#guide for the Nar Phu Valley Trek

[lekbesi]

What is the difficulty level of Nar Phu Valley Trek?

The Nar Phu Valley Trek is a remote and less explored trekking route in the Annapurna region of Nepal. The trek takes you through the Nar and Phu valleys, which are located in the northernmost part of the Manang district. The trek offers a unique opportunity to explore the rugged terrain, stunning landscapes, and ancient Tibetan culture of the region.

The trek is usually a 16-day itinerary that starts and ends in Kathmandu. The trail takes you through lush forests, steep ridges, high passes, and remote villages, including Nar and Phu villages. These villages are inhabited by people of Tibetan origin and offer a unique glimpse into the traditional lifestyle, culture, and architecture of the region.

The trek also offers stunning views of the Himalayas, including Annapurna, Dhaulagiri, Lamjung, and Manaslu. The highest point of the trek is the Thorong La Pass (5,416m), which offers panoramic views of the surrounding mountains.

Hiring a guide for the Nar Phu Valley Trek is highly recommended, as it will enhance your safety, provide cultural insights and local knowledge, and make your trek more enjoyable.

A licensed guide can help you navigate the challenging terrain, manage the logistics of your trek, and provide information about the local culture, history, and environment. They can also assist you in case of any emergencies and ensure that you have a comfortable and enjoyable trekking experience.

You can find licensed guides through various trekking agencies in Nepal or hire an independent guide. When hiring a guide, it's essential to ensure that they have proper training, experience, and are licensed by the Nepal Tourism Board. It's also recommended to read reviews and ask for recommendations from other travelers who have done the Nar Phu Valley Trek before.

If you're planning a trek or any kind of travel in Nepal, it's highly recommended to hire a licensed guide. A licensed guide can provide valuable insights into the local culture, customs, history, and environment, as well as ensure your safety and comfort during your trip. Here are some tips for finding a guide in Nepal:

Look for licensed guides: Make sure to hire a licensed guide who is registered with the Nepal Tourism Board. This ensures that they have undergone proper training, are knowledgeable about the area, and have the necessary skills and experience to guide you safely.

Check reviews and recommendations: Read reviews and ask for recommendations from other travelers who have used the services of a guide in Nepal. This will give you an idea of the guide's reliability, expertise, and level of service.

Choose a guide based on your interests: Consider your interests and choose a guide who has knowledge in the areas that interest you. For example, if you're interested in trekking, choose a guide who specializes in trekking.

Negotiate a fair price: Negotiate a fair price with your guide before hiring them. Prices can vary depending on the level of service you require and the length of your trip.

Meet the guide in person: If possible, try to meet your guide in person before hiring them. This will allow you to get a better sense of their personality, communication skills, and level of experience.

hiring a licensed guide in Nepal is highly recommended for a safe, enjoyable, and culturally rich travel experience.

[mountainrocktrek-blog]

https://mountainrocktreks.com/blog/nar-phu-valley-trek-cost

[love-everest-base-camp-trek]

Trekking through the Himalayas in Nepal in 2023

Nepal is synonymous with trekking: trips are easy and inexpensive to organize and there is a mind-boggling range of trails, from easy, tough-guided day hikes to epic multi-week expeditions. They provide both dramatic Himalayan scenery – Nepal boasts eight of the 10 (Ten) tallest mountains on Earth – and a fascinating insight into the diverse cultures of the highlands. The most popular treks are the Annapurna base camp or Annapurna Sanctuary, Everest Base Camp (Earth head mountain),Fifth lakes Gokyo valley, Annapurna circuit with Highest Lake Tilicho, Nar phu valley (Hidden Gem)Trek, Manaslu Circuit, Kanchenjunga base camp Trek, Makalu base camp trek, Pikey peak (Lower Everest region) Trek, Mardi Himal Trek and Langtang Valley, Gosaikunda Helambu, Ra Ra Lake Trek, Dolpo Phoksundo Lake Trek routes, but there are lots of other less-well-trodden options, too.

