Jomsom to Jomsom and also someday of rest are consisted of in this schedule as well as exploration day is set in Lo Manthang. These classic14 days Upper Mustang trip appropriate for all types of travelers include family, team as well as pair too. If somebody cannot walk throughout the day, there are jeep service also available if pay the added price.

2. Altitude The highest altitude of this Upper Mustang Expedition is 4200m. Max altitude for the moderate degree trek is set below 5000 m from sea level. You won't be hiking over 4500m height throughout this Upper Mustang Trip. The optimum height for Overnight stays will certainly be around 3800m.

3. Terrain

This Upper Mustang trek is a modest grade difficulty expedition so mainly adheres to the well-marked trekking trail. There is motor roadway available however that will take you through normal trekking route. Additionally, day-to-day climb and also descent must be anticipated in that area. You will come across several towns, barli, mani walls and also potato fields and Buddhist stupas with prayer flags. You will certainly likewise go through pasture lands and herds of animals with their herdsman. If you are looking more challenging path there, you can ask your guide take you via beaten trail. We guarantee to provide an expert guide for risk-free as well as memorable Upper Mustang Trek.

4. Remoteness The Upper Mustang Trek is increasing in popularity. It was a remote hiking tout and doesn’t offer too many modern facilities. There are tea-house lodging as well as wifi, mobile network communication centers. And you will be spending each night of the trip to a local village.

There are good enough tea-houses as well as lodges. The majority of the tea houses supplies tidy area and sanitary local food as well as warm bucket showers. You can also find some great place to eat and drink during lunch period along the road in every town. You don't have choices like in the cities, you can only find local small stores or the same tea house. We hope this grade trip gives you a suggestion of what to anticipate during the Upper Mustang Expedition. If you have questions about the trek, talk about it with us. We can help you create a flexible itinerary to help you in every step of this journey.

Upper Mustang Trek itinerary Day 01: Arrive in Kathmandu (1350 m) airport and transport to the hotel by Private Vehicle. Overnight at Hotel Day 02: Sightseeing in Kathmandu valley and evening meeting about trekking. Overnight at Hotel Day 03: Drive to Pokhara (850 m) 180 km 6 to 7 hours. Overnight at Hotel Day 04: Fly to Jomsom (2720 m) 25 minutes and trek to Kagbeni (2810 m) 3 hrs walk. Overnight at Guest House Day 04: Trek to Chele (3050 m) 6/7 hrs walk. Overnight at Guest House Day 05: Trek to Ghiling (3570 m) 6/7 hrs walk. Overnight at Guest-House Day 06: Trek to Tsarang (3560 m) 6/7 hrs walk. Overnight at Guest-House Day 07: Trek to Lo-Manthang (3809 m) 4/5 hrs walk. Overnight at Guest-House Day 08: Rest day Lo_Manthang (hike to Choser cave) 4/5 hrs walk. Overnight at Guest-House Day 09: Trek to Yara / Ghara village (3650 m) 6/7 hrs walk. Overnight at Guest-House Day 10: Trek to Tengge (3240 m) 6/7 hrs walk. Overnight at Guest-House Day 11: Trek to Chuksang (2980 m) 7/8 hrs walk. Overnight at Guest-House Day 12: Trek over Gyu-La pass (4077 m) trek to Mukthinath (3760 m) 8 hrs walk. Overnight at Guest-house Day 13: Trek to Jomsom (2720 m) 6 hrs walk. Overnight at Guest-House Day 14: Fly back to Pokhara (850 m) 20 minutes flight. Overnight at Hotel Day 15: Fly or Drive back to Kathmandu (1350 m) 30 minutes or 7 hrs. Overnight at Hotel Day 16: Final Departure to your home

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The weather yesterday was incredible, one of our our senior guides Dilman gurung shared these beautiful pictures of Nar Phu valley crossing Kang La pass (5300m), they all reached safely at Nwawal, team took almost 8-9 hours to complete this pass and they are finally made it. Congratulations to you all on this remarkable achievement! The team is lucky enough to immerse these magical views from the top of Kongla. Not a bad day to enjoy the close up view of the Himalayas. The rest of hike will be through the Beautiful Annapurna valley and back to the hustle and bustle city soon! Almost time to celebrate the successful trip together! #art #Narphu #trek #Alpineramble #trekkking #Nepal #annapurna #region #monsoontrek #Nepal2022 #hikeforlife #challenge #adventure #lifeisbeautoful #hikinginNepal #nepaltrip2022 #Nepalforalltheseqson #adventureforthehealth #funtravel #nepalnoeornever #beautifulHinalayas #mountainlife #mountaispirit https://www.alpineramble.com/nar-phu-valley-trek-16-days https://www.instagram.com/p/ChbMIMFokYh/?igshid=NGJjMDIxMWI=

