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suchananewsblog · 2 years
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7 Tips To Make The Perfect Punjabi-Style Pinni In Winter
7 Tips To Make The Perfect Punjabi-Style Pinni In Winter
Winter produce brings an abundance of delicious and nutritious foods that we wait for, all year long. How we love to dig into sarson ka saag and snack on peanut gajak. And wait, let’s not forget about the heart-warming pinni that is always in stock all through the winter season. Pinni or panjiri is a laddo-like traditional Indian dessert but it’s not a typical dessert since it also offers various…
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thefillingstation1 · 7 days
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Immunity Booster Ladoo for Winter: The Ultimate Guide
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As the winter months approach, our bodies often need a little extra support to fend off the common cold, flu, and other seasonal ailments. One of the most delightful and effective ways to boost your immunity is by incorporating traditional Indian sweets into your diet, particularly the “Immunity Booster Ladoo for Winter.” These ladoos not only satisfy your sweet tooth but are also packed with nutrients that can help strengthen your immune system. In this ultimate guide, we'll explore the benefits of these ladoos, how to make them, and why they are the perfect addition to your winter diet.
Why Immunity Matters More in Winter
Winter brings along chilly winds, lower temperatures, and shorter days, all of which can take a toll on your health. The cold weather tends to weaken the immune system, making the body more susceptible to infections. During this time, it's crucial to consume foods that can help bolster your immune defenses. Traditional recipes like the Immunity Booster Ladoo for Winter are crafted using ingredients that are known to enhance immunity and provide the body with the warmth and energy it needs during the cold months.
The Power-Packed Ingredients in Immunity Booster Ladoo
The beauty of the Immunity Booster Ladoo for Winter lies in its ingredients, each chosen for its unique health benefits. Let’s take a closer look at some of the key ingredients:
1. Amla (Indian Gooseberry)
Amla is one of the richest sources of Vitamin C, which is a potent antioxidant. It helps in enhancing the immune response and fighting off free radicals in the body. Consuming amla during winter can help in preventing common respiratory issues and infections.
2. Ginger
Ginger is a powerful anti-inflammatory agent that helps in soothing sore throats and combating cold symptoms. It also aids in digestion, which is often sluggish during winter due to reduced physical activity.
3. Turmeric
Turmeric contains curcumin, a compound known for its anti-inflammatory and antioxidant properties. It’s a natural immune booster that helps in fighting infections and reducing inflammation in the body.
4. Dry Fruits (Almonds, Cashews, Walnuts)
Dry fruits are packed with essential vitamins and minerals, including Vitamin E, which is crucial for maintaining a healthy immune system. They also provide healthy fats that keep the body warm and energized.
5. Jaggery
Jaggery is a traditional sweetener that is rich in iron and other minerals. Unlike refined sugar, jaggery boosts immunity by cleansing the body of toxins, improving digestion, and providing warmth.
6. Desi Ghee (Clarified Butter)
Desi ghee is a healthy fat that aids in the absorption of vitamins and minerals. It also provides the necessary energy to combat the cold and keeps the body warm from within.
The Benefits of Regularly Consuming Immunity Booster Ladoo
Incorporating the Immunity Booster Ladoo for Winter into your daily diet can have numerous benefits:
Strengthens Immunity: Regular consumption helps in boosting the body’s natural defenses, making you less prone to colds and infections.
Provides Energy: These ladoos are energy-dense, making them a perfect snack to keep you energized throughout the day.
Improves Digestion: The ginger and dry fruits in the ladoo aid in digestion, which is often sluggish in winter.
Natural Sweetness: The jaggery used in these ladoos is a healthier alternative to sugar, offering sweetness without the harmful effects of refined sugar.
Conclusion
Winter is a time when our bodies need extra care and nourishment, and what better way to do that than through traditional, homemade remedies? The Immunity Booster Ladoo for Winter is not just a treat for your taste buds but also a powerful ally in maintaining good health during the cold season. By incorporating these ladoos into your diet, you’re ensuring that your body stays strong, warm, and resilient against the winter chill. So this winter, embrace the goodness of these ladoos and give your immunity the boost it deserves.
