#groovyyogaflow

[lianakach]

I am in a Thai mood tonight! 👒 Maybe because I cooked Thai curry 🍛 and my house smells like kaffir lime leaves 🍃 and spices (@pelaipugliese - still have those form you). . Or maybe I'm in my beloved comfy pants from 🇹🇭 Thailand. . So I finished Day 3 of #GroovyYogaFlow challenge with a Thai style moon walk ;-) Enjoy! 😂 . #chair variations ~ #crow - #chataranga variation. . Anyway, my thighs are on fire and I dropped a sweat while recording this. Enjoy! Thanks hosts, participants and and sponsors - such a blast watching groovy flows. (at Yoga with Liana K)