#goodquotes

[epicforwards]

“There is nothing like a dream to create the future.”

— Victor Hugo

[musingechoes]

Facing the future can be daunting, especially when everything feels shrouded in uncertainty. We find ourselves questioning every step, every decision, fearing the unknown and what lies ahead. It’s in these moments of doubt that the weight of the unknown becomes almost unbearable. We grieve for the plans that didn’t work out, for the dreams that seem further away than ever.

It's okay to feel lost and unsure. It's okay to mourn the life we thought we’d have. Sometimes, the future feels like an endless stretch of darkness, with no clear path to follow. But it's in this very darkness that we find our resilience.

Take it one day at a time. Embrace the small victories and allow yourself to feel the sadness. Let your heart guide you, even when the way forward seems unclear. Remember, it’s in the most uncertain moments that we often discover our true strength. Sometimes, the most beautiful and unexpected stories are written in the dark, waiting for a glimmer of hope to bring them to light.

You are not alone on this journey.

||aditi||

[billionairefuel]

agree or not?🙌 • Save it & Follow @billionairefuel for daily Motivational and inspirational content. #motivationalsayings #motivationallovequotes #trumphtool #peakyblinders #motivationaltool #motivatingdose #trustissues #goodquotes #billionairementor #motivationalposts #motivationalquotesdaily #motivationalsayings #billionairehabits #billionaireadvice #billionairemindset #billionaireminds #jealousyquotes #familyquotes #lovequotes #relationshipgoal #relationshiprules #lifepartner (at Luckhnow City) https://www.instagram.com/p/Cm37gh5hVX0/?igshid=NGJjMDIxMWI=

[kulfiy]

Never give up 🏆 KulFiy

Like, Share, Save @kulfiy 🤗 to stay motivated . . . . . KulFiy, nevergiveup, nevergiveuponyourdreams, nevergiveuponyourself, nevergiveupchallenge, nevergiveuphope , giveup, GiveUpWorries, quotes, quotesaboutlife, quotesforyou, inspiringquotes, positivequotes, positivequotestoday, goodquotes, GoodMorningFriends, GoodMorningEveryone, goodmorningmotivation, goodmorningpost

[allgoodquotesblog]

60 Best Encouraging Quotes for Weight Loss

Losing weight can be a tough challenge for you. Beyond a balanced diet, nutrition plan, and regular exercise, it essential to determine and motivate you to reaching your weight loss goals . To help you, we’ve gathered some powerful motivational quotes for weight loss. If you’re struggling to change old habits, these best weight loss motivational quotes will inspire you to reach your goal in no time. Scroll down to get started!

This has been designed using assets from www.freepik.com

Encouraging Quotes for Weight Loss by Doctors

“Consistency is key. Aim for progress, not perfection.” Dr. Yoni Freedhoff “The best way to lose weight and keep it off is to adopt a lifestyle, not a diet.” Dr. Michael Mosley

“Your health is your greatest wealth. Losing weight is an investment in your future.” Dr. Frank Lipman “Weight loss isn’t just about looking better; it’s about feeling better and living longer.” Dr. Mehmet Oz “Exercise is a celebration of what your body can do, not a punishment for what you ate.” Dr. Mark Hyman “The journey to better health begins with a single step—start small, and build from there.” Dr. David Katz “Eating nutritious food fuels your body, sharpens your mind, and uplifts your mood.” Dr. Andrew Weil “Weight loss is a side effect of taking better care of your body and mind.” Dr. Rangan Chatterjee “Losing weight is about more than just cutting calories; it’s about nourishing your body.” Dr. Joel Fuhrman “Sleep plays a crucial role in weight loss. Prioritize rest, and your body will thank you.” Dr. Matthew Walker

Encouraging Quotes for Weight Loss by Personal Trainers

“Your body is capable of amazing things. Don’t let your mind hold you back.” Jillian Michaels “Fitness isn’t about being better than someone else. It’s about being better than you used to be.” Brett Hoebel “If you want something you’ve never had, you must be willing to do something you’ve never done.” Jen Widerstrom “There’s no secret formula. I lift heavy, work hard, and aim to be the best.” Ronnie Coleman “Your body can stand almost anything. It’s your mind you have to convince.” Steve Cook

“You don’t have to be extreme, just consistent.” Tony Horton “The clock is ticking. Are you becoming the person you want to be?” Greg Plitt “You’re much stronger than you think you are. Trust me.” Shaun T “It’s not just about losing weight, it’s about finding health and happiness.” Autumn Calabrese “Results happen over time, not overnight. Work hard, stay consistent, and be patient.” Kayla Itsines

Encouraging Quotes for Weight Loss Backed by Research

When it comes to weight loss, research offer valuable insights that can boost your motivation. Here are 10 encouraging quotes for weight loss supported by research.

