Tumgik
#good physiotherapist in kolkata
shape-and-strength · 2 years
Text
Good Physiotherapist & Best Reliable Physiotherapy Centre in Kolkata - Shape and Strength
Physiotherapy is the physiological treatment which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. Physiotherapists with in-depth knowledge of human body and hands-on clinical skills make arrangement and execute reconstructive programs that improve or rehabilitate human motor functions, maximize movement ability, reduce pain and treat physical challenges associated with injuries, diseases and other impairments. Shape and Strength’s experienced physiotherapists, are well acquainted with modern techniques and latest treatment methodology.
0 notes
neotiamediplus · 2 months
Text
Reclaim Your Movement: Choosing the Right Physiotherapy Clinic in Kolkata
In a bustling city like Kolkata, maintaining physical health is essential for a fulfilling life. Whether recovering from an injury or managing chronic pain, finding the right physiotherapy clinic can significantly impact your recovery journey. Here’s a guide to help you choose the best physiotherapy clinic in the city.
Tumblr media
1. Understanding Your Physiotherapy Needs
Before searching for a clinic, it’s important to identify your specific needs. Are you dealing with sports injuries, post-operative rehabilitation, or chronic pain management? Knowing what type of treatment you require will help you find a clinic that specializes in your area of concern, ensuring you receive tailored care.
2. Researching Clinics and Therapists
Take the time to research physiotherapy clinics in Kolkata. Look for clinics with certified physiotherapists who have relevant experience in treating your specific condition. Online reviews, patient testimonials, and word-of-mouth recommendations can provide valuable insights into the quality of care and professionalism of the staff.
3. Evaluating Facilities and Equipment
A well-equipped physiotherapy clinic is essential for effective treatment. Look for clinics that utilize modern equipment and offer a variety of therapy techniques, including manual therapy, ultrasound, electrotherapy, and exercise rehabilitation. Visiting the clinic can give you a sense of the environment and the resources available for your recovery.
4. Importance of Personalized Treatment Plans
Every patient is unique, and effective physiotherapy should reflect that. When choosing a clinic, ensure that the physiotherapists develop personalized treatment plans based on thorough assessments. This individualized approach not only enhances recovery but also ensures that the treatment is aligned with your specific goals and lifestyle.
5. Understanding Costs and Insurance Coverage
Physiotherapy costs can vary, so it’s essential to understand the pricing structure upfront. Inquire about the fees for initial consultations, sessions, and any additional treatments. Many clinics also accept insurance, so check if your plan covers physiotherapy services. Being informed about costs can help you avoid any surprises during your treatment journey.
6. Building a Therapeutic Relationship
A good rapport with your physiotherapist can enhance the healing process. Look for a clinic where the staff is friendly, approachable, and willing to listen to your concerns. Effective communication and trust are crucial in ensuring a positive experience, as they allow you to feel comfortable discussing your progress and any challenges you may encounter.
In conclusion, finding the right physiotherapy clinic in Kolkata can pave the way for effective recovery and improved physical well-being. By understanding your needs, researching options, evaluating facilities, ensuring personalized care, discussing costs, and fostering a therapeutic relationship, you can take a significant step towards reclaiming your movement and enhancing your quality of life. Your journey to recovery begins with the right support!
0 notes
daddynews247 · 9 months
Text
Worries Still Regard Shreyas Iyer’s Short Ball Issues
Shreyas Iyer might find it challenging to completely alter his approach at the age of over thirty, given his established muscle memory.
Shreyas Iyer arrived for an optional training session and immediately strolled outside the Newlands Stadium for throwdowns, just before the start of the second Test in Cape Town. Along with batting instructor Vikram Rathour, the two throwdown gurus Nuwan Senaviratne, a southpaw side-armer, and Raghavendra were putting on a show from eighteen yards away.
Tumblr media
The intention was to prepare the showy Mumbaikar for short balls, which have plagued him in all forms of cricket since his debut. A few minutes into the workout, he launched one mean, short throwdown from eighteen yards into the body, which kicked up from length. The reduced distance traveled meant that there were more than 150 clicks.
The patch of flesh between his upper and lower abdomen was struck by the bat because it did not descend quickly enough.
He was groaning in pain and flung his bat. He remained in a squat, struggling to breathe, until the physiotherapist and other staff members arrived to see how he was doing.
The problem was not only technical but also psychological because Iyer didn’t appear at all at ease, but the Kolkata Knight Riders captain had no rivals because there wasn’t a good middle order reserve hitter in the lineup.
After six knockout games in SENA countries so far, his scores were as follows: 15 and 19 in Birmingham, 31 and 6 in Centurion, and 0 and 4 not out in Cape Town. It is currently less than 40 on his test average, down from around 50.
Iyer can undoubtedly be considered a master against spinners, and he should have no trouble confronting Chris Woakes or James Anderson to deliveries that are below knee roll.
However, when December 2024–25 rolls around on Australian tracks, Iyer’s problems will undoubtedly get worse if he doesn’t make a drastic technical shift in his game with appropriate head balance and perhaps a cheekier stance.
However, he is almost thirty years old and has developed muscle memory, so it might be challenging to turn his game around.
When a bouncer was bowled at Mohinder Amarnath’s right shoulder in the 1982–1983 season, he would take it on the body and hook it imperiously with his left shoulder. This was part of his slightly chest-on stance.
Iyer will have to blaze his own trail, but that’s easier said than done.
Iyer is a player whose main method of play is with his hands; his footwork is not very noticeable. He therefore consistently plays from the back foot, even on deliveries where he should be on the front foot, on bouncey tracks because he is mentally prepared for a short ball.
His feet are freezing because he believes he will only ever be given small balls to eat.
“My role is to instill trust in them. Regarding Iyer, Shubman Gill, and Yashasvi Jaiswal—three of the greatest batsmen in Indian history—who found it difficult to deal with bounce, skipper Rohit Sharma remarked, “KL, Rohit, and Kohli, we have all learned from travelling.”
“They’ll discover what to do and don’t do. The situation is not the same in India. India is a very difficult country as well. In India, we have also witnessed similar wickets. Moving forward, it will also be difficult.
These kinds of situations are what you need to learn from. You gain confidence when you perform well in these circumstances, Rohit remarked.
Still, there are many who disagree. Former Indian batter Sanjay Manjrekar stated in a conversation with ESPNcricinfo that he is “not so sure” about Iyer but believes Gill and Jaiswal will find out by the time the Australia tour arrives.
Iyer recently took exception at being questioned about his problems with short ball.
“What do you mean?” He had retorted that he believed it to be a fabricated perception.
Now that he’s in denial mode, Iyer could only be able to change his direction once he acknowledges that he has technical problems when playing short ball.