[outfitterhimalaya]

Mardi Himal Base Camp Trek: 12 Days

Mardi Himal Base Camp trek in Nepal is a relatively new trekking route in Nepal developed only in 2012 AD and it is now slowly becoming more popular among hiking lovers. The Mardi Himal trekking trail is located on the east side of Annapurna base camp and under the Fishtail (Machhapuchhre) mountain.

The Mardi Himal Trekking

The Mardi Himal Trek goes through stone-built villages and farmlands of Nepal and the fishtail, Annapurna ranges and Mardi Himal are probably best viewed from this trail, the highest elevation of the trek is about 4500 meters above sea level which is the Mardi Himal base camp itself.

Mardi Himal trek can be started from Kathmandu or Pokhara however we have included your arrival and departure days to and from Kathmandu plus a day tour to visit Kathmandu. You have a tour in Kathmandu after your arrival in next day then take a drive or flight to Pokhara to start the trek.

Mardi Himal Trekking is designed for those trekkers who are looking for a fresh trekking trail in Nepal that offers you captivating views of mountain ranges, and rich vegetation along with the culture and lifestyle of the ethnic dwellers then this is just the perfect one for you.

This trail goes through five major village development committees. We will have numerous choices of trekking and hiking activities. The length of the Trekking can be decided by the trekkers as per their interest and time frame which is 5 days to 10 days trek.

There are many trekking programs in the Annapurna Region and some of them are ghorepani Poon Hill Trek, Annapurna Base amp Trek, Khopra Ridge Trek, Annapurna Circuit Trek, Upper Mustang Trekking, Nar Phu Valley Trek and Tilicho Lake Trekking.

Itinerary Detail of the trek

Day 1: Arrive at Kathmandu airport and transfer to the hotel

You arrive at Kathmandu airport, where one of our airport representatives picks you up and takes you to the hotel. He will inform you about the day program and leave you to rest for a few hours. Later, in the evening, you meet with the team members over the welcome dinner.

Day 2: Full day sightseeing of Kathmandu

You will go on a guided sightseeing tour of monuments like Pashupatinath Temple, Boudhnath Stupa, Swayambhunath, and Kathmandu Durbar Square. All of these monuments will present you with a deep insight into Nepali culture and history. You will be guided by an experienced and knowledgeable tour guide who will brief you about the landmarks. Later, in the evening, you prepare for the trek and check all the gear.

Day 3: Drive from Kathmandu to Pokhara

After having a warm breakfast, you meet with your trek guide at the hotel lobby and drive to Pokhara. The drive follows the Trishuli River and offers scenic views of lush green hills, terraced fields, small settlement areas, and lovely waterfalls. Upon reaching Pokhara, you move to the hotel. The rest of the day is free. You can explore the nearby area of your hotel.

Day 4: Drive to Phedi and trek to Deurali

Today, after having a warm breakfast, you take a short drive to Phedi. From here, you begin trekking through stone steps and terraced fields. The trail further passes by small villages and takes you to Dhampus. You take a small lunch break here and continue trekking toward Deurali.

Day 5: Deurali to Forest Camp

The trail ascends through lush forests of rhododendrons and heads towards Forest Camp. On the way, you also pass by a few scattered settlement areas enjoying beautiful landscape views.

Day 6: Trek from Forest Camp to Low Camp

The day begins after a delightful breakfast. Trekking through dense forests, you move towards Low Camp. On the way, you can see impressive views of Mt. Machhapuchhre.

Day 7: Trek from Low Camp to High Camp

You get to see tempting views of Himalayan mountains like Annapurna South and Mt. Hiunchuli today. From Low Camp, the trail continues along the Mardi Himal ridge through the grassy path and isolated rhododendron forest.

Day 8:High camp to Upper Viewpoint then returns to High Camp

Today, you wake up early in the morning to catch gorgeous sunrise and breathtaking views of several snow-capped peaks. From the High Camp, the trail gradually ascends towards the Upper Viewpoint from where you get to see views of Annapurna I, Annapurna South, Mardi Himal, Mt. Hiunchuli, Mt. Machhapuchhre, Tent Peak, Mt. Singhachuli, BarahaShikhar, etc. Later, you descend to High Camp to spend the night.