[salmanthavertech]

Annapurna Trekking Permits: Everything You Need to Know

The Annapurna region is one of Nepal's most popular trekking destinations, renowned for its stunning landscapes, diverse ecosystems, and rich cultural experiences. Whether you're planning to hike the Annapurna Base Camp or take on the Annapurna Circuit, it's essential to understand the trekking permits required for your journey. This blog will guide you through obtaining annapurna trekking permits and everything else you need to know before embarking on your adventure.

Types of Permits for Annapurna Trekking

A few specific permits are required for trekkers who wish to explore the Annapurna region. The government of Nepal issues these permits, which are essential for maintaining safety, regulating tourism, and conserving the environment. The three main licenses you will need are:

Annapurna Conservation Area Permit (ACAP)

The Annapurna Conservation Area is a protected region; trekkers are required to obtain an ACAP permit to ensure its preservation. This permit helps fund conservation efforts, including wildlife protection, environmental management, and community development.

Cost: The fee for the ACAP permit varies depending on your nationality. It typically costs NPR 3000 for foreigners, while South Asian nationals pay a lower fee.

Where to Get It: The ACAP permit can be obtained from the Nepal Tourism Board (NTB) office in Kathmandu or Pokhara. Alternatively, trekking agencies may handle the process for you.

TIMS Card (Trekkers' Information Management System)

The TIMS card is another crucial permit for trekkers in Nepal. It is designed to help the authorities track trekkers and ensure their safety in remote areas. The card also provides vital information about trekkers in case of an emergency.

Cost: A TIMS card costs around NPR 2000 for foreigners, and for South Asian trekkers, it costs about NPR 1000.

Where to Get It: You can acquire the TIMS card through the Nepal Tourism Board in Kathmandu or Pokhara. Many trekking companies also offer to arrange the TIMS card for their packages.

Restricted Area Permits

Although the Annapurna region generally doesn't require additional permits for restricted areas, double-checking the trekking route you plan to take is always a good idea. For example, additional licenses may be necessary if you venture into the Nar Phu Valley or other areas near the Tibet border.

Cost: Depending on the area, these permits can be more expensive, ranging from NPR 1000 to NPR 5000.

Where to Get It: The restricted area permits are usually available through the Department of Immigration in Kathmandu.

Process of Obtaining Permits

Obtaining Annapurna trekking permits is a straightforward process, but allowing enough time for application is essential. Here's a step-by-step guide to acquiring the necessary permits:

Step 1: Prepare Your DocumentationBefore heading to the permit office, ensure you have the vital documents. For the ACAP and TIMS permits, you will need:

A valid passport (with a copy)

Passport-sized photographs

Visa details for Nepal

A completed application form (available at the office or online)

Step 2: Visit the Nepal Tourism Board or Authorized Agency: The ACAP and TIMS permits can be obtained directly from the Nepal Tourism Board offices located in Kathmandu and Pokhara. You can also get them through an authorized trekking agency.

Step 3: Pay the Fees: Once your application is processed, you will need to pay the required permit fees. Be sure to carry enough Nepali Rupees to cover the costs, as payment is usually not accepted in foreign currencies.

Step 4: Receive Your Permits: After processing, you will receive the Annapurna trekking permits, which should be kept with you throughout your trek. Always carry both the ACAP and TIMS permits, as they will be checked at various points along the trail.

Why Trekking Permits are Important

Trekking permits in the Annapurna region play a significant role in maintaining the integrity of the trek and the surrounding environment. Here are some of the reasons why permits are necessary:

Conservation of the Environment: The fees collected from trekking permits support conservation efforts in the Annapurna Conservation Area, helping protect the region's biodiversity.

Safety of Trekkers: Permits allow authorities to track trekkers and coordinate rescue operations if needed. In an emergency, these records are crucial for locating trekkers in remote areas.

Local Community Support: A portion of the funds collected from permits is used to support local communities and improve infrastructure, such as trails, lodges, and trekking facilities.