0 notes
physiotherapist23 · 1 year
Text
Physiotherapist In kolkata
Tumblr media
Life Extension Physiotherapist in Kolkata
Dr. Hironmoy Sil  is a best Physiotherapist in Kolkata , Physiotherapy is a responsible as well as most promising field which takes part almost everyone's life regarding any problematic situation, and that's why i'm here certified with more than 35 yrs experience at your service. Affordable  advance clinic facilities, physiotherapy at home service and yoga also available here. Hire me as your  physiotherapist in Kolkata.
Our Key Features
- Extreme commitment towards work. - 45 to 60 minute one-on-one Sessions. - The staff members of the clinics are extremel caring and warm towards the patient. - The working hours of these clinics are long and extended. - Contacting the physiotherapist is easier, quicker and simpler. - The staff hired is a group of professionals who are dedicated individuals. - Less expensive and affordable physiotherapy assessment and treatment. - The expertise of physiotherapists has helped many patients get back to their normal life with increased mobility. - Online websites of the clinic make booking appointments very simple and easy. - Physiotherapy at home as per your comfort.
Physiotherapist in Kolkata
 - Lower back pain relief service with a complete physiotherapy service package to treat pain, fatigue, wrong posture problems, and muscle weakness. - A home-based treatment by top physiotherapist in kolkata, knee pain management service package for people with arthritis, sport, injury, etc. - Pulmonary Rehabilitation service package for people recovering from bronchitis, Asthma, cystic fibrosis, COPD, etc, by our good physiotherapist in kolkata - Stroke Rehabilitation package for fast recovery of people suffering from a cardiac ailment or heart surgery with effective physio near me.
What is physiotherapy?
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Moreover, physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability. If you would like to start understanding what really could do physiotherapy even in small thingsPhysiotherapy is also called "physical therapy". It attempts to treat what limits a person's abilities to move and do things in their daily life.It is the treatment of disease, injury, deformity or disability to improve the quality of life. Physiotherapists use exercise, hands-on techniques (including manual therapy, dry needling and trigger point therapy), patient education and various other methods.Physiotherapists are well known for their treatment of musculoskeletal injuries such as ankle sprains, muscle injuries and tendon pain. Musculoskeletal physiotherapists are often clinic-based, however are often also working with sporting teams and also work in hospitals.However, physiotherapists are also crucial for many conditions that you may not have realised. neurophysiotherapy plays an important role in the recovery of neurological conditions such as stroke patients and traumatic brain injury patients. Physios also play an important role in cardiopulmonary rehabilitation, such as after heart surgery and in respiratory conditions such as emphysema.Physios also play a major role in treating children, including those with cerebral palsy, muscular dystrophy, Down syndrome, and other chromosome-related conditions.
Who are those physiotherapists?
Physiotherapists are experts in movement and function who work in partnership with their patients, a physiotherapist can also help prevent further injury by listening to patients needs and expectations, working together to plan the most appropriate treatment for any individual condition, including setting goals and treatment outcomes.
What do they do?
Physiotherapist is a degree-based profession, so physiotherapists can use their knowledge and skills to assess, diagnose and treat a wide range of conditions, such as:- Neuromusculoskeletal - low back pain, subacromial impingement, sports injuries i.e. ACL rupture, osteoarthritis, tennis' elbow - Neurological - stroke, spinal cord injuries, Parkinson's, multiple sclerosis - Cardiovascular - chronic heart disease, rehabilitation after heart attack - Respiratory - asthma, chronic obstructive pulmonary disease, cystic fibrosis 
Tumblr media Tumblr media
Benefits of Physiotherapy
- Reducing or eliminating pain – therapeutic exercises and manual therapy techniques such as mobilization of joints and soft tissue or treatments such as ultrasound, taping, or electrical stimulation to relieve pain and restore muscle and joint function to reduce pain can help. This type of treatment can also prevent the pain from coming back. - Sports injury recovery and prevention: Many sports can put you at greater risk for certain types of injuries, and physical therapists know this (such as stress fractures for distance runners). They will be able to help you create a rehabilitation or preventive workout plan that will help you return to your sport safely. - Manage age related issues: Some age related issues like rheumatoid arthritis (RA), sciatica, osteoporosis, dementia, knee replacement, neck pain, back pain etc can be easily treated by physiotherapy. - Avoiding surgery - Recovery from stroke or Paralysis - Improved balance Facebook Twitter Youtube
Physiotherapist in kolkata
Top physiotherapist in kolkata Physiotherapy can help people in pain relief as well as recovering from their physical injuries. Life Care Physio, in particular, help people to avail the best of physiotherapy services whenever required. Physiotherapist in Kolkata Best physiotherapist in kolkata We have all the modern equipment and facilities that are best in the business and ensure that our patients get trusted physiotherapy care facilities whenever they wish. We also offer home visit facilities. Our proactive physiotherapy professional can truly help in ensuring complete comfort and significant recovery of a patient in their own home.Physiotherapist in Kolkata physiotherapist at home in kolkata Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. physical therapy near me There is no need to worry about the timings as the clinic is open for more than 14 hours in the week and also 10 hours over the weekends. This service proves quite beneficial for the patients as they can walk in anytime and not miss out on any important jobs that they have in their busy schedules.
Tumblr media
Why is physiotherapy useful?
As you may have already understand, a physiotherapist can get you on track to have pain-free movement, which is essential to be able to do your favourites physical activities, so preventing a lot of chronic diseases and have a good time too. You can recover well from a large variety of conditions with physiotherpists' help.Moreover, even if surgery and drugs are considered the best course of treatment for certain diagnoses, there are conditions in which physiotherapy can be equally effective.Take low back pain as an example. There is evidence this condition is over-treated with imaging, drugs prescription and surgeries, while early physical therapy can be a really cost-effective treatment. It is the same if we talk about moderate meniscal tears or knee ostheoarthritis, again physiotherapy can be a first choice treatment. And what about non-traumatic rotator cuff tear? Guess what? There is no differences between surgery and physiotherapy treatment in terms of outcomes. So why choose surgery?Anyway, any individual is unique, therefore physiotherapists work in team with other healthcare professionals, to try to give you always the best treatment you need. Read the full article
0 notes
Photo
Tumblr media
Best Physio in Kolkata
LUMBER BRACE SUPPLIER
​I'm Kamalika Physiotherapist , experienced physiotherapist in Kolkata for more than 5 years practicing in various range like Neurology, Orthopedic Problems, Child By Birth deformity, Sports Injury, Post Operative cases, Post Pregnancy related issues etc. I am always ready to serve at your home as well as Clinic facilities in affordable range also available here. Finally I am always available as a lady therapist in North and South Kolkata also. For instant booking at your best service please contact here.
0 notes
Text
Sports As A Career – Career Path, Eligibility Criteria, Colleges, Recruiters | Global Career Counsellor
Sports are always symbolised as Health & Fitness activities. Most of the Indian population plays sports. Out of them some play for keeping themselves fit while some out of passion. Sports as a career has always been the dream of many and a questionable career. According to the majority of people, sports can be pursued as a hobby but not as a career. Well my dear friends this is a myth that we need to debunk.