Day 9: High Camp to Siding Village

The trail further drops down to Sighing village. You walk through lush forests and small settlement areas to reach this village. In Sighing village, you get to observe the daily lifestyle of the locals. To reach this village, you will be following a different route, therefore the views will also be different from the previous route.

Day 10: Trek to Lumre and drive to Pokhara

After having breakfast, you continue trekking towards Lumre. The trail descends from Sidhing village. Upon reaching Lumre, you drive back to Pokhara. You can use the rest of the day as per your wish. Explore the nearby areas and dine in the beautiful restaurant enjoying the sunset.

Day 11: Drive from Pokhara to Kathmandu

Today, you drive back to Kathmandu. The drive will follow the same route as before. Upon reaching Kathmandu, you head to the hotel. As the remaining day is free, you can stroll on the vibrant streets of Thamel and do shopping.

Day 12: Transfer to the airport for your departure

You will be transferred to the international airport for your final departure to your loved home. One of our team members will take you to the airport as per your flight departure time. 

[nepaltrekkingroutestrek]

Upper Mustang Trek -Detail Information And Itinerary

#Upper Mustang is a well-known hiking location in Nepal for the summertime season. Many people are making preparation for this Upper Mustang Trip and likewise, are curious regarding this adventures trek and very often they have a question

How difficult is Upper Mustang Trek? The Upper Mustang trek is not so difficult, it has a moderate degree of difficulty if you follow the regular traditional traveling path of the Upper Mustang. This is not a comfy as well as simple trek due to the fact that it is a moderate level trek. Depending on numerous variables hike grade are clear. If you adhere to various path departure from Lo Manthang, it may be a hard grade level. These various departure trekking paths are primarily Lo Manthang to Upper Dolpo Trek, Nar Phu Valley trek and DamodarKundalake. There are no criteria established to grade the difficulty level for a trek so you can anticipate a modest level as well as you can likewise choose whether of the Mustang Valley. May to September is the best time to see Upper mustang. The trouble level is subjective to the capacities of the individuals, so you need to join with proper trekking company to set you up for the trek.

Here are four vital things For the Upper Mustang Trek

1. Walking This Upper Mustang trek is a modest level so walking distance is each day on averagely 4 to 7 hours. Overall journey duration is around eleven days from Jomsom to Jomsom and also someday of rest are consisted of in this schedule as well as exploration day is set in Lo Manthang. These classic14 days Upper Mustang trip appropriate for all types of travelers include family, team as well as pair too. If somebody cannot walk throughout the day, there are jeep service also available if pay the added price.

2. Altitude The highest altitude of this Upper Mustang Expedition is 4200m. Max altitude for the moderate degree trek is set below 5000 m from sea level. You won't be hiking over 4500m height throughout this Upper Mustang Trip. The optimum height for Overnight stays will certainly be around 3800m.

3. Terrain

This Upper Mustang trek is a modest grade difficulty expedition so mainly adheres to the well-marked trekking trail. There is motor roadway available however that will take you through normal trekking route. Additionally, day-to-day climb and also descent must be anticipated in that area. You will come across several towns, barli, mani walls and also potato fields and Buddhist stupas with prayer flags. You will certainly likewise go through pasture lands and herds of animals with their herdsman. If you are looking more challenging path there, you can ask your guide take you via beaten trail. We guarantee to provide an expert guide for risk-free as well as memorable Upper Mustang Trek.

4. Remoteness The Upper Mustang Trek is increasing in popularity. It was a remote hiking tout and doesn’t offer too many modern facilities. There are tea-house lodging as well as wifi, mobile network communication centers. And you will be spending each night of the trip to a local village.