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sopurelife · 8 months
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Healthy Methi Gond Laddus | Winter Special Treat
Energize Your Winter with Our Nutrient-Rich Methi Gond Laddos ✨ Embrace the goodness of Ayurveda with our delectable Methi Gond Laddos! Made with a wholesome blend of roasted fenugreek seeds (methi), edible gum (gond), ghee, nuts, and spices, these laddoos are a treasure trove of nutrients and flavor. Perfect for the winter season, these energy balls will keep you warm, boost your immunity, and…
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poonam-agrawal · 2 years
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Buy the best quality goond from Farmonics.
FARMONICS purchases gond Katira from dependable Indian farmers. NATURAL SUPERFOOD. To deliver the highest-quality superfood that is 100 per cent natural, we work closely with farmers. RICH IN CALCIUM, MAGNESIUM, AND PROTEIN: Because of this substance's abundance in these minerals, burns are one of the most common conditions it is used to treat in traditional medicine. A drink produced from gaund is the ideal way to beat the heat because it has a cooling effect. PURGATIVE PROPERTIES: Gaund Goond acts as a natural laxative to promote bowel movement. It significantly relieves constipation. Gaund Katira serves as a common foundation for salad dressings, sauces, and mayonnaise. Additionally, Gaund Goond (katira) is used to make laddoos, thicken ice cream, and decorate cakes. Due to its cooling properties, goond is a great substance for beating heat. People who must remain outside during the hottest summer months are protected from heatstroke or sunstroke. Buy best quality goond from Farmonics.
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nutripulse · 2 years
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Super Foods For Winter To Boost Up The Immunity
1. Ghee
Ghee iscone of the most easily digestible fats that generates instant heat and energy to keep body warm, consumption of ghee in moderate amount will keep skin from getting flaky and dry.- Healthy Immunity Meal Plan
2. Sweet Potatoes
Sweet potatoes are rich in fibre, vitamin A, vitamin C and Potassium also high in nutrients. Consumption of sweet potatoes on regular basis will help in curing constipation, boosting immunity and reduce inflammation.
3. Dates
Dates can also be used in a variety of desserts as a natural sweetener. Dates contain lots of health benefits. They are beneficial for arthritis patients and can also treat osteoporosis, great source of vitamins, minerals, fibres and calcium.
4. Jaggery
Jaggery is rich in iron, it is maintain adequate iron levels during winters it also acts as a powerful lung cleanser. This is healthy sugar alternative has immense warming properties.
5. Millets
Millets are low in glycemic, high in fibre and contains lots of nutrients, vitamins and minerals.  You can consume ragi and bajra in winters because they provide warmth to the body. Ragi helps in improving digestion. Also help with conditions like insomnia, anxiety and depression.
Bajra is also rich in fibre and vitamin B promotes muscle gain and helps to keep body warm in winter.  You can prepare chapatti, laddoos, crackers even khichdi also. A variety of cuisines can be made from it like bhakri, thalipeeth etc.
If your gut health is not a concern then its best way to give a break to regular grains a break and turn to winter grains like bajra, maize, ragi etc
6. Mustard leaves or Sarso Ka Saag
Winters for Indian are the time to binge on platters of sarso ka saag and makke ki roti that provide heat that needs in cold weather. This combination is not only delicious it also loaded with powerful antioxidants like vitamin K, A and C and minerals also. It provides various health benefits to people suffering from heart diseases, asthma, menopausal symptoms and also boost up immunity.
7. Gond
Gond is used in ayurvedic medicines due to its therapeutic properties, gond helps in maintaining good health especially in winters. Its keep body warm and strengthen immunity to deal with winter related infections. Gond also helps in lactation, great for gut health, cure mouth ulcers, keeps you feel calm.
8. Soups
Soups has many health benefits, it support immune system its warmth help you open up those nasal passages but spices and other ingredients can quell stuffiness, ease throat pain release pressure.