Sports as a career offers a plethora of opportunities and you, as a career counsellor, cannot only guide your aspiring students but also motivate them to make their career in this field. Career opportunities available in sports are a sports person, sports coach, sports journalist, sports photographer, sports public relationship manager, sports administrators, sports entrepreneurs, sports academicians, umpires/referees, sports medicine, sports psychologist, sports nutritionist, physiotherapists, sports analytics, sports goods & merchandising, and sports governance.
Career Path As Counsellors, we can guide students according to the career options they can select from their streams. For becoming a physiotherapist, medicine, or nutritionist, a student after 10th should opt for a Science stream (PCB) with Psychology as a subject. For Medicine, Physiotherapists opt for MBBS and PGD courses in the specialisation field. For a Nutritionist, one should opt for B.Sc Nutrition.
To be a Psychologist, you can opt for Humanities stream or Science (PCB) with Psychology after 10th and then opt for B.A. Psychology or B.Sc. Psychology according to the stream selected.
To pursue a career as a Sports Administrator, Sports Entrepreneurs, Sports Goods & Merchandising Provider or Sports Governance, a student must pursue a Commerce stream after 10th and then opt BBA in Sports Management.
For Sports Photography, Sports Journalism and Public Relations, one should opt for Humanities in their 11th & 12th and then opt for a Bachelor’s in Journalism & Mass Communication. For Public Relations, one can pursue MA in Advertising & PR as that will carry credits and make a profile strong.
To become an Academician, Umpire, Referee, Coach, Sports Person or Analytics, one can be from any stream in 11th & 12th having Physical Education as a subject and then opt for B.Sc. Physical Education. 
As a career counsellor, you can even guide them in activities related to the Career Option they want to pursue. For Eg: if a student wants to be a Sportsperson then he/she needs to be actively playing that particular game and should make their presence on the District level & State level. They should take part in all competitions and events held at any level so that their ability and face should be recognized. Then one can get a chance to play for the Nationals.
In the same way if one wants to be an Analyst, he/she needs to follow the game carefully, collect data, how many tournaments are played in a year, what teams take part, all records maintained, trophies won, lost maximum matches against which opponent, etc. A scrap file can be maintained with newspaper & magazine cuttings.
Such activities not only keep them close to their career prospects but also help them build a strong profile.  
Eligibility Criteria: 12th from the respective stream. Some Institutes give admissions on a merit basis & some on an entrance test conducted + student’s 12th score.
Colleges & Universities 
There are several colleges/universities that provide sports courses and career opportunities. There’s a separate scholarship also for students who participate in sports.
Netaji Subhash National Institute of Sports Medicine recognized by MCI offers 2years PG Diploma in Sports Medicine which is taken after MBBS
Guru Nanak Dev University, Amritsar offers MD & PhD in Sports Medicine
All India Institute of Hygiene & Public Health, Kolkata offers MD
Sri Ramachandra University, Chennai offers MD 
Sports Academy Association Of India (SPAA India) offers courses like Online Teachers Certification in Sports Management (National/International), National Certificate Course for 9th to 12th Grade students, PG Executive Programme in Sports Management, BBA & MBA with Certificate in Sports Management.
National Academy of Sports, Mumbai
NSHM, Kolkata
Centre for Management Studies, Jain University, Bangalore
Top Recruiters 
National Football League (NFL)
National Basketball (NBA)
Major League Baseball( MLB)
Ladies Professional Golf Association (LPGA)
NASL
NAIA
IISM
Nike
Adidas
Reebok
Puma
Indian Hockey Federation
BCCI
Pro Kabaddi League
Indian Premier League
International Ice Hockey Federation
Indian Hockey Federation
Apart from this one can apply in various Sports Academies, schools, and clubs as a trainer, coach, or administrative.
There are also big companies that are into manufacturing Sports Goods too like Cosco (India) Limited, Nivia Sports Private Limited, Vinex Sports, Sareen Sports Industries, etc.
As a counsellor, you need to give all these details to the child so that he/she gets a clear idea of sports as a career and does not have to suppress his/her passion or dream. 
Usually, it is the parents who are a little worried about giving a secure future to their child and they are not wrong. It is our job to show them options and scope for the field that the child aspires for. Once they get a transparent picture, they will also happily support the child and his/her dream.
This was all for how sports a career. If you want to guide your students well, it’s time to get yourself trained as a career counsellor. And if you want to make your career in the career counselling field, become a Global Career Counsellor. It is an online career counselling course offered by Univariety in collaboration with UCLA Extension. People from different educational or professional backgrounds come, get themselves trained and live a fulfilling life. Over 6500 people have already transformed their careers. What about you? [Read More]
To Know More Speak to Our Expert Advisor
0 notes
What is the Way to Take Care of Non-Traumatic Pain in Sport?
Tumblr media
 Over the last 20 years sports injury prevention has become a hot topic, and with reason so! Multi-million dollar pro athletes are too vital to a team’s performance, and income, to be on the sideline with injuries. The methods we’ve used to prevent sports injuries are huge and complex, though there are best physiotherapy centre in Kolkata, ranging from core activation to purposeful movement screening to stretching to monitoring heart-rate variability to blood tests, and so on.
 There is a gap between what is known about pain and how non-traumatic pain is described to athletes. In the absence of trauma or tissue damage, pain in an athlete is still commonly referred to as an injury. Implementing the changes proposed will require a shift in pain management in sports and sports medicine.
 Background and Objective:
In sport, non-traumatic injuries continue to be an issue for management, with persisting misunderstanding of the nature of pain and a continued belief by some that pain means there must be an injury at the site of the pain.
 To address the need for education at all levels (athletes, trainers, coaches, doctors), the authors of this editorial paper proposed a set of principles to use as treatment and education guidelines.
 Results:
The physiotherapist of the best physiotherapy centre in Kolkata proposed 8 principles to guide care:
Tumblr media
In the absence of trauma, do not assume that pain indicates tissue damage.
Do not refer for imaging unless suspicious of serious pathology, or when imaging directly influences care.
Explore biopsychosocial factors that may contribute to pain.
Deliver positive messages about pain during examination and treatment.
Improve tissue tolerance to load.
Use passive treatments only as an adjunct to active management.
Use shared decision making to build self-efficacy.
Use an interdisciplinary approach to deliver a united message.
  Limitations:
Despite excitement about the “explain pain” model of education, it has not shown to be strong when tested against a control group for back pain.
Despite agreement that self-efficacy and patient choice is helpful for back pain, it is an organizational challenge to push for limited visits and greater independence.
De-adopting outdated organizational and educational habits also continues to be a challenge.
