#giloy kadha recipe

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कोविड – 19 की दूसरी लहर : घबराएं नहीं , गिलोय से बने काढ़े से अपनी रोग-प्रतिरोधक क्षमता बढ़ाएं

कोविड – 19 की दूसरी लहर : घबराएं नहीं , गिलोय से बने काढ़े से अपनी रोग-प्रतिरोधक क्षमता बढ़ाएं

गिलोय काढ़े ने हाल ही में अपनी इम्युनिटी बूस्टिंग प्रॉपर्टीज की वजह से काफी लोकप्रियता प्राप्त की है, जो कोरोरना वायरस से लड़ने में आपकी मदद कर सकती है। उपचार से परहेज अच्‍छा (Prevention is better than cure!) हम सभी ने अपने जीवन में यह कहावत ज़रूर सुनी होगी और इसी ने हमें एक मज़बूत इम्युनिटी बनाने में मदद की है। कोरोना वायरस महामारी के शुरू होने के बाद से, हर कोई अपनी प्रतिरक्षा प्रणाली को मजबूत…

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Winter Immunity: How To Make Ajwain Kali Mirch Kadha To Boost Immunity

Winter Immunity: How To Make Ajwain Kali Mirch Kadha To Boost Immunity

The advantages of Kadha need no separate introduction. Be it a glass of tulsi-turmeric kadha or giloy kadha, kadha is one magical winter drink that spells nothing but comfort and goodness. Since time immemorial, this desi drink has been a staple for many people. Adding to the array of options, here is another excellent kadha recipe that is both effective and tasty. Ajwain Kali Mirch Kadha is made…

[pallavivyas]

Our daily regime fòr boosting #immunity before sleeping during this second wave of #coronavirus. #Giloy #kadha is an effective remedy to protect you against all kind of #viralinfections, fever etc. Giloy is a strong immunity booster, anti-toxic, #antipyretic (that reduces fever), #anti-inflammatory, #antioxidant. This classical #medicine is the ultimate answer to all #health anomalies. In #Ayurveda, its called Amrit. Giloy is our national aushadhi. Its effective for all kinds of fever, reduces stress and anxiety. Giloy Kadha recipe for 2 people Boil Water- 2 cups Add Giloy stem crushed in mixer grinder Turmeric powder 1tbsp 3 Mint Leaves 2 Tulsi Leaves 1 Cinnamon stick Few Black pepper Ginger Powder You get giloy powder, juice or tablets on any pharmacy these days. We are just lucky that we have a giloy creeper in our backyard. Boil it and then simmer to make kadha for 15 min, strain and serve. Add honey to taste. You may add lemon if you wish to. (at Vpo Serathana the-Kangra) https://www.instagram.com/p/CO-v5bDJjnd/?igshid=oosih1dwo44z

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Kadha: Fight Cold, Flu and Infections With This Ayurvedic Wonder

Highlights

Kadha or Karha is an Ayurvedic home remedy to fight flu and infections

Its a decoction of edible herbs and spices

Kadha can work wonder for your immunity this monsoon

Changing weather conditions could mean a dip in our immunity levels. Moreover, the humidity in the air is known to adversely affect metabolism, slow down digestion and cause problems like constipation or diarrhoea. Kadha is an Ayurvedic home remedy that could protect you, make you stronger from within and also help in fighting seasonal infections.

What is a Kadha?

Kadha or ‘karha’ is essentially an Ayurvedic drink made with a number of herbs and spices that are boiled usually in water to extract their benefits. With a variety of whole spices, ingredients and herbs easily found in an Indian household, the decoction is the most inexpensive home remedy to strengthen your immunity and fight infections.

(Also Read:Eat Right: 8 Immunity Boosting Foods You Should Have This Monsoons)

Dr Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath, tells us, “Ayurveda goes back to five hundred years, and the practice of making and having kadha is almost that old. In fact, the decoction or the spice mixture is considered to be one of the oldest forms of medicine invented by humanity.” According to Panchvidh Kashyapam described in the Charak Samhita (ancient text on Ayurveda), there are five way to consume medicinal herbs and plants. These are as follows:

Swaras (juicing)

Kwath (decoction)

Kalka (in paste form)

Hima (an herb induced concoction, prepared and consumed like tea)

Phant (an herb-infused concoction where aromatic herbs are soaked in water. The valuable nutrients from the extract get dissolved in water which is then consumed).

“Kadha is basically prepared with ingredients that you can’t juice like dry spices and herbs such as giloy or guduchi. The best way to extract their benefits and medicinal qualities is to make a decoction along with other natural immunity boosters like ginger, honey and tulsi,” he adds.

A kadha can be made in many ways and it can be a combination of many ingredients. It is like an age-old granny’s remedy and therefore, every household may have their own recipe.

3 ways to make kadha at home to boost your immunity and battle monsoon woes.

Grind Tulsi leaves, black pepper and Ginger together and then boil them in water. To sweeten the concoction you can add some honey. This kadha works wonders for cold and cough.

Mix half teaspoon of cinnamon powder in a cup of water and bring it to boil. Add a teaspoon of honey and drink up for strength and energy.

Grind about half teaspoon of giloy guduchi (Indian Tinospora ), add it to a cup of water and boil. This decoction aids digestion, boosts your immunity and fights symptoms of flu.

Stay strong with these natural immunity boosters that act as precautionary measures and may help in faster recovery. However, if you’re suffering from a prolonged infection or one that keeps coming back, you must consult a doctor.

  The post Kadha: Fight Cold, Flu and Infections With This Ayurvedic Wonder appeared first on Breaking News Top News & Latest News Headlines | Reuters.