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newslobster · 2 years
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Diwali 2022: How To Make Chef-Special Gond-Gulkand Laddoo For Festive Fare
Diwali 2022: How To Make Chef-Special Gond-Gulkand Laddoo For Festive Fare
One of the biggest festivals of the year, Diwali, is just around the corner. It is that time of the year when people are cleaning their houses, decorating them up with lights and rangoli, buying new clothes and more to celebrate the festival with utmost glory. Another important part of this celebration is food. During Diwali, we prepare a wide range of mithais and, of course, go on a bingeing…
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archanabagaria · 4 years
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Gond Pista Nolen Gur Sandesh Ladoos for a client. Aka An Indian Dessert made outta Acacia Gum, Pistachio & Jaggery etc . . . . Photography: @tambourine.girl @breezeandsunday . . . . #PickleAndCookie #FoodPlatterKolkata #FoodStylist #Gond #Pista #NolenGur #Sandesh #NolenGud #AcaciaGum #Pistachio #Jaggery #IndianDessert #KolkataCloudKitchen #KolkataFoodDelivery #CalcuttaFoodDelivery #CalcuttaHomeChef #KolkataHomeChef #FoodStyling #PlatterDesign #Laddoo #CalcuttaFoodie #ThingsToDoInKolkata (at Kolkata) https://www.instagram.com/p/CIyjKIsrR5w/?igshid=19vsr0dmz5fl4
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mymommyveda · 4 years
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It’s a joy to see your little bundle of happiness lying beside you. But after having carried your baby for long 9 months your body maybe exhausted after the delivery. Some mothers neglect the necessity to take care of their body and mind afterwards. Traditionally in India, after delivery, Gond ka Ladoo (a sweet recipe) is given to regain strength and nourishment. This Ladoo is calorie rich to meet the extra demands of breast-feeding mothers. One average ladoo has almost 142 calories.  It is a source of proteins (2%), carbohydrates (14.3%), Fats (14%), Vitamin A, B1, B2, B3, C, E, Folic acid, Calcium, Iron, Magnesium, Phosphorous, Sodium, Potassium and Zinc. Quite NUTRILICIOUS…. For you and your baby. The ingredients used for its preparation are Ghee, crushed almonds, cashews, dry coconut, khuskhus (poppy seeds), Fennel seeds, Cardamom, Nutmeg, Gond (Tragacanth Gum Herb), jaggery, wheat flour. Like and subscribe to know how to prepare this gem of a recipe… @my.babyveda #gond #gondkeladdu #laddoo #mothercare #momcare #postpregnancy #postpregnancybody #postpartum #postpartumbody #nutrilicious #tragacanth #mybabyveda #babyveda #indianhealthcare #gynaecology #obstetrics #postpartumweightloss #pregnancyweightloss #breastmilk #breastfeeding https://www.instagram.com/p/CDqZNCiDBGy/?igshid=hnnbbxmfv2wj
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brijnamkeen · 3 years
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Sweet Food, Namkeens, and the Indian Snack Industry
No festival is complete without the delivery of sweets in India. And this endearing culture is not limited to Indian homes only, but also corporate houses. Coming to a birthday party, or anniversary, or wedding reception, or any festive occasion, it is the sweet food that controls the menu. Any good news is broadcast with the accompaniment of sweet food. Today sending an attractive pack of sweets online to friends, relatives, and distant colleagues is an outrageous affair.
These are traditional sweets that are served and distributed on festive occasions. These traditional sweets are also prepared in many homes. Atta Laddoo, Coconut Barfi, Petisa, Gond Laddu, Sohan Halwai, Baloo Shahi, Dal Barfi, Saffron Coconut Barfi, Sev Badam, Special Gujhiya, Saffron Gujhiya, Dhoda, Banarsi Laddu, Shahi Laddu, Special Karachi Halwa, Laddu, etc. are traditional sweets. But it is time-consuming apart from the constraints involved in preparing any of the above items. If you choose to buy traditional sweets from a reputed brand, you save time and effort apart from not compromising on the taste, which maintains the taste to provide superb quality in the market and adheres to the strictest of hygiene standards is kept. There are varieties of Bengali sweets, khoa, and other sweet foods to choose from in the category of premium sweets. If you like cashew nuts, you can go for a dessert prepared from cashew nuts such as cashew apple, cashew barfi, cashew thin khush, cashew gujiya, cashew Kalash, cashew saffron, cashew lemon, cashew pan, cashew rolls, cashew samosa, And cashew nuts. If your favorite brand is not located in your area, you do not need to fret. Go online, visit its corporate site and purchase your favorite sweet foods with just a few clicks of the mouse. Payment can be made online or by cash on delivery.