There are good enough tea-houses as well as lodges. The majority of the tea houses supplies tidy area and sanitary local food as well as warm bucket showers. You can also find some great place to eat and drink during lunch period along the road in every town. You don't have choices like in the cities, you can only find local small stores or the same tea house. We hope this grade trip gives you a suggestion of what to anticipate during the Upper Mustang Expedition. If you have questions about the trek, talk about it with us. We can help you create a flexible itinerary to help you in every step of this journey.

Upper Mustang Trek itinerary Day 01: Arrive in Kathmandu (1350 m) airport and transport to the hotel by Private Vehicle. Overnight at Hotel Day 02: Sightseeing in Kathmandu valley and evening meeting about trekking. Overnight at Hotel Day 03: Drive to Pokhara (850 m) 180 km 6 to 7 hours. Overnight at Hotel Day 04: Fly to Jomsom (2720 m) 25 minutes and trek to Kagbeni (2810 m) 3 hrs walk. Overnight at Guest House Day 04: Trek to Chele (3050 m) 6/7 hrs walk. Overnight at Guest House Day 05: Trek to Ghiling (3570 m) 6/7 hrs walk. Overnight at Guest-House Day 06: Trek to Tsarang (3560 m) 6/7 hrs walk. Overnight at Guest-House Day 07: Trek to Lo-Manthang (3809 m) 4/5 hrs walk. Overnight at Guest-House Day 08: Rest day Lo_Manthang (hike to Choser cave) 4/5 hrs walk. Overnight at Guest-House Day 09: Trek to Yara / Ghara village (3650 m) 6/7 hrs walk. Overnight at Guest-House Day 10: Trek to Tengge (3240 m) 6/7 hrs walk. Overnight at Guest-House Day 11: Trek to Chuksang (2980 m) 7/8 hrs walk. Overnight at Guest-House Day 12: Trek over Gyu-La pass (4077 m) trek to Mukthinath (3760 m) 8 hrs walk. Overnight at Guest-house Day 13: Trek to Jomsom (2720 m) 6 hrs walk. Overnight at Guest-House Day 14: Fly back to Pokhara (850 m) 20 minutes flight. Overnight at Hotel Day 15: Fly or Drive back to Kathmandu (1350 m) 30 minutes or 7 hrs. Overnight at Hotel Day 16: Final Departure to your home

[alpineramble]

The weather yesterday was incredible, one of our our senior guides Dilman gurung shared these beautiful pictures of Nar Phu valley crossing Kang La pass (5300m), they all reached safely at Nwawal, team took almost 8-9 hours to complete this pass and they are finally made it. Congratulations to you all on this remarkable achievement! The team is lucky enough to immerse these magical views from the top of Kongla. Not a bad day to enjoy the close up view of the Himalayas. The rest of hike will be through the Beautiful Annapurna valley and back to the hustle and bustle city soon! Almost time to celebrate the successful trip together! #art #Narphu #trek #Alpineramble #trekkking #Nepal #annapurna #region #monsoontrek #Nepal2022 #hikeforlife #challenge #adventure #lifeisbeautoful #hikinginNepal #nepaltrip2022 #Nepalforalltheseqson #adventureforthehealth #funtravel #nepalnoeornever #beautifulHinalayas #mountainlife #mountaispirit https://www.alpineramble.com/nar-phu-valley-trek-16-days https://www.instagram.com/p/ChbMIMFokYh/?igshid=NGJjMDIxMWI=

[nfl2sevensummits]

Mike Schauch: Hear an amazing story about a guy who followed his heart to find the right karma in Nepal and pay it forward. Incredible tale....

187: Mike Schauch: Mountaineer and author talks about how he was able to overcome not climbing a mountain in the Himalayas and how it led to connecting with a little girl in Nepal that he and his wife assisted in getting an education.  

  Mike Schauch 

  When did Mike Schauch begin to get attracted to the Nepal region? “Since I was about 15 I had wanted to go to Nepal. I don’t know what it is about Nepal. But it is just the people, the culture, the mountains of course. Something just drew me, connected with me right in my heart. I have always had this desire to go there. But I remember actually when I was 15 my sister gave me this “Lonely Planet” book and I just remember it was all about trekking in the Himalayas. I remember getting it for Christmas and just tearing through the pages, and I couldn’t even read anything because I was going through it so fast. All I could think about is running out of my house in my pajamas with this “Lonely Planet”book and going to the Himalayas. 

