#god the di/et industry is so bonkers

[confinesofmy]

i bought some flaxseed bc it was on sale and have since discovered that it takes 4 tablespoons! to amount to a measly 7g of fiber + it's the pre-ground kind which is more likely to contain added lead. lowkey kind of a flop. i'll still put it in my smoothies because fiber is fiber and there's lead in everything, plus i could probably put anything in my smoothies and not notice so like why not. but i'm not impressed. i could've spent that $3 on something better.