“Small, consistent changes lead to big results.”Ar per Research Research shows that gradual lifestyle changes are more sustainable. Small, consistent efforts—like walking daily—can lead to long-term improvement. As per Darren Hardy, “Small, Smart Choices + Consistency + Time = Radical Difference.” “You don’t have to lose a lot of weight to see health benefits.”Ar per Research Studies suggest that even a 5–10% reduction in body weight can lead to significant health improvements, such as lower blood pressure and improved cholesterol levels. “Exercise not only burns calories, it boosts your mood.”Ar per Research Physical activity stimulates the release of endorphins, which help reduce stress and improve mood It make to stick to your weight loss plan. “Mindful eating is key to long-term success.”Ar per Research According to research, paying attention to hunger and fullness indicators can help you avoid overeating. “Sleep is just as important as diet and exercise.”Ar per Research Studies show that lack of sleep disrupts hunger-regulating hormones. It leads to increase cravings and overeating. 7-9 hours of sleep support weight loss efforts. “Strength training boosts metabolism and preserves muscle mass.”Ar per Research Research highlights that lifting weights or engaging in resistance training helps build muscle It burns more calories and support faster weight loss. “Accountability increases your chances of success.”Ar per Research Accountability can significantly improve weight loss outcomes by keeping you motivated and on track. It can possible through a support group, personal trainer, or food diary. “Protein helps curb cravings and reduces appetite.”Ar per Research According to studies, a high-protein diet enhances satisfied feeling. It reduces overall calorie consumption. Which make easier to manage weight loss. “Healthy habits are built over time, not overnight.”Ar per Research According to behavioral science study, habits take approximately 66 days to form on average. Consistent effort will eventually make good food and exercise habitual. “Long-term weight maintenance is possible with lifestyle changes, not quick fixes.”Ar per Research Adopt healthy living practices. Stick to the rest of your life leads to long-term weight loss results.

Encouraging Quotes for Weight Loss by Sportsmen

“If something stands between you and your success, move it. Never be denied.” Dwayne “The Rock” Johnson “The difference between the impossible and the possible lies in a person’s determination.” Tommy Lasorda “I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion."Muhammad Ali “It’s not the will to win that matters—everyone has that. It’s the will to prepare to win that matters.” Paul “Bear” Bryant “Age is no barrier. It’s a limitation you put on your mind.” Jackie Joyner-Kersee “You have to expect things of yourself before you can do them.” Michael Jordan

“If you don’t have confidence, you’ll always find a way not to win.” Carl Lewis “What makes something special is not just what you have to gain, but what you feel there is to lose.” Andre Agassi “Somewhere behind the athlete you’ve become and the hours of practice, there was a little kid who fell in love with the game. Play for him.” Kobe Bryant “You can’t win unless you learn how to lose.” Kareem Abdul-Jabbar

Encouraging Quotes for Weight Loss by Famous Women

“I do not try to dance better than anyone else. I only try to dance better than myself.” Arianna Huffington “Success is getting what you want. Happiness is wanting what you get.” Ingrid Bergman “You have to believe in yourself when no one else does—that makes you a winner right there.” Venus Williams “You are your best thing.” Toni Morrison “I am not afraid of storms, for I am learning how to sail my ship.” Louisa May Alcott “The most effective way to do it is to do it.” Amelia Earhart “Don’t compromise yourself. You’re all you’ve got.” Janis Joplin “I always believed if you take care of your body, it will take care of you.” Faith Hill “Take care of yourself: you never know when the world will need you.” Hedy Lamarr “It's more about your mental strength than physical strength. You have to push yourself. It doesn't matter what trainer you have. And it doesn't matter what program you're on. You have to be healthy and make the right choices” Beyoncé Knowles Read the full article

[myquotes21]

Hujan vs Tukang Parkir

Agustus, 2024.

Sore itu, awan gelap mendung menggantung.

Tapi hujan belum juga turun. 

Dia mengendarai motor hitam seperti biasa,

tapi sore itu dia mampir di toko serba ada.

Di depan toko motor diparkir. 

Bunyi peluit ditiup, ternyata ada tukang parkir.

Satu, dua, bukan satu. Mungkin tiga?

Mereka duduk-duduk seperti biasa. 

Dia masuk ke dalam toko.

Sebentar dia di dalam, setelah bayar di kasir lalu keluar.

Hujan turun dengan deras. 