 Clinical Measures:
The physiotherapist will provide some good examples of how the guidelines can be used to change the language around treating non-traumatic pain in sport. These examples are appropriate for all pain conditions as they highlight the nature of pain itself, regardless of the location of the pain or the skill level of the person feeling that pain.
 The concepts outlined in this paper should be foundational in training programs and provide a roadmap for quality care. They also encourage creativity and individualization of program design. This is helpful for developing self-efficacy for the patient and for keeping clinicians and trainers engaged, as it avoids the numbing boredom of one-size-fits-all protocols.
 As the authors state, adopting these principles would require a cultural change. It is a worthy effort that could help reduce the burden of pain and prolong participation in sport and promote better overall health, then you have to avail the best physiotherapy centre in Kolkata.
Tumblr media
0 notes
gauravdwivedy · 4 years
Text
Kolkata Knight Riders: IPL 2020: Happy that I am back, says KKR all-rounder Andre Russell | Cricket News - Times of India
Tumblr media
DUBAI: Kolkata Knight Riders' (KKR) all-rounder Andre Russell was elated after returning from a hamstring injury in 14 days to smash a much needed 25 off 11 balls against Rajasthan Royals (RR) on Sunday. POINTS TABLE | FIXTURESThe West Indies all-rounder had missed KKR's last four matches because of the injury, which, he said, could have kept him out for up to eight weeks but the physiotherapist and doctors helped him recover early. "It's a good feeling to be back on the field. It's been a tough two weeks doing rehab three times a day, was a bit painful. But I'm happy that I'm back. It's a Grade 2 hamstring tear, which usually takes eight weeks to heal," Russell told the host broadcasters Star Sports at the post-match presentation. "The scan was very ugly. With KKR physio and doctors around me, it helped...When it (hamstring) is feeling good, that's when it's healing, and I don't want to disturb the healing process," he added. Pat Cummins' four-wicket haul and Eoin Morgan's 68-run knock helped KKR defeat Rajasthan by 60 runs here at the Dubai International Stadium ( SCORECARD). "We have a good bowling (attack). I can chip in with the yorkers at the backend, but for now I'm going to take one game at a time," said Russell. The all-rounder looked in great touch but got out soon trying to hit every ball for a boundary. "As soon as I sweat and my blood's getting hot, I'm getting out. Read the full article
0 notes
gokul2181 · 4 years
Text
Navdeep Saini: IPL 2020: Navdeep Saini's thumb injury raises doubts over his immediate availability for RCB | Cricket News
New Post has been published on https://jordarnews.in/navdeep-saini-ipl-2020-navdeep-sainis-thumb-injury-raises-doubts-over-his-immediate-availability-for-rcb-cricket-news/
Navdeep Saini: IPL 2020: Navdeep Saini's thumb injury raises doubts over his immediate availability for RCB | Cricket News
DUBAI: Royal Challengers Bangalore‘s (RCB) head physiotherapist Evan Speechly said Navdeep Saini split his webbing in the IPL match against Chennai Super Kings (CSK), and it’s unsure when the fast bowler will be available to play. Off the last ball of the 18th over in CSK’s innings on Sunday, Saini injured his right thumb and walked off the field. POINTS TABLE | FIXTURES “Saini has split his webbing…got hit on the thumb on the right hand…Fortunately, we had a good hand surgeon, he stitched (it) up nicely. So we could just monitor over the night and check it after getting ready for the next game,” said Speechly. “Virat, four-five years ago, had it (split webbing) in Kolkata. We managed to stop the bleeding and he smashed a hundred after we got a plastic surgeon who stitched it,” he continued. “Unfortunately you cannot compare the two injuries. Some people can manage it and some can’t. It’s also because Saini’s injury is on his bowling hand, so it puts a lot of pressure on him. So I cannot be sure when he will be good to go. I am hoping that he will be good to play in the next game and the rest of the tournament,” Speechly further said. Ruturaj Gaikwad played an unbeaten knock of 65 runs to take MS Dhoni’s side over the line in the match, but CSK were still ousted from the tournament, after Rajasthan Royals defeated Mumbai Indians in the second match on Sunday. RCB are currently in the third position on the points table with 14 points from 11 matches. They will next take on Mumbai on Wednesday at the Sheikh Zayed Stadium in Abu Dhabi.
Source link
0 notes
Aliyan International Consultants MEDICAL Education in India
Learning to be a doctor is a imagine an incredible number of students in India. There's no job as respectful as a health care provider. However, many students aren't alert to the complete procedure for learning to be a doctor or an expert. For the same, the scholar needs effort and dedication. It needs executing to provide all varieties of life with the software of your respective knowledge, compassion, and kindness. No other profession is as gratifying as international consultants where you get rid of people experiencing illness, trauma, incidents, and disease. However, just acquiring a diploma isn't enough as it must select a branch in remedies and surgery to become a specialist. Many of the areas are - Pediatrics, Gynecology, Ophthalmology, Surgery, Neurosurgery, and Cardiology. We've compiled this information for students considering learning to be a doctor or an expert in India. This short article is a review of the complete procedure for the same.
Tumblr media
Specializations in various Channels of Medical Courses
Various courses can be found for the field of expertise in life sciences. Those hateful pounds receive here that you can have a good idea:
Cardiology - handles disorders of the heart and soul. He performs professional work like angioplasty, angiography, and by-pass surgery Neurosurgery - an operative discipline which handles dealing with the central and peripheral anxious system and back disorders. It targets mainly the brain, spinal cord, and nerves. Medical specialists are called neurosurgeons Orthopedics - these doctors offer with disorders in the skeletal framework. Further, fractures and disorders of the skeletal framework are carried out. He performs solutions and advises exercise for patients that happen to be conducted by Physiotherapists Ophthalmologists - they offer with eye and its own disorders. These are trained with surgeries of sight, a procedure of cataract, glaucoma and other ailments Psychiatry - he handles psychiatry and other issues related in your thoughts such as mental, psychological or behavioral disorders Treatments - MBBS doctor who benefits specializes in medication and acquires an M.D. (Doctor of Treatments) degree is named your physician. His job is to grasp the patient's problems, medical test outcomes, diagnosing the condition and then prescribing the procedure Pediatrics - pediatrician handles the children's health from periods of newborn to children. He diagnoses and functions treatment of the diseases of children Obstetrics and Gynecology - Obstetricians and Gynecologists diagnose and treat feminine reproductive disorders. In addition, they perform businesses like caesarian, laparoscopies, and hysteroscopy. Further, they offer with ovarian cancer tumor and other health problems related to reproductive systems Periods of MBBS education consultants In Kolkata.
There are fundamentally three courses designed for interested individuals. It isn't essential to follow the hierarchy to become a specialist as you can pursue expertise course straight after chasing the entry exam.
Undergraduate Courses Postgraduate Courses Super Niche Courses Medical Regulating Bodies
In India, we've four medical apex body which governs the medical expert and allied services. They function under the federal government of India and consists of separately associated medical associations.