Tips for Trekking in Annapurna Region

Acclimatization: Although the Annapurna region offers a variety of treks suitable for different levels of fitness, high-altitude treks like the Annapurna Base Camp can be challenging. It's essential to take your time to acclimatize to prevent altitude sickness.

Hiring a Guide or Porter: While it's possible to trek independently in the Annapurna region, hiring a guide or porter can be helpful, especially if you're unfamiliar with the area or concerned about carrying heavy backpacks.

Best Time to Trek: The best seasons for trekking in the Annapurna region are during the spring (March to May) and autumn (September to November). During these months, the weather is mild, and the views of the Himalayas are crystal clear.

Planning Your Annapurna Trek with OrangeDMC

Working with a reputable travel company like OrangeDMC can make the process seamless for those looking to explore the Annapurna region.

For more details, visit here: https://orangedmc.com/annapurna-trek.html 

They offer customized Annapurna trekking packages, taking care of all the necessary permits and logistics for you. OrangeDMC ensures a safe and memorable trekking experience, from expert guides to comfortable accommodations. Their personalized services cater to trekkers of all levels and provide 24/7 customer support to handle any challenges during the journey.

Conclusion

The annapurna trek offers an unforgettable experience, but proper preparation ensures a smooth and enjoyable journey. By securing the correct permits, such as the ACAP and TIMS cards, and understanding the process, you can embark on this incredible adventure with peace of mind. Whether you tackle the Annapurna Circuit or reach the Annapurna Base Camp, these permits are essential for safeguarding you and the environment. Happy trekking!

[nfl2sevensummits]

Mike Schauch: Hear an amazing story about a guy who followed his heart to find the right karma in Nepal and pay it forward. Incredible tale....

187: Mike Schauch: Mountaineer and author talks about how he was able to overcome not climbing a mountain in the Himalayas and how it led to connecting with a little girl in Nepal that he and his wife assisted in getting an education.  

  Mike Schauch 

  When did Mike Schauch begin to get attracted to the Nepal region? “Since I was about 15 I had wanted to go to Nepal. I don’t know what it is about Nepal. But it is just the people, the culture, the mountains of course. Something just drew me, connected with me right in my heart. I have always had this desire to go there. But I remember actually when I was 15 my sister gave me this “Lonely Planet” book and I just remember it was all about trekking in the Himalayas. I remember getting it for Christmas and just tearing through the pages, and I couldn’t even read anything because I was going through it so fast. All I could think about is running out of my house in my pajamas with this “Lonely Planet”book and going to the Himalayas. 

On this episode of Finding Your Summit Podcast, we talk with Mike Schauch, Mountaineer and author about his experiences in Nepal. “It wasn’t until I was in my early 30s before I finally went to the Himalayas. I got to Nepal. Part of the other thing was I never really knew what I wanted to do there. Did I want to climb a mountain? Which mountain? Did I want to go to the Annapurna circuit? But one of the things that I really felt strongly about was just to go somewhere, have an experience off the beaten path, right? And Nepal to me was this kind of mystical, magical place. Maybe I was overly romantic about it. But that was just the kind of feeling I had.” 

  What You Will Learn:

What got Mike Schauch excited about heading out to the Nar Phu? “In 2011, we were sitting down with a gentleman who had just gotten back, he had been trekking through the Himalayas for two decades, and he was telling me about this one little valley called The Lost Valley of Nar Phu, and this valley had just been opened up a few years before that. Prior to that it had been closed off for generations. So, the people had been living very much the same for the last 800 years, and he was just showing me his pictures, and I thought, this is it, this is amazing. This is where I am going to go. My wife and I were sitting there and it was just a decision we made onto itself.” 

What was it like for Mike Schauch traveling to The Valley of Nar Phu? “We went into this valley. We just had a beautiful experience. I mean, this valley going in there was like stepping back into the 17th century. The people there were just so genuine and so connected to their ancestral roots and again, their traditional ways. There is no electricity out there. To get to the valley, it is about a week trek.” 

Mike Schauch talks about some of the fascinating things he witnessed in the Himalayas. “We spent two days doing reconnaissance, trying to find this mountain. I was with two sherpa guides. They thought we were trespassing into Tebet because we were going into these obscure valleys, and just saw some of the most amazing things. These herds of bharal, which are these Himalayan mountain sheep, hundreds of them coming down the hillside, things like that. The glaciers, these massive canyons of glaciers are just unreal. We came into contact with snow leopard tracks and things like that. It was just the three of us out there. It felt like we were suspended in time.” 