Dia bungkus ranselnya, ada laptop di dalam tas. 

Dia ambil jas hujan dari dalam jok motor, dari kejauhan si tukang parkir setengah teriak, “mau kemana? Masih hujan”

Dipakainya jas hujan, diambilnya uang pecahan dua ribuan. 

Ia kepalkan uang di tangan, supaya gak kehujanan. 

Mesin dinyalakan. 

Motor mundur pelan, cari celah di antara motor lain yang neduh karena hujan. 

Tiga tukang parkir tetap duduk di bawah kanopi toko sebelah, mungkin takut basah. 

Satu tukang parkir terlihat mendorong punggung temannya, “ambil sana”, mungkin itu isyaratnya. 

Tapi semenit hampir lewat, tak ada satupun tukang parkir yang mendekat. 

Dia mengarahkan motor ke jalan raya, menyelipkan si dua ribu di sela box motor sambil bergumam dalam hati. “Bukan rezekimu”, membayangkan tukang parkir itu di depan wajahnya.

Dari sana dia belajar, mungkin sesuatu sudah ditakdirkan untukmu. Tapi jika kamu malas atau bahkan takut menjemputnya. Ya, bukan rezeki. 

Seperti pepatah latin, audentes fortuna iuvat, keberuntungan menyertai mereka yang berani.

~uha. 

[quotes-stories]

Motivation Quote

[aqdigitals]

It's your honesty that keeps you alive! In the same way, your brand's integrity & loyalty are something that keeps your brand remembered & trusted within the audiences.

[savemefromtoxic]

🥰 The sooner you master the subtle art of not giving a damn, the sooner you’ll realize that you’ve been freaking awesome all along. ~ Rick dC // @SaveMeFromToxic #saveme #toxic #youreawesome #yourawesome #awesome #subtleart #dontgiveadamn #freakingawesome #beawesome #goodquotes #healthyquotes #awesomequotes #rickdc https://www.instagram.com/p/Cpf2kB_v8EL/?igshid=NGJjMDIxMWI=

[vyasmeghna]

[miaconnollys]

Escreva sua história... 😉 #quotes #tips #goodvibes #goodquotes #writer #author #escritora #miaconnolly https://www.instagram.com/p/CoAfIITuUWu/?igshid=NGJjMDIxMWI=

[iamunfou246]

Double tap if you ❤️ this post 👉 . . . . . . #instgrampost #trendigpost #viralpost #sadhuguru #savesoil #sprituality #sadhguruquotes #meditation #wishdom #enlightenment #god #adiyogi #compassion #countdown #consiousness #curiosity #clarity #wishdom #lifequotes #goodquotes #motivation #insagram #inspiration #journey #joy #hardwork #haven #happiness #minfulness #reflection #selfeducation . https://www.instagram.com/p/Cnvg78oBfx1/?igshid=NGJjMDIxMWI=

[musingechoes]

In the secret room where shadows play,

Two hearts meet where light won't stay,

A touch, a spark, a whispered word,

In the silence, their truth is heard.

Eyes that glance but never rest,

Yearning in a hidden chest,

Stolen time, a fragile thread,

Bound by promises which ever unsaid.

Their love was fire, fierce and bright,

But burning in the dark of night,

Each kiss is a sin, each touch is a scar,

A love that hides beneath the stars.

Yet every step, a step to fall,

For what they hold, they cannot recall,

A fleeting dance of lust and pain,

In the end,

Only loss remains, only loss wins.

~aditi🌷

@musingechoes

[itzsohansblog]

"GIVE THEM A REASON TO REMEMBER YOUR NAME" . . . . . Stay tuned for More @digital_dreamers_academy @digital_dreamers_academy . . . . . #Digitaldreamersacademy#motivational_quotes_ #thegoodquote #dailymotivationalquotes #instaquotesdaily #principles #motivationdaily #dailydose #quotesgram #dailyquote #quote #inspirationalquote #poem #words #wordsofwisdom #thegoodquote #tales #stories #inspirationalquotes #goodquotes #thoughts #motivationalquotes #poetsociety #tale #literature #inspirational #thoughtoftheday #danbilzerian  #instaquotesdaily #inspirationalquote  #johncena #nevergiveupquotes #gymmotivation https://www.instagram.com/p/CnpTNOcybkQ/?igshid=NGJjMDIxMWI=

[hemantsainiofficial]