Dental care Council of India (DCI) Pharmacy Council of India (PCI) Medical Council of India (MCI) National Motherboard of Assessment (NAT Table)
0 notes
vsplusonline · 4 years
Text
How fitness enthusiasts in Kerala capital continue to stay in shape despite lockdown
New Post has been published on https://apzweb.com/how-fitness-enthusiasts-in-kerala-capital-continue-to-stay-in-shape-despite-lockdown/
How fitness enthusiasts in Kerala capital continue to stay in shape despite lockdown
For Hyderabad native Sanjay Tapse, who has made the city his “home” for the past 12 years, Zumba is a “passion”. It all started two years ago when the ISRO engineer attended a workshop on the fitness programme. “I wanted to stay in shape but hitting the gym was not really my cup of tea. I love to dance and so Zumba suits me,” he says. However, as with multitude of other fitness enthusiasts in the city, Sanjay’s routine too has now taken a hit owing to the restrictions imposed to break the chain and stop the spread of COVID-19.
With social distancing becoming the norm, several fitness aficionados prefer to “stay at home”, while also looking at alternative ways of staying fit. Despite fitness centres remaining shut and crowds at public places thinning, many are not giving up on their fitness goals. Like Sanjay, who has switched to doing light exercises at home. “I’m practising a bit of yoga and doing stretching exercises. I am controlling my diet as I’m less active these days since I can’t go for Zumba,” he says.
Walkers may have a hit a wall but many are finding other ways of staying active, like tattoo artiste George Fernandes from Mudavanmugal who has been in the habit of walking about 4 km every morning. A former bodybuilder, he shifted primarily to walking and cycling to stay in shape. I have, however, stopped stepping out for my morning walks for now. My work-out experience has come in handy and I’m doing a lot of free-hand and body weight exercises these days. I also use resistance bands, skipping ropes and dumb bells,” says the 33-year-old.
Cycling enthusiasts too have applied the brakes for the time being. Cyclist Priya Balan says she has found an effective alternative to keep the momentum going — ‘rapid walking’ on the terrace of her house. “I think we should be respectful of the government directives as now is a time to think about the collective health and not individual benefits. However, it’s, of course, difficult when you are forced to take a break from something you have been doing for so long. It almost feels like having to give up a good habit,” says Priya, who otherwise goes cycling at least thrice a week, often with her friends or on her own.
With fitness centres coming under the lockdown, gym-hitters and bodybuilders are trading heavy-lifting for simpler home work-outs, with or without equipment. Like Karate practitioner Vaideesh Kumar C from Jagathy who now practises his martial art moves coupled with basic body weight exercises such as push-ups and chin-ups at home. “In any case, I was planning to refrain from going to the gym when the directive to close such places down came. I felt it safer not to share gym equipment for now,” he explains.
Do’s and don’ts
Abhilash Viswam, Consultant Physiotherapist at Meditrina Hospital, says those who work out on a regularly can continue their routine at home as they might be familiar with the do’s and don’ts. “However, in case of resistance training, it is advisable to lessen the weights and increase the reps to avoid injuries,” he says. Abhilash suggests ground exercises are ideal and people can do brisk walking at their homes for cardiovascular fitness. “Above all, stay hydrated,” he says.
Fitness trainers point out that gymnasiums are not just a place for pumping iron but an opportunity for social interaction as well, especially after a hard day of work. Venugopal Unnnikrishnan of Belaire Health Club, however, questions the “motivation factor” in working out at home by oneself. “It’s often that sense of fraternity that brings many body-builders back again to the gyms. Nevertheless, it’s possible to do lot of ground exercises at home, but targeted muscle-building may not be easy as they require specific equipment. However, beginners can check out YouTube videos of certified trainers for work-out tips,” he adds.
The sports scene in the city has virtually come to a standstill, with summer camps and training sessions for kids too called off. Tennis lover M S Krishnakumar says he can’t wait to pick up the racket again. “Normally, I play the game at Trivandrum Tennis Club almost every morning. I’m currently doing skipping, jogging and so on to maintain my stamina,” says Krishnakumar.
For former badminton player Jose George, who runs Ajit and Jose School of Badminton in Kowdiar, shutting the academy does not deter him from imparting training for some kids with potential, thanks to his video tutorials. “They cannot afford to be off for long and we have charted a training schedule using short video clips for instructions and feedbacks,” he says. Jose now keeps himself on top of the game with “wall practice”, a training method, at his residence. “Now that I get more time, I’m also watching a lot of iconic badminton matches and highlights on YouTube,” he says with a chuckle.
For some, like Kalaripayattu trainer Ajith Kumar T of Maruthi Kalari Sangham near Poojappura, it’s also a matter of livelihood. Only last week, he made it back to the city after a training camp in Kolkata, which was eventually called off before completion. However, Ajith has since been in “quarantine” as a precautionary measure, which has disrupted his training and exercise routine. “What’s worse is that our Kalaripayattu demonstrations slated for the coming weeks in many districts have been cancelled, affecting our source of income,” he says. Ajith is hopeful that things will start to look up soon.
Many deem practising yoga as beneficial not only for physical fitness but also for an overall sense of well-being, and writer and filmmaker Sreebala K Menon attests to this. She feels these are tough times and underscores the importance of staying calm. “As a yoga student and practitioner of meditation, I find yoga more than just physical fitness act. Personally, I have now dropped everything because of the present situation and this helps me simply sit at a tranquil spot just to listen and observe,” she says. As yoga is something that can be practised on one’s own, she says the lockdown hasn’t really affected her routine.
Stay fit as well while you stay safe!
You have reached your limit for free articles this month.
Register to The Hindu for free and get unlimited access for 30 days.
Subscription Benefits Include
Today’s Paper
Find mobile-friendly version of articles from the day’s newspaper in one easy-to-read list.
Unlimited Access
Enjoy reading as many articles as you wish without any limitations.
Personalised recommendations
A select list of articles that match your interests and tastes.
Faster pages
Move smoothly between articles as our pages load instantly.
Dashboard
A one-stop-shop for seeing the latest updates, and managing your preferences.
Briefing
We brief you on the latest and most important developments, three times a day.
Not convinced? Know why you should pay for news.
*Our Digital Subscription plans do not currently include the e-paper ,crossword, iPhone, iPad mobile applications and print. Our plans enhance your reading experience.
Source link
0 notes
shape-and-strength · 2 years
Text
Physiotherapist in Kolkata - Shape and Strength | Fitness and Physiotherapy Centre in Kolkata
From back pain to Parkinson's disease to multiple sclerosis, physiotherapists help patients with various conditions. Specializations include sports medicine, pediatrics, orthopedics, and women's health. Performing exercises and manual therapies, such as joint manipulation and mobilization, help patients regain strength and function. When treating patients with pain or musculoskeletal problems, they may also use electrotherapy techniques.