When we talk about the snack industry, the mention of famous people is unavoidable. No one does not love salty. From Aloe Bhujia, Ratlami Sev, Peanut, Badam Lachha, Brij Bhujia, Chana Masala to Cornflakes Mix, Dal Moth, Ganthiya, Cashew Mix, Sour Sweet, Khoka Bhujia, Matar Masala, Moong Dal, Navratan Mix. Different types of snacks to choose from. No matter if you are on a long journey or just visiting with your friends or visiting your city, get yourself a packet of snacks and luxury in spicy and tangy elegance! The snack industry in India is actually from the sale of Namkeens. No wonder the Indian snack industry is growing rapidly and is one of the largest industries in the whole of Asia. Snack items are liked by people of all ages, Consumption is not limited to the limited section. Given the fact that they can occur at any time of the day or night, the associated feature has increased sales.
Bikaji provides the latest information about the snacks industry in India, Namkeen Bikaji, traditional sweets, and cafe products.
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rajanjolly · 5 years
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Makhana Til Gond Laddu | कैल्शियम से भरपूर मज़बूत हड्डियों के लिए मखाना तिल गोंद के गुड़ वाले लड्डू Recipe video: https://youtu.be/3WdDqKFemfE Make these calcium and energy-rich, healthy laddoos for your family this winter. #calciumrichfoods #healthyfood #healthyrecipevideos #tilladdu #gondladdu #makhanaladdu #healthyladdu #indianladdu #indiandesserts #indianfoodrecipes #rajansinghjolly https://www.instagram.com/p/B6kVPLzFH-n/?igshid=etfwcsssud33
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thefillingstation1 · 24 days
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This festive season, win big with our laddoo contest! Sweeten your chances now! . . .
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athibanenglish · 3 years
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Winter sweets from across the country
Winter sweets from across the country
It is believed that these laddoos have their origins in Rajasthan, but you can these laddoos everywhere these days. Made from a special edible gum resin also known as gond, wheat flour, fox nuts, seeds, dry fruits, jaggery and ghee, these laddoos are a must in winters. They are best enjoyed with a warm glass of milk and is often given to lactating mothers as it provides warmth to the mothers…
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poonam-agrawal · 2 years
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Buy best quality of gaund from Farmonics.
FARMONICS purchases gond Katira from dependable Indian farmers. NATURAL SUPERFOOD. To deliver the highest-quality superfood that is 100 per cent natural, we work closely with farmers. RICH IN CALCIUM, MAGNESIUM, AND PROTEIN: Because of this substance's abundance in these minerals, burns are one of the most common conditions it is used to treat in traditional medicine. A drink produced from gaund is the ideal way to beat the heat because it has a cooling effect. PURGATIVE PROPERTIES: Gaund Goond acts as a natural laxative to promote bowel movement. It significantly relieves constipation. Gaund Katira serves as a common foundation for salad dressings, sauces, and mayonnaise. Additionally, Gaund Goond (katira) is used to make laddoos, thicken ice cream, and decorate cakes. Due to its cooling properties, it is a great substance for beating heat. People who must remain outside during the hottest summer months are protected from heatstroke or sunstroke. Buy best quality of gaund from Farmonics.
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dietdrclinic · 3 years
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Winter foods
Winter is the time when your body needs some extra warmth, an immunity booster and a protective shield through diet and nutrition to keep you off from sickness, cold and any virus. Since many people fall sick and love to stay indoors when the weather outside is cold, we may breathe each other’s germs due to proximity and fall sick easily. Hence, we need to take care of what we eat, and which foods can prevent from becoming vulnerable to airborne infections such as cold and flu. In this article, we will see certain types of foods which not only improves your immunity and keeps you healthy during winters but also help fight off common cold and flu easily.
Consume local produce - seasonal and colourful fruits and vegetables – Vegetables like red and yellow bell peppers, sweet potatoes, brussels sprouts and greens are superfoods during winters and otherwise. The idea here is to eat fresh, local produce since they are high in nutrients and the more colourful vegetables you consume, the more does of antioxidants. Wondering what is the role of antioxidants here? Antioxidants help in removing free radicals from the body cells and prevent or reduce the damage caused by oxidation. Better known as “free radical scavengers”. The toppers for natural powerful antioxidants in the list are lycopene, Green tea, Vitamin C, E, and Selenium. Having these you can reduce risk of certain cancers, cardiac diseases, asthma, diabetes and even Parkinson’s diseases. Hence have fresh fruits and vegetables as they contain vitamins and minerals that can help to keep you healthy.
Some winter delicacies you can cook during winters in an Indian kitchen (if on a diet or want to control weight gain, please have limited portions):
Gajar Ka halwa- Fresh carrot produce is easily available during winters. To make it more nutritious, add ghee, cream and your favourite nuts. For sure the piping hot halwa immersed in ghee and topped with nuts will make you salivate.