YOUR LIFE BECOME MASTERPIECE WHEN YOU LEARN TO MASTER THE PEACE #Quote #Quotes #Quotesgram #QuotesDaily #QuotesOfTheDay #QuotesOfTheWeek #QuotesOfTheMonth #QuotesOfTheYear #LifeQuotes #LoveQuotes #PositiveQuotes #GoodQuotes #GreatQuotes #MotivationQuotes #MotivationalQuotes #InspirationQuotes #InspirationalQuotes #InspiringQuotes #MindQuotes #MindsetQuotes #MindfulQuotes #MindfulnessQuotes #SpiritualQuotes #SpiritualityQuotes #HappyQuotes #HappinessQuotes #ShortQuotes #SuccessQuotes #LifestyleQuotes #InstaQuotes https://www.instagram.com/p/CnXzprBt2av/?igshid=NGJjMDIxMWI=

[allgoodquotesblog]

60 Positive Quotes for Female Empowerment

The strength and spirit of women are often challenged in this world. It's important that we uplift each other. Women are mothers, daughters, nieces and wives, but they are also leaders, problem solvers, caregivers and heroes. Managing daily life is a huge burden for many women. We have selected 60 amazing quotes that represent the spirit of 60 Positive Quotes for Female Empowerment. They remind us all of the infinite potential that every woman possesses. This has been designed using assets from www.freepik.com "A woman is the full circle. Within her is the power to create, nurture, and transform."Diane Mariechild Women have a natural capacity to create life, care for others, and make significant change in the world. "A woman’s place in society marks the level of civilization."Pandita Ramabai, Social Reformer and Educationist A society's overall development and culture are reflected in its women's status. "A strong woman looks a challenge dead in the eye and gives it a wink." Gina Carey A strong Woman facing challenges, with confidence and a touch of humor. "You don't have to play masculine to be a strong woman." Mary Elizabeth Winstead Strength isn't about copying masculinity. It's about accepting your own feminine strength. "Freedom cannot be achieved unless the women have been emancipated from all forms of oppression." Savitribai Phule, Social Reformer and Educator True freedom and progress are possible only when women are liberated from all form of oppressions. "A woman with a voice is, by definition, a strong woman."Melinda Gates Woman's strength is not necessarily physical but lies in her courage to speak out, make her decisions firmly, and influence changes. Female Empowerment "Do not think you are weak. Stand up and reach all that you wanted to." Swami Vivekananda, Spiritual Leader Women should recognize their inner strength or power and pursue for their goals with confidence. "She believed she could, so she did." R.S. Grey Belief in herself is the key of success. "Empowerment isn't about making women strong. Women are already strong. It's about changing the way the world perceives that strength."G.D. Anderson Female empowerment is about societal change, not personal transformation. The quote says Women are already strong. "There is no chance for the welfare of the world unless the condition of women is improved." Swami Vivekananda, Spiritual Leader The improvement of women is very essential for global well-being and development. "A woman is like a tea bag; you never know how strong it is until it's in hot water." Eleanor Roosevelt Women may appear calm or normal in normal conditions.  When they encounter tough situations, their inner power, courage, and determination comes out. "Above all, be the heroine of your life, not the victim."Nora Ephron Take control of your adversity and be the heroine of your own life.

Female Empowerment "Educate one man, you educate one person, but educate a woman and you educate a whole civilization."Mahatma Jyotirao Phule, Social Reformer The education of women has far-reaching effects on our society and future coming generations. "To tell a woman everything she cannot do is to tell her what she can." Spanish Proverb Challenges often highlight a woman’s potential. They can do impossible looking task. "A feminist is anyone who recognizes the equality and full humanity of women and men."Gloria Steinem Female Empowerment is about recognizing equality with other and standing up for it. "There is no limit to what we, as women, can accomplish."Michelle Obama The possibilities for women are endless when they pursue their task. "Women belong in all places where decisions are being made."Ruth Bader Ginsburg Women should be included in every decision-making places.