On this episode of Finding Your Summit Podcast, we talk with Mike Schauch, Mountaineer and author about his experiences in Nepal. “It wasn’t until I was in my early 30s before I finally went to the Himalayas. I got to Nepal. Part of the other thing was I never really knew what I wanted to do there. Did I want to climb a mountain? Which mountain? Did I want to go to the Annapurna circuit? But one of the things that I really felt strongly about was just to go somewhere, have an experience off the beaten path, right? And Nepal to me was this kind of mystical, magical place. Maybe I was overly romantic about it. But that was just the kind of feeling I had.” 

  What You Will Learn:

What got Mike Schauch excited about heading out to the Nar Phu? “In 2011, we were sitting down with a gentleman who had just gotten back, he had been trekking through the Himalayas for two decades, and he was telling me about this one little valley called The Lost Valley of Nar Phu, and this valley had just been opened up a few years before that. Prior to that it had been closed off for generations. So, the people had been living very much the same for the last 800 years, and he was just showing me his pictures, and I thought, this is it, this is amazing. This is where I am going to go. My wife and I were sitting there and it was just a decision we made onto itself.” 

What was it like for Mike Schauch traveling to The Valley of Nar Phu? “We went into this valley. We just had a beautiful experience. I mean, this valley going in there was like stepping back into the 17th century. The people there were just so genuine and so connected to their ancestral roots and again, their traditional ways. There is no electricity out there. To get to the valley, it is about a week trek.” 

Mike Schauch talks about some of the fascinating things he witnessed in the Himalayas. “We spent two days doing reconnaissance, trying to find this mountain. I was with two sherpa guides. They thought we were trespassing into Tebet because we were going into these obscure valleys, and just saw some of the most amazing things. These herds of bharal, which are these Himalayan mountain sheep, hundreds of them coming down the hillside, things like that. The glaciers, these massive canyons of glaciers are just unreal. We came into contact with snow leopard tracks and things like that. It was just the three of us out there. It felt like we were suspended in time.” 

What was it like trying to climb the pyramid-shaped mountains in the Himalayas? “As we were making our way closer to the mountains, the more things started falling apart. We were caught in a snowstorm at 17,000 feet. My gear bags with my climbing gear, the mule that was carrying it took off and it was two days behind us. All of these things started unraveling and it forced me to hunker down in this remote outpost, the most remote outpost village in this valley.”

Mike Schauch shared some of the differences in life for young people during his trip. “I learned a lot about the ways of village life. I mean, kids, by the time they are six or seven-years-old, they have to start working in the fields. At that time, girls 14 or 15-years-old, they'd get married, start having families, kids of their own. So, again, all of these thoughts were floating around in my mind. So when I discovered that Nar, the village has this little school, I thought, let’s go check it out. Let’s go see what’s there. Maybe there is some hope for these kids.” 

  Communicating in the Village

How were they able to communicate in the village? “One of our sherpa friends, we had to send him up with a letter because we still had to get the parents’ consent, and obviously Karma would have to go to boarding school. She would have to leave her village. So, he had to take a full bus ride and hike for five days to deliver a letter  and then reverse it on the way back. Her parents were thrilled and they were very happy about it, and they totally agreed that this was the right thing. That was back in 2012 and over the next eight years we have been going back to Nepal every eight to ten months and growing our relationship with Karma.”

  Giving Back to Nepal   

During this episode of Finding Your Summit Podcast, Mike Schauch also talks about the other kids that he and his wife have been able to help in Nepal. “Chantel and I, obviously we have a connection with Karma and Pemba, and their sister Palma is the next older sister for Karma. We were able to take care of her as well with the education. Then we have two more girls that we are supporting who actually got scholarships to come to Canada and one is doing her pre-med now at Trent University. So, that is kind of our focus. But the larger focus than that is the school, the SMD school.” 