Sarson ka saag: Seasonal green and a whole bunch of nutrition. Combined with makkey-di roti and a dollop of butter tastes wonderful.
Undhiyon:
Gond ka laddoo and Dates:A laddoo made of edible gum extracted out of tree barks. Its special nutritional powers help beat the chills of winter. Have it with a glass of warm milk to create the warmth in your body. You can combine it with a date or include date syrup in milk.
Paya soup or bone broth: Flavourful and aromatic and makes the perfect soup for winters. What’s more? Rich in protein and minerals and has healing compounds like glutamine, collagen and proline. Does post illness recovery and boosts immunity.
Sesame or peanut chikki: Jaggery with the superfood rich in calcium not only gives you warmth but is also rich in calcium.You can also make a nutritious bar of nuts and jaggery as a perfect crispy dessert
Panjiri: Wheat mixture mixed with an array of powerhouse of nuts, sugar and lots of almonds. You may include seeds as well in the modern version. Sautee in ghee and have it in the form of a mixture with that turmeric or masala milk. It does not only keep you fit but glowing during winters.
Lapsi: Keeps you satisfied and full for a long time even when you are on a weight loss regime. Also known as Dalia is excellent in proper digestion and preventing constipation.
Garlic – Garlic reducing your chance of catching illness and helps you to recover faster if you have cold. It is best to consume raw garlic or aged garlic extract. Garlic is both super tasty and healthy so have it liberally in your dishes. Whole garlic with pod in gravies and roasted garlic in oven alongwith your favourite grilled meat and vegetables.
Nuts–Dried figs and dates give you natural warmth.
Spices–Spices like cinnamon, cloves, black pepper, etc have a medicinal property and gives your body the warmth it needs in winter.Do include it into your favourite pilaf or kaadaa or in gravies as per the recipes.
Tulsi and Ginger – A herbal decoction or a tea with tulsi and ginger.
Honey – Very useful in combating colds and coughs. Crush ginger with honey or use it in your favourite Kahwa. You may also use it as a natural moisturising ingredient into your homemade face mask.
Winter Soup – Mix in your favourite chopped vegetables alongwith ginger-garlic, salt, butter and black pepper and let it simmer. You may take a base of tomato or add little cornflour, but best is to have it in its natural form.
Saffron–One of the costliest spices used in Ayurveda, balances the Vatta, Pitta and Kapha dosh in your body. Has antioxidants that boosts immunity, anti-fungal and anti-inflammatory. From boosting immunity to giving your skin that extra glow, it does it all!
Ghee – Acts as a lubrication for joints and has medium chain fatty acids. Have in limitation as excess amount can cause plaque in your blood vessels.Boosts immunity as well.
Wholegrains–Bajra, Pearl Millet and Ragi or finger millet should be a part of your kitchen pantry stock specially during winters. Start your day with hot Ragi porridge or bajra roti with ghee and jaggery or make a delicious snack out of it.
Sesame – To help resist various respiratory disorders, have sesame either in the form of laddus made with jaggery or sprinkle it on your favourite fried starters or salads. You can make a nutritious tahini to include it in hummus. Try mixing it with beetroot or pop in some delicious fried vadi out of it.
Jaggery – Also known as ‘gud’ or ‘Gur’, it not only keeps your warmth during winter but is a better option than sugar and keeps your digestive system on track.
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saminafoodstory · 3 years
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Gond Ke Laddu | Thakan, Kamzori, Har Dard Ko Dur Kare | Gond Ke Laddoo ...
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xarifoods · 3 years
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Sweets For Diwali - Xari Foods
It is impossible to celebrate festivals such as Diwali or Christmas without sweets. Buy Diwali sweets online at Xari Foods in Milpitas, CA. A wide assortment of Diwali mithai is available from us, including chocolate-filled besan laddoos, rose laddoos, gond burfis, and mascarpone-enrobed beets, Lavender laddoo, Motichoor laddoo, Raspberry laddoo, Gulkand rose laddoo, Pista Launj, Buckwheat Burfi, Mango coconut burfi truffle, Chai bonbon, Madras Kapi. The mithai we sell are gluten-free and 100% handmade. Please visit the website for more details. https://xarifoods.com
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