female empowerment "To be liberated, woman must feel free to be herself, not in rivalry to man but in the context of her own capacity and her personality."Indira Gandhi "I can’t think of any better representation of beauty than someone who is unafraid to be herself."Emma Stone Beauty is not about appearance, but about inner strength, self-acceptance and the courage to be real, even in the societal pressures or expectations. "If you want something said, ask a man; if you want something done, ask a woman."Margaret Thatcher Women are known for their ability to take firm action and get things done. "A woman with ambition is unstoppable."Unknown "A successful woman is one who can build a firm foundation with the bricks others have thrown at her."Unknown Female Empowerment means A successful woman turn negativity into constructive. "I am not what happened to me. I am what I choose to become."Carl Jung Woman, you define by your identity, not by your circumstances. "In the future, there will be no female leaders. There will just be leaders." Sheryl Sandberg Leadership surpasses gender. "We need women at all levels, including the top, to change the dynamic, reshape the conversation, to make sure women’s voices are heard and heeded, not overlooked and ignored."Sheryl Sandberg Female Empowerment means women’s presence at every level is very crucial for meaningful change. "A girl should be two things: who and what she wants."Coco Chanel A girl should have the freedom to define her identity and pursue her desires, without being restricted by the society. "Be the woman who fixes another woman's crown without telling the world it was crooked." Unknown Support other women quietly and confidently is female empowerment. "She remembered who she was and the game changed." Lalah Delia Self-awareness within a women is a game-changer. "I never dreamed about success. I worked for it."Estée Lauder "A woman who walks in purpose doesn’t have to chase people or opportunities. Her light causes people and opportunities to pursue her."Unknown Purpose attracts success, it means female empowerment to focus on living with purpose.

20 Positive Quotes for Female Empowerment by Businesswomen

"Don’t be intimidated by what you don’t know. That can be your greatest strength and ensure that you do things differently from everyone else."Sara Blakely, Founder of Spanx I never dreamed about success. I worked for it."Estée Lauder, Founder of Estée Lauder Companies "I always did something I was a little not ready to do. I think that’s how you grow." Marissa Mayer, Former CEO of Yahoo! "Leadership is not about making speeches or being liked; leadership is defined by results, not attributes."Carly Fiorina, Former CEO of Hewlett-Packard "The difference between successful people and others is how long they spend time feeling sorry for themselves." Barbara Corcoran, Businesswoman and Investor "I want little girls to grow up knowing they can do anything, even play football."Jen Welter, First Female NFL Coach "The most effective way to do it, is to do it."Amelia Earhart, Aviator and Pioneer "I attribute my success to this: I never gave or took any excuse." Florence Nightingale, Founder of Modern Nursing "The more we can break the rules, the better off we're going to be." Indra Nooyi, Former CEO of PepsiCo "Success isn’t about how much money you make; it’s about the difference you make in people’s lives."Michelle Obama, Former First Lady and Author "If you are successful, it is because somewhere, sometime, someone gave you a life or an idea that started you in the right direction."Melinda Gates, Co-Chair of the Bill & Melinda Gates Foundation "The only way to do great work is to love what you do."Mary Kay Ash, Founder of Mary Kay Cosmetics "You have to see failure as the beginning and the middle, but never entertain it as an end."Jessica Herrin, CEO of Stella & Dot "The way to right wrongs is to turn the light of truth upon them." Ida B. Wells, Journalist and Activist "You must do the things you think you cannot do." Eleanor Roosevelt, Former First Lady and Diplomat "The question isn’t who is going to let me; it’s who is going to stop me." Ayn Rand, Philosopher and Author "Think like a queen. A queen is not afraid to fail. Failure is another stepping stone to greatness."Oprah Winfrey "I learned to always take on things I’d never done before. Growth and comfort do not coexist." Ginni Rometty, Former CEO of IBM "Do not bring people in your life who weigh you down. And trust your instincts—good relationships feel good. They feel right. They don’t hurt." Oprah Winfrey, Media Executive and Philanthropist "Build your own dreams, or someone else will hire you to build theirs." Farrah Gray, Entrepreneur

10 Positive Quotes for Female Empowerment by Educationists

"Education is the most powerful weapon which you can use to change the world." Nelson Mandela "The beautiful thing about learning is that no one can take it away from you." B.B. King, Musician and Educator "Education is not preparation for life; education is life itself." John Dewey, Philosopher and Educator "When you know better, you do better." Maya Angelou, Poet and Civil Rights Activist "The purpose of education is to replace an empty mind with an open one." Malcolm Forbes, Publisher "To educate a woman is to educate a nation." African Proverb "You educate a man; you educate a man. You educate a woman; you educate a generation." Brigham Young, Religious Leader and Educator "I am not afraid of storms for I am learning how to sail my ship." Louisa May Alcott, Author and Educator "The roots of education are bitter, but the fruit is sweet." Aristotle, Philosopher and Educator "Develop a passion for learning. If you do, you will never cease to grow." Anthony J. D'Angelo, Education Innovator Final Thoughts about Female Empowerment These quotes remind us each woman's inner power, and potential. Whether you're experiencing a challenge, pursuing a dream, or simply looking for motivation. Let these quotes inspire you to identify your power, speak your truth, and live your best life. Female empowerment means recognizing your own inner strength and letting it shine. For more inspiring quotes and articles, visit All Good Quotes. Stay empowered, stay inspired! Read the full article