  Links to Additional Resources:

Mark Pattison: markpattisonnfl.com

Emilia’s Everest - The Lhotse Challenge: https://www.markpattisonnfl.com/philanthropy/

Mike Schauch’s website: michaelschauch.com

Mike Schauch’s book: A Story of Karma: Finding Love and Truth in the Lost Valley of the Himalaya

Check out this episode!

[renu12345]

Nar Phu Valley Trek is a very Remote strenuous trekking path that will offer you a way of Local Life, Traditions, unique Culture & indescribable High Peaks.

[mountainrocktrek-blog]

Nar Phu Valley Trek Cost

The Nar Phu Valley trek is a highly revered trekking experience within the Annapurna region, exclusively accessible to tourists since 2003. Nestled tranquility to the north of the Manang district, this remote and exotic valley boasts untouched natural splendor and a rich Tibetan culture that has thrived for centuries. Inhabited primarily by the ethnically Tibetan (Bhote) community, the valley presents an idyllic manifestation of the Tibetan Buddhist religion, offering a genuinely captivating exploration opportunity.

#NarPhuTrekkingAdventure#ExoticBeautyofNarPhuValley#UnexploredNarPhuValley#TibetanCultureExperience#OffTheBeatenPathinNepal#HiddenGemofAnnapurnaRegion#NatureWondersofNarPhu#TrekkingThroughTimeandCulture#BreathtakingViewsNarPhu#SpiritualJourneyinNarPhuValley #mountainrocktreks#bookmountainrocktreks#2023booknow

[nepaltrekkingexpertsblog]

Guide to Manaslu Circuit Trek

Gaining in popularity by the year and dubbed by many 'The New Annapurna' in terms of its overall appeal, the remote Manaslu Circuit trek remains largely true its reputation as an outstanding wilderness experience even as tea houses along the trail have made the hike easier in recent years from the perspective of basic food and accommodation needs along the way. Manaslu circuit trek still remains far less crowded than some of the better known routes through the Himalayas while offering all the classic aspects of a great trek, from cascading rivers and precipitous trails, stunning views and subtropical forests, glorious mountain scenery and a gradual ascent to a breath-snatching high pass, and a host of side trips and add-ons that have the scope to turn the experience into an epic journey.

Skirting by the ice-cold waters of the Budhi Gandaki river all the way to its source below Larke La — and frequently crossing over the river on a slew of seemingly hair-raising suspension bridges that are in actual fact sturdy enough for entire mule teams to use — the trek provides fascinating insights into the traditional cultures of the Gurung, Tamang and Tibetan people living in peaceful coexistence within the valley's confines.

Reigning supreme over the entire region is majestic Manaslu (8163m) and its striking twinned peaks, skirted by glacial valleys, pine forests, and the scenic backdrop of the Ganesh Himal range. The trek essentially circles much of the mountain’s circumference until it crests Larke La and drops into the neighboring valley of Marsyangdi, descending from there through the rock-strewn upper slopes and scenic alpine meadows to Dharapani, the modern trailhead for the Annapurna circuit.

The Manaslu circuit trek commences at Soti Khola after a drive from Kathmandu and proceeds steadily through densely forested paths and along the banks of the Budhi Gandaki, rarely straying far from the river’s torrid waters. After a few days the trail veers at Jagat to the north west and begins a steady climb to higher altitudes, leaving behind the tree line and winding up through picturesque mountain villages such as Namrung, Sama Gaon and Samdo, with designated rest days at the latter two that allow for exciting excursions to Manaslu Base Camp, Pungen Gompa, and the ancient route to Tibet via Rui La. Larke Pass is a mere two days of further hiking from Samdo, after which the trail descends to its conclusion at Dharapani, with the opportunity to pick up the Annapurna route there or visit the incomparable hidden valley of Nar Phu that branches off the trail.