What was it like trying to climb the pyramid-shaped mountains in the Himalayas? “As we were making our way closer to the mountains, the more things started falling apart. We were caught in a snowstorm at 17,000 feet. My gear bags with my climbing gear, the mule that was carrying it took off and it was two days behind us. All of these things started unraveling and it forced me to hunker down in this remote outpost, the most remote outpost village in this valley.”

Mike Schauch shared some of the differences in life for young people during his trip. “I learned a lot about the ways of village life. I mean, kids, by the time they are six or seven-years-old, they have to start working in the fields. At that time, girls 14 or 15-years-old, they'd get married, start having families, kids of their own. So, again, all of these thoughts were floating around in my mind. So when I discovered that Nar, the village has this little school, I thought, let’s go check it out. Let’s go see what’s there. Maybe there is some hope for these kids.” 

  Communicating in the Village

How were they able to communicate in the village? “One of our sherpa friends, we had to send him up with a letter because we still had to get the parents’ consent, and obviously Karma would have to go to boarding school. She would have to leave her village. So, he had to take a full bus ride and hike for five days to deliver a letter  and then reverse it on the way back. Her parents were thrilled and they were very happy about it, and they totally agreed that this was the right thing. That was back in 2012 and over the next eight years we have been going back to Nepal every eight to ten months and growing our relationship with Karma.”

  Giving Back to Nepal   

During this episode of Finding Your Summit Podcast, Mike Schauch also talks about the other kids that he and his wife have been able to help in Nepal. “Chantel and I, obviously we have a connection with Karma and Pemba, and their sister Palma is the next older sister for Karma. We were able to take care of her as well with the education. Then we have two more girls that we are supporting who actually got scholarships to come to Canada and one is doing her pre-med now at Trent University. So, that is kind of our focus. But the larger focus than that is the school, the SMD school.” 

  Links to Additional Resources:

Mark Pattison: markpattisonnfl.com

Emilia’s Everest - The Lhotse Challenge: https://www.markpattisonnfl.com/philanthropy/

Mike Schauch’s website: michaelschauch.com

Mike Schauch’s book: A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya

Check out this episode!

[renu12345]

Nar Phu Valley Trek is a very Remote strenuous trekking path that will offer you a way of Local Life, Traditions, unique Culture & indescribable High Peaks.

[mountainrocktrek-blog]

Nar Phu Valley Trek Cost

The Nar Phu Valley trek is a highly revered trekking experience within the Annapurna region, exclusively accessible to tourists since 2003. Nestled tranquility to the north of the Manang district, this remote and exotic valley boasts untouched natural splendor and a rich Tibetan culture that has thrived for centuries. Inhabited primarily by the ethnically Tibetan (Bhote) community, the valley presents an idyllic manifestation of the Tibetan Buddhist religion, offering a genuinely captivating exploration opportunity.

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[nepaltrekkingexpertsblog]

Guide to Manaslu Circuit Trek

Gaining in popularity by the year and dubbed by many 'The New Annapurna' in terms of its overall appeal, the remote Manaslu Circuit trek remains largely true its reputation as an outstanding wilderness experience even as tea houses along the trail have made the hike easier in recent years from the perspective of basic food and accommodation needs along the way. Manaslu circuit trek still remains far less crowded than some of the better known routes through the Himalayas while offering all the classic aspects of a great trek, from cascading rivers and precipitous trails, stunning views and subtropical forests, glorious mountain scenery and a gradual ascent to a breath-snatching high pass, and a host of side trips and add-ons that have the scope to turn the experience into an epic journey.

Skirting by the ice-cold waters of the Budhi Gandaki river all the way to its source below Larke La — and frequently crossing over the river on a slew of seemingly hair-raising suspension bridges that are in actual fact sturdy enough for entire mule teams to use — the trek provides fascinating insights into the traditional cultures of the Gurung, Tamang and Tibetan people living in peaceful coexistence within the valley's confines.

Reigning supreme over the entire region is majestic Manaslu (8163m) and its striking twinned peaks, skirted by glacial valleys, pine forests, and the scenic backdrop of the Ganesh Himal range. The trek essentially circles much of the mountain’s circumference until it crests Larke La and drops into the neighboring valley of Marsyangdi, descending from there through the rock-strewn upper slopes and scenic alpine meadows to Dharapani, the modern trailhead for the Annapurna circuit.