Additionally, physiotherapists offer advice on improving a patient's lifestyle to improve their health and well-being.
Dr. Yogitaa Mandhyaan is a qualified nutritionist and female physiotherapist in Kolkata with more than 14 years of experience. She has vast experience of counseling & diagnosing people who want to lose weight and have other associated problems.
Shape and Strength’s is one of the most reliable physiotherapy center, gym and yoga facility.
1 note · View note
arunbeniwal-blog · 5 years
Text
ICSI Cost in Chennai | Oasis Centre for Reproductive Medicine | Elawoman
Oasis Centre for Reproductive Medicine
Oasis Center For Reproductive Medicine is an IVF Center which is arranged in Anna Nagar, Chennai. Since it's inception in 2009, Oasis has set up itself as a believed human services specialist organization in the field of reproductive medicine. The administrations offered at the Center includes Infertility assessment, In Vitro Fertilization (IVF), Hysteroscopy, Intrauterine Insemination (IUI), Embryo gift, In Vitro Maturation of Oocytes and Male infertility medicines. The center additionally comprises of a few human services administrations identified with Gynecology Laparoscopy, Egg freezing, Normal vaginal conveyance, Cesarean conveyance, Preimplantation Genetic Diagnosis (PGD), Laser Assisted Hatching of fetuses, and Sperm gift programs.If you know more about ICSI Cost in Chennai so you can click here below links.
Oasis Center For Reproductive Medicine serves its offices with the usage of world class innovations. The center has numerous branches which are arranged crosswise over Vijayawada, Warangal, Gachibowli, Dilsukhnagar, and Banjara Hills. The center pursue the guidelines made by Indian Council of Medical Research (ICMR). Dr. Vasundara Jagannathan and Dr. Niveditha V. C. are reliably practicing at the center. They have a practicing knowledge of over multi decade and about 10 years in their separate fields of skill.
Oasis Center for Reproductive Medicine is a far reaching social insurance supplier with explicit regard for infertility medications. Oasis is a 'one-stop' single-day care clinic where meeting, investigation and treatment are dealt with during the course of a single day.
Femelife Fertility
Femelife Fertility in Kolkata set up its solid framework in 2010 with a mission to serve individuals and to give the finest consideration in regenerative medicine. Dr. Nabaneeta and her gathering have gained outstanding dominance in treating issues of IVF, Laparoscopy, Reproductive Endocrinology, Menopause, and Infertility. They are delicate and accommodating to the feelings that routinely go with preventative issues, and treat every patient with compassion and with every thought for the patient's security.
Femelife Fertility in Kolkata is a finished Infertility treatment center set up by Dr. Nananeeta. Her clinical efforts have won national and international confirmation, enabling her to aggregate an outstanding gathering. Female infertility may in like way be an immediate consequence of a physical issue with your prophylactic organs. Endometriosis, for instance, is an abundance of endometrial tissue in the fallopian tubes, on the external surface of the uterus or on the ovaries.
There are different medicinal issue that can cause female infertility, from pelvic provocative illness and unequivocally transmit infirmities to all the all the all the more surprising pains like colitis, threat, and interminable weight. We will probably engage you to construct a solid family as proficiently, rapidly and cost-viably Infertility Treatment conceivable while taking into idea your own one of a kind prerequisites and conditions. So far we have treated innumerable couples and individuals.if you find out about IUI Cost in Kolkata you can click here.
We comprehend the energetic and financial weight couples are undergoing and we take care for that. Our Patients feels content with us by goodness of our heart shudders near to theirs for the reason. In addition, we relate to them as a result of our most extraordinary consideration, concern, and love, the couples feels our clinics like home. We are capacity in treating infertility related issues from most least demanding to most inconvenient, safe instances of infertility, including a lady more than 40 and the individuals who have fizzled at other IVF Centers. We are centered around combining amazing accommodating consideration with a warm, pleasing framework.
We guarantee you that you will feel most comfortable and free while undergoing treatment with us. You are in safe hands of Infertility pros and most experienced Infertility Doctors, and our various accomplices, which will work for one single objective – to change over your fantasy into this present reality.
Morpheus Meenakshi International IVF Center
Morpheus Fertility Center is a standout amongst the best IVF clinic arranged in Tamil Nadu. It is the first and the biggest chain of Indo-German fertility center in India, with its branches spread in numerous urban areas. One of its prime branches is arranged in Chennai. Situated at 101, Valluvar Kottam High Road, Nungambakkam, Ponnangipuram, Nungambakkam, Chennai, it has turned out to be a standout amongst the most visited fertility center in the state.
The center offers a wide scope of administrations, for example, In Vitro Fertilization(IVF), Intrauterine Insemination(IUI), Intracytoplasmic sperm injection(ICSI), and Cryopreservation. It additionally conveys different male infertility medications to its patients, for example, Intracytoplasmic Morphologically Selected Sperm Injection(IMSI), Percutaneous Epididymal Sperm Aspiration (PESA), and Testicular Epididymal Sperm Aspiration(TESA). This fertility center offers different world-class offices identified with all infertility medicines with the utilization of best in class advances. The center is related with a group of leading gynecologists and has a devoted proficient therapeutic staff in the nation. The restorative staff and supporting staff of the clinic are profoundly trained to ensure that the patients get bother free social insurance administrations during their therapeutic medicines. Dr. Rajalakshmi. R is a leading infertility authority practicing at the center. She has a restorative presentation of mutiple and a half decades in her medicinal field.
Apollo Fertility
Apollo Fertility is a rumored IVF Center in Chennai. It is situated at T-95, Celebrity Buildings, third Avenue, Anna Nagar East, Landmark: Opposite Mosque, Chennai. The center offers different specific investigative methods for infertility in couples, for example, Counseling Sessions, In Vitro Fertilization (IVF), Endometrial Receptivity Array (ERA), Fertility Assessment and Treatment, Cryopreservation and Vitrification, Chromosomal Abnormality Screening Test, Reproductive Surgery, Preimplantation Genetic Screening (PSG) and Preimplantation Genetic Diagnosis (PGD). The center brings its unparalleled pledge to fruitful results.
The achievement of the center depends on a combination of a patient-driven methodology conveyed by an expert therapeutic group, every one of whom are specialists at their field. The center likewise has a strong group of Physiotherapists, Counselors, and Dieticians to give the best to their patients. The administrations given by the center include treatment identified with infertility, Reproductive Medicine, Reproductive Endocrinology, Andrology, Urology, Laparoscopy, Fetal Medicine. Apollo Fertility center gives its patients the aptitude and innovation to improve the odds of having a kid.