For more info Visit Nepal Trekking Experts

[nepalguide-blog]

Nar Phu Valley Trek

Nar Phu valley trekking in Nepal

Nar Phu valley trek map

Nar Phu valley trek cost

Nar phu valley nepal

[outfitterhimalaya]

Mera Peak Climbing: 19 Days

Mera Peak Climbing is the highest trekking and climbing peak in the Himalayas of Nepal that offers a once in a lifetime adventure and experience that stay with forever.

Mera Peak climbing is one of the most adventurous and famous peaks to climb in Nepal. The journey offers an excellent mix of trekking and climbing. Standing 6,476 meters above the sea level, Mera Peak is situated southeast of the world's highest mountain, Mt. Everest.

Himalayan View from Mera Peak Summit!

Climbing Mera Peak is technically easy, even though it is the highest climbing peak in Nepal. Mera Peak Climbing is the perfect trekking adventure for anyone who is beginner climber and wanting to experience climbing in the Himalayas.

Mera Peak climbing traverses Hinku valley, the remotest part of the Khumbu region. The trail moves along the picturesque villages and dense forests of rhododendron, pine, fir, magnolia, and birch. Hinku Valley is the home of numerous species of flora and fauna. Likewise, the trail goes opposite of the usual Everest Base Camp Trek trail, which is less crowded and unspoiled. You get to spend time with locals and observe their daily activities. Similarly, Mera Peak climbing offers breath-taking landscape and Himalayan Mountain views.

Leaving the tree line behind, you ascend to the arctic zone and continue walking through ice, glaciers, and moraines. You reach the Mera Peak Base Camp and head to the High Camp. From here, you move towards the top of the peak. Our professional climbing guide assist you during the climbing period. He fixes the ropes whenever required and also give you basic climbing training. This peak invites all seasoned & amateur climbers who dare to dream & love taking up a challenge for that special sense of something achieved.

Because of the high-altitude journey, it is very important to gain elevation while adjusting your body with the altitude as you move further. We have professionally designed our Mera Peak climbing itinerary including ample rest days in between the days. Likewise, we also offer training on how to properly use the climbing gear while climbing. Go through our itinerary and departure dates to know more about the package. Feel free to let us know if you want any changes to the package.

We at Outfitter Himalaya Have some other peak climbing including Island Peak Climbing, Lobuche Peak Climbing and many other high passes trek such as Larke La Pass Manaslu Trek, Thorong La pass Annapurna Circuit Trek, Chola Pass Everest Trek, Everest high Passes Trek, Nar Phu Valley Trek with Pass, Tsum Valley and Manaslu Trek.

Detailed Itinerary

Day 1: Arrive at Kathmandu airport and transfer to hotel

You get picked up by our airport representative from the airport terminal gate. He takes you to the hotel and briefs you about the day program. You have rest of the day to rest and gear yourself up for the upcoming adventure.

Day 2: Full day sightseeing of Kathmandu

Today, you go on a guided sightseeing tour of many UNESCO World Heritage Sites. You begin to tour early in the morning and visit the holy Pashupatinath Temple. From here, you explore Boudhnath Stupa and visit Kathmandu Durbar Square and monkey temple, all of these heritage sites showcase you the rich culture and precise architecture of ancient Nepali time.

Day 3: Fly to Lukla and trek to Chutanga

The day begins with a spectacular flight to Lukla from where you begin trekking. Upon landing at Lukla airport, you meet with other crew members who join you on the trek. The trail passes through many tiny hamlets and dense forests. You see many trails, therefore make sure to stick to the group to not get lost. You reach Chutanga passing by numerous streams.

Day 4: Trek from Chutanga to Zatrawala Pass to Zatrabok

The trail ascends steeply and crosses Zatrawala Pass. From the top of the pass, you can see stunning views of Himalayan Mountains like Kongde Ru, NumburHimal, Karolang Peak, and many others. The trail then moves along a flat path for half an hour and descends to Zatrabok.

Day 5: Trek from Zatrabok to Kothe

Today, you trek towards Kothe. After having breakfast, you steeply descend and pass through a lush forest of rhododendron & juniper. The trail offers beautiful views of Mera Peak, Nauleka Peak, and other mountains.