The Manaslu circuit trek commences at Soti Khola after a drive from Kathmandu and proceeds steadily through densely forested paths and along the banks of the Budhi Gandaki, rarely straying far from the river’s torrid waters. After a few days the trail veers at Jagat to the north west and begins a steady climb to higher altitudes, leaving behind the tree line and winding up through picturesque mountain villages such as Namrung, Sama Gaon and Samdo, with designated rest days at the latter two that allow for exciting excursions to Manaslu Base Camp, Pungen Gompa, and the ancient route to Tibet via Rui La. Larke Pass is a mere two days of further hiking from Samdo, after which the trail descends to its conclusion at Dharapani, with the opportunity to pick up the Annapurna route there or visit the incomparable hidden valley of Nar Phu that branches off the trail.

For more info Visit Nepal Trekking Experts

[outfitterhimalaya]

Mera Peak Climbing: 19 Days

Mera Peak Climbing is the highest trekking and climbing peak in the Himalayas of Nepal that offers a once in a lifetime adventure and experience that stay with forever.

Mera Peak climbing is one of the most adventurous and famous peaks to climb in Nepal. The journey offers an excellent mix of trekking and climbing. Standing 6,476 meters above the sea level, Mera Peak is situated southeast of the world's highest mountain, Mt. Everest.

Himalayan View from Mera Peak Summit!

Climbing Mera Peak is technically easy, even though it is the highest climbing peak in Nepal. Mera Peak Climbing is the perfect trekking adventure for anyone who is beginner climber and wanting to experience climbing in the Himalayas.

Mera Peak climbing traverses Hinku valley, the remotest part of the Khumbu region. The trail moves along the picturesque villages and dense forests of rhododendron, pine, fir, magnolia, and birch. Hinku Valley is the home of numerous species of flora and fauna. Likewise, the trail goes opposite of the usual Everest Base Camp Trek trail, which is less crowded and unspoiled. You get to spend time with locals and observe their daily activities. Similarly, Mera Peak climbing offers breath-taking landscape and Himalayan Mountain views.

Leaving the tree line behind, you ascend to the arctic zone and continue walking through ice, glaciers, and moraines. You reach the Mera Peak Base Camp and head to the High Camp. From here, you move towards the top of the peak. Our professional climbing guide assist you during the climbing period. He fixes the ropes whenever required and also give you basic climbing training. This peak invites all seasoned & amateur climbers who dare to dream & love taking up a challenge for that special sense of something achieved.

Because of the high-altitude journey, it is very important to gain elevation while adjusting your body with the altitude as you move further. We have professionally designed our Mera Peak climbing itinerary including ample rest days in between the days. Likewise, we also offer training on how to properly use the climbing gear while climbing. Go through our itinerary and departure dates to know more about the package. Feel free to let us know if you want any changes to the package.

We at Outfitter Himalaya Have some other peak climbing including Island Peak Climbing, Lobuche Peak Climbing and many other high passes trek such as Larke La Pass Manaslu Trek, Thorong La pass Annapurna Circuit Trek, Chola Pass Everest Trek, Everest high Passes Trek, Nar Phu Valley Trek with Pass, Tsum Valley and Manaslu Trek.

Detailed Itinerary

Day 1: Arrive at Kathmandu airport and transfer to hotel

You get picked up by our airport representative from the airport terminal gate. He takes you to the hotel and briefs you about the day program. You have rest of the day to rest and gear yourself up for the upcoming adventure.

Day 2: Full day sightseeing of Kathmandu

Today, you go on a guided sightseeing tour of many UNESCO World Heritage Sites. You begin to tour early in the morning and visit the holy Pashupatinath Temple. From here, you explore Boudhnath Stupa and visit Kathmandu Durbar Square and monkey temple, all of these heritage sites showcase you the rich culture and precise architecture of ancient Nepali time.

Day 3: Fly to Lukla and trek to Chutanga

The day begins with a spectacular flight to Lukla from where you begin trekking. Upon landing at Lukla airport, you meet with other crew members who join you on the trek. The trail passes through many tiny hamlets and dense forests. You see many trails, therefore make sure to stick to the group to not get lost. You reach Chutanga passing by numerous streams.