The center houses cutting edge advances and a group of gifted fertility specialists. The medicines are given on the patients explicit circumstance and need. The office is spread more than 8,500 square feet of region which is well-maintained and clean to give a nourishing domain. The restorative specialists at Apollo Fertility comprehend that the couples coming for medicines need to feel comfortable and set aside the effort to build up a compatibility with them. The specialists and staff are proficient in guiding patients through the medicines and providing them enthusiastic help en route. The group of medicinal authorities encourages pregnancy of a patient through an all encompassing methodology conveyed at an area helpful to its patient.
Iswarya Fertility Center
Iswarya Fertility Center is an IVF and fertility clinic in Tambaram, Chennai. The main part of the medical clinic was begun in the year 1986. Since then the clinic has substantiated itself as one of the prime heads in the field of infertility medications. It is the primary medical clinic in India to convey infants brought into the world with the help of solidified egg and solidified sperm. It is likewise named among the main medical clinics to perform IVF treatment for a bosom malignant growth survivor. Today, Iswarya Fertility Center is one of the top clinics in the urban communities providing tertiary administrations to deal with high-hazard wellbeing conditions in ladies.
They give an affordable cost to medicinal services administrations, for example, In Vitro Fertilization (IVF), Intracytoplasmic Sperm Injection (ICSI), Laparoscopy, Hysteroscopy, and every other treatment. They have been a one-stop place for every single gynecological issue and their ability lies in providing affordable laparoscopic medical procedures in the entirety of their centers. The emergency clinic has performed more than 25,000 IVF cycles with high achievement rates to date. They have a profoundly dedicated group of a fertility expert who endeavor hard to make the fantasy of parenthood a reality. Dr. Arun Muthuvel and Dr. Abhi C, both with about multi decade of experience, practice and treat patients with proficiency at Iswarya Fertility Center. A full scope of gynecological, maternity, infertility and neonatal consideration is given by in this clinic. Aside from being a standout amongst the best fertility centers in India our high-hazard pregnancy care to patients is likewise one of the looked for after ones. The emergency clinic has the Young Achievers Award by Times Health Awards in 2018. It has additionally been remunerated as Radiosity Chennai Icon Awards in 2018. Iswarya Fertility has exhibited different Scientific papers at different National and International gatherings in India and abroad. It got the honor for Best Paper by AGOICON in 2013. Iswarya has numerous participations like ASRM, ESHRE, TNMC, IMA, and ISAR.
For more information, Call Us :  +91 – 8929020600
Visit Website  : www.elawoman.com  
Contact Form : https://www.elawoman.com/contact
                                                       Ela Facebook       Ela Twitter         Ela Instagram        Ela Linkedin        Ela  Youtube
0 notes
physiotherapist23 · 1 year
Text
Physiotherapist In kolkata
Tumblr media
Life Extension Physiotherapist in Kolkata
Dr. Hironmoy Sil  is a best Physiotherapist in Kolkata , Physiotherapy is a responsible as well as most promising field which takes part almost everyone's life regarding any problematic situation, and that's why i'm here certified with more than 35 yrs experience at your service. Affordable  advance clinic facilities, physiotherapy at home service and yoga also available here. Hire me as your  physiotherapist in Kolkata.
Our Key Features
- Extreme commitment towards work. - 45 to 60 minute one-on-one Sessions. - The staff members of the clinics are extremel caring and warm towards the patient. - The working hours of these clinics are long and extended. - Contacting the physiotherapist is easier, quicker and simpler. - The staff hired is a group of professionals who are dedicated individuals. - Less expensive and affordable physiotherapy assessment and treatment. - The expertise of physiotherapists has helped many patients get back to their normal life with increased mobility. - Online websites of the clinic make booking appointments very simple and easy. - Physiotherapy at home as per your comfort.
Physiotherapist in Kolkata
 - Lower back pain relief service with a complete physiotherapy service package to treat pain, fatigue, wrong posture problems, and muscle weakness. - A home-based treatment by top physiotherapist in kolkata, knee pain management service package for people with arthritis, sport, injury, etc. - Pulmonary Rehabilitation service package for people recovering from bronchitis, Asthma, cystic fibrosis, COPD, etc, by our good physiotherapist in kolkata - Stroke Rehabilitation package for fast recovery of people suffering from a cardiac ailment or heart surgery with effective physio near me.
What is physiotherapy?
Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability. Moreover, physiotherapy is a healthcare profession that assesses, diagnoses, treats, and works to prevent disease and disability. If you would like to start understanding what really could do physiotherapy even in small thingsPhysiotherapy is also called "physical therapy". It attempts to treat what limits a person's abilities to move and do things in their daily life.It is the treatment of disease, injury, deformity or disability to improve the quality of life. Physiotherapists use exercise, hands-on techniques (including manual therapy, dry needling and trigger point therapy), patient education and various other methods.Physiotherapists are well known for their treatment of musculoskeletal injuries such as ankle sprains, muscle injuries and tendon pain. Musculoskeletal physiotherapists are often clinic-based, however are often also working with sporting teams and also work in hospitals.However, physiotherapists are also crucial for many conditions that you may not have realised. neurophysiotherapy plays an important role in the recovery of neurological conditions such as stroke patients and traumatic brain injury patients. Physios also play an important role in cardiopulmonary rehabilitation, such as after heart surgery and in respiratory conditions such as emphysema.Physios also play a major role in treating children, including those with cerebral palsy, muscular dystrophy, Down syndrome, and other chromosome-related conditions.
Who are those physiotherapists?
Physiotherapists are experts in movement and function who work in partnership with their patients, a physiotherapist can also help prevent further injury by listening to patients needs and expectations, working together to plan the most appropriate treatment for any individual condition, including setting goals and treatment outcomes.
What do they do?
Physiotherapist is a degree-based profession, so physiotherapists can use their knowledge and skills to assess, diagnose and treat a wide range of conditions, such as:- Neuromusculoskeletal - low back pain, subacromial impingement, sports injuries i.e. ACL rupture, osteoarthritis, tennis' elbow - Neurological - stroke, spinal cord injuries, Parkinson's, multiple sclerosis - Cardiovascular - chronic heart disease, rehabilitation after heart attack - Respiratory - asthma, chronic obstructive pulmonary disease, cystic fibrosis 
Tumblr media Tumblr media
Benefits of Physiotherapy
- Reducing or eliminating pain – therapeutic exercises and manual therapy techniques such as mobilization of joints and soft tissue or treatments such as ultrasound, taping, or electrical stimulation to relieve pain and restore muscle and joint function to reduce pain can help. This type of treatment can also prevent the pain from coming back. - Sports injury recovery and prevention: Many sports can put you at greater risk for certain types of injuries, and physical therapists know this (such as stress fractures for distance runners). They will be able to help you create a rehabilitation or preventive workout plan that will help you return to your sport safely. - Manage age related issues: Some age related issues like rheumatoid arthritis (RA), sciatica, osteoporosis, dementia, knee replacement, neck pain, back pain etc can be easily treated by physiotherapy. - Avoiding surgery - Recovery from stroke or Paralysis - Improved balance Facebook Twitter Youtube
Physiotherapist in kolkata
Top physiotherapist in kolkata Physiotherapy can help people in pain relief as well as recovering from their physical injuries. Life Care Physio, in particular, help people to avail the best of physiotherapy services whenever required. Physiotherapist in Kolkata Best physiotherapist in kolkata We have all the modern equipment and facilities that are best in the business and ensure that our patients get trusted physiotherapy care facilities whenever they wish. We also offer home visit facilities. Our proactive physiotherapy professional can truly help in ensuring complete comfort and significant recovery of a patient in their own home.Physiotherapist in Kolkata physiotherapist at home in kolkata Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation. physical therapy near me There is no need to worry about the timings as the clinic is open for more than 14 hours in the week and also 10 hours over the weekends. This service proves quite beneficial for the patients as they can walk in anytime and not miss out on any important jobs that they have in their busy schedules.