Day 6: Trek from Kothe to Thangnak

After a quick breakfast, you trek along the bank of a river. The trail gradually ascends towards Thangnak. Enjoying superb views of Kusum Kanguru Peak and other Himalayan mountains, you are in the destination of the day.

Day 7: Trek from Thangnak to Khare

The trail moves to the east and climbs to Khare. The trail passes by a moraine from where you get to observe the wonderful view of Sabai Tso glacial lake. Khare welcome you with a fantastic view of the north face of Mera peak and Mera glacier.

Day 8: Rest Day at Khare Acclimatization

Today is your rest day. As you have already gained significant elevation, it is very important to take a break and adjust your body before moving any further to avoid altitude sickness. You can explore the village and go on a short hike to a nearby area.

Day 9: Trek from Khare to Base Camp

The trail gradually ascends to Mera base camp. Trekking on a steep path, you reach the crest of the glacier. From here, the path becomes flat and leads you to Mera La Pass (5,400 m). Looking over excellent views, you cross a few crevasses and reach the base camp.

Day 10: Trek from Base Camp to Mera Peak High Camp

You move towards the Mera high camp. From the base camp, it is a gradual ascend to the high camp on ice glacier. The trail offers stunning views of the many Himalayas like Mt. Everest, Mt. Baruntse, Kusum Kanguru, Mt. Makalu, etc. You also see magnificent views of Mera glacier on the way.

Day 11: Climb Mera Peak and return to Khare

This is a big day as you are touching the summit of Mera peak. Analyzing the weather, you begin ascending towards the summit. As you move further, you see the central summit appear above the head of a wide glacier flanked by two ridges. Climbing on an open snowfield, you cross crevasses. The route then swings south-east, eluding below and to the east of the left-hand ridge before turning back towards the main summit ridge of Mera.

There are three summits of Mera Peak, and you climb up to the highest one. Following a classic snow-ridge to just below the final wall that guards the top, you reach the top of Mera Peak. After soaking the breath-taking views from the top, you drop down to Khare for a night stay.

Day 12: Spare day in case of bad weather

This is an extra day; you have during the trek. This day come handy if you get stuck before or after climbing due to bad weather or any other reason. If everything goes as planned, then you can use this day as an extra day in Kathmandu.

Day 13: Trek from Khare to Kothe

From Kahre, you descend and pass by Tangnang. It is a small village. From here, you retrace the same path. Trekking through lush forests of fir, rhododendron, pine, juniper, etc, you reach Kothe.

Day 14: Trek from Kothe to Zatrabo

After having breakfast, you leave Kothe and ascend on a steep path to Zatrabok. The trail passes through dense forests and small settlement areas.

Day 15: Trek from Zatrabok to Chutanga

The trail moves to Chutanga. You ascend and several times before reaching Chutang. The trail involves forests and small villages along a rocky path. You get to see wonderful views while trekking.

Day 16: Trek from Chutanga to Lukla

Trekking through lush forest, you descend to Lukla. On the way, you get to see views of NumburHimal, Karyolang Peak, and many other mountains. It is the same path as before. Upon reaching Lukla, you can celebrate the successful summit and enjoy your last day looking at the beautiful scenery.

Day 17: Fly from Lukla to Kathmandu

After having the last breakfast of the trek, you fly back to Kathmandu. The flight short and scenic. Upon landing at the airport, you move to the hotel. The rest of the day is free for you. You can relax and explore around.

Day 18: Leisure day in Kathmandu

This is another free day for you to use on trek if there is any delay or cancelation on flights to Lukla as it may happen sometimes due to bad weather in the mountain. Take your time to visit tourist sites and stroll on the vibrant streets of Thamel. Buy souvenirs to take back with yourself. If you want, we can also arrange a guided sightseeing tour for you.

Day 19: Transfer to international airport for your final flight departure

Today is your last day in Kathmandu. We transfer to the international airport for your final departure to your home or next destination.