Day 4: Trek from Chutanga to Zatrawala Pass to Zatrabok

The trail ascends steeply and crosses Zatrawala Pass. From the top of the pass, you can see stunning views of Himalayan Mountains like Kongde Ru, NumburHimal, Karolang Peak, and many others. The trail then moves along a flat path for half an hour and descends to Zatrabok.

Day 5: Trek from Zatrabok to Kothe

Today, you trek towards Kothe. After having breakfast, you steeply descend and pass through a lush forest of rhododendron & juniper. The trail offers beautiful views of Mera Peak, Nauleka Peak, and other mountains.

Day 6: Trek from Kothe to Thangnak

After a quick breakfast, you trek along the bank of a river. The trail gradually ascends towards Thangnak. Enjoying superb views of Kusum Kanguru Peak and other Himalayan mountains, you are in the destination of the day.

Day 7: Trek from Thangnak to Khare

The trail moves to the east and climbs to Khare. The trail passes by a moraine from where you get to observe the wonderful view of Sabai Tso glacial lake. Khare welcome you with a fantastic view of the north face of Mera peak and Mera glacier.

Day 8: Rest Day at Khare Acclimatization

Today is your rest day. As you have already gained significant elevation, it is very important to take a break and adjust your body before moving any further to avoid altitude sickness. You can explore the village and go on a short hike to a nearby area.

Day 9: Trek from Khare to Base Camp

The trail gradually ascends to Mera base camp. Trekking on a steep path, you reach the crest of the glacier. From here, the path becomes flat and leads you to Mera La Pass (5,400 m). Looking over excellent views, you cross a few crevasses and reach the base camp.

Day 10: Trek from Base Camp to Mera Peak High Camp

You move towards the Mera high camp. From the base camp, it is a gradual ascend to the high camp on ice glacier. The trail offers stunning views of the many Himalayas like Mt. Everest, Mt. Baruntse, Kusum Kanguru, Mt. Makalu, etc. You also see magnificent views of Mera glacier on the way.

Day 11: Climb Mera Peak and return to Khare

This is a big day as you are touching the summit of Mera peak. Analyzing the weather, you begin ascending towards the summit. As you move further, you see the central summit appear above the head of a wide glacier flanked by two ridges. Climbing on an open snowfield, you cross crevasses. The route then swings south-east, eluding below and to the east of the left-hand ridge before turning back towards the main summit ridge of Mera.

There are three summits of Mera Peak, and you climb up to the highest one. Following a classic snow-ridge to just below the final wall that guards the top, you reach the top of Mera Peak. After soaking the breath-taking views from the top, you drop down to Khare for a night stay.

Day 12: Spare day in case of bad weather

This is an extra day; you have during the trek. This day come handy if you get stuck before or after climbing due to bad weather or any other reason. If everything goes as planned, then you can use this day as an extra day in Kathmandu.

Day 13: Trek from Khare to Kothe

From Kahre, you descend and pass by Tangnang. It is a small village. From here, you retrace the same path. Trekking through lush forests of fir, rhododendron, pine, juniper, etc, you reach Kothe.

Day 14: Trek from Kothe to Zatrabo

After having breakfast, you leave Kothe and ascend on a steep path to Zatrabok. The trail passes through dense forests and small settlement areas.

Day 15: Trek from Zatrabok to Chutanga

The trail moves to Chutanga. You ascend and several times before reaching Chutang. The trail involves forests and small villages along a rocky path. You get to see wonderful views while trekking.

Day 16: Trek from Chutanga to Lukla

Trekking through lush forest, you descend to Lukla. On the way, you get to see views of NumburHimal, Karyolang Peak, and many other mountains. It is the same path as before. Upon reaching Lukla, you can celebrate the successful summit and enjoy your last day looking at the beautiful scenery.

Day 17: Fly from Lukla to Kathmandu

After having the last breakfast of the trek, you fly back to Kathmandu. The flight short and scenic. Upon landing at the airport, you move to the hotel. The rest of the day is free for you. You can relax and explore around.

Day 18: Leisure day in Kathmandu

This is another free day for you to use on trek if there is any delay or cancelation on flights to Lukla as it may happen sometimes due to bad weather in the mountain. Take your time to visit tourist sites and stroll on the vibrant streets of Thamel. Buy souvenirs to take back with yourself. If you want, we can also arrange a guided sightseeing tour for you.

Day 19: Transfer to international airport for your final flight departure

Today is your last day in Kathmandu. We transfer to the international airport for your final departure to your home or next destination.