Tumblr media
Why is physiotherapy useful?
As you may have already understand, a physiotherapist can get you on track to have pain-free movement, which is essential to be able to do your favourites physical activities, so preventing a lot of chronic diseases and have a good time too. You can recover well from a large variety of conditions with physiotherpists' help.Moreover, even if surgery and drugs are considered the best course of treatment for certain diagnoses, there are conditions in which physiotherapy can be equally effective.Take low back pain as an example. There is evidence this condition is over-treated with imaging, drugs prescription and surgeries, while early physical therapy can be a really cost-effective treatment. It is the same if we talk about moderate meniscal tears or knee ostheoarthritis, again physiotherapy can be a first choice treatment. And what about non-traumatic rotator cuff tear? Guess what? There is no differences between surgery and physiotherapy treatment in terms of outcomes. So why choose surgery?Anyway, any individual is unique, therefore physiotherapists work in team with other healthcare professionals, to try to give you always the best treatment you need. Read the full article
0 notes
Text
How to Strengthen Wrists for Strong Grip and Injury Prevention
Push-ups, strength exercises with weights, gymnastic elements on the rings and the horizontal bar, handstand, all these exercises require strong and flexible wrists. Experts will tell you how to develop the strength of the wrists and perform exercises without pain and discomfort.
Gymnastics, rock climbing, cross fit, different kinds of martial arts; all these sports require strong wrists. Wrist strength needs to be developed in parallel with flexibility. This will help you cope with exercises that require not only good grip, but also mobility of the joints.
Exercises for the wrists will be useful for people far from sport. Warming up and stretching the wrists will help to avoid tunnel syndrome, compression of the median nerve between the bones and wrist tendons. A warm-up will help relieve tension and will be an excellent prevention of pain. Hand exercise for arthritis will help a patient get better. Physiotherapy for arthritis will also prove to be quite useful. In case you are an arthritis patient, you might be searching for best physio in Kolkata or lady physiotherapist in Kolkata.
All these exercises will help you develop the strength and flexibility of your wrists. First you need to warm up and warm up the target muscles.
Tumblr media
How to Strengthen Your Wrists: Lifting from Wrists to Fists
Sit on the floor, legs folded under him. Put your hands on the floor on the back of your hand, with your fingers to each other. Try to put your hands on your fists with the strength of your wrists. If this is easy and pain free, put your body weight on your hands and try again. In case of pain, reduce the load.
Make three sets of 15 times. When your wrists get used to the load, you can perform the same exercise in the rest while lying with your legs on your knees.
How to Strengthen the Wrists: Lifting from the Wrists in the Support Lying on the Knees
This is the most advanced option in the usual bed rest. However, it will take more than one week before you strengthen your wrists so well. Do not chase the result, your goal is to do the exercise without pain (at first, there will be discomfort anyway).
How to Strengthen Your Wrists: Thrust Dumbbells with your Fingers
Place your forearm on a flat surface, such as a bollard. Spread your wrist so that your palm looks at the ceiling. Take the dumbbell with your fingers and start lifting it with the strength of your wrist. Start with a small scale and gradually increase the load. Perform three sets of 8-10 times.
0 notes
raman123me-blog · 6 years
Text
Developmental assesssment in kolkata
Scientifically, Cerebral Palsy means children who have some lesion (scar) in the brain and suffer disabilities out of that. However, for day to day usage, any child with deformed body parts, who is facing disability owing to this deformation, is thought to have CP. These groups of children are grouped under the term of Neuro-disability (ND).
Tumblr media
How to treat CP?
Every part of the human body works in tandem. All these activities are coordinated by the brain. When at a healthy state, we take these functions for granted. We only tend to appreciate the value of our organs, when we miss them. For example, one does not have to be reminded of the agony faced when one loses one’s voice during an attack of say, “flu” or when one breaks his/her arm and languishes in a plaster cast for 3 months or so! Imagine, if a child has to suffer the agony forever! That is why it is so important to bring the right treatment to their shore. Although medicines are useful adjuncts, the comprehensive treatment of CP/ND involves expert objective assessment and standardized management methods. One without the other may not only prove inadequate, it may sometime harm too! Bobath Method is one of the many standardized methods use to alleviate problems of CP/ND children in the world. At our Child Development Centre,Apollo Gleneagles Hospital , Kolkata (CDC, AGH) we use Bobath method, whenever indicated, with very good clinical outcome. All aspects of a child’s CP/ND are efficiently managed by Child Specialist doctors trained abroad in this discipline. For example, we boast of having Developmental Paediatrician at CDC, AGH for Care Co-ordination of such children . 
Tumblr media
Early Detection and Early Intervention is our special strength. We bring the best of the services that the country can offer. We arrange for a Specialist Orthotist, expert in helping children with the high quality gadgets necessary for some of these children affected, from Mumbai. We also invite a Consultant Geneticist doctor from Bangalore from one of the prime institutes of India , who has worked as a Consultant at the very best of the centers in the UK. We have the complete support of a tertiary multispeciality hospital, where we can bring the child the support and benefit of Paediatric Super-specialists [Developmental Paediatrician, Paediatric Neurologist, Child & Adolescent Psychiatrist, Paediatric Nephrologist, Paediatric Endocrinologist, Paediatric Intensivist, Paediatric Haematologist, Paediatric Cardiologist, Paediatric Rheumatologist, Paediatric Ophthalmologist, Paediatric Dentist, Audiologist, Physiotherapist, Occupational Therapist, Special Educators, Counsellors, Nutritionalists, to name a few] all under one roof. No wonder that we give so much extra-value input with improved outcome. We are also committed to research and continuing medical educational activity through Apollo Clinical Excellence Forum and through our active teaching programme of the department.The smile we bring to these children and their nears and dears gives us the impetus to forge ahead with these complex problems, which were considered insurmountable in not so distant past!
0 notes