#garmin download

[robinruns]

Amazon account deleted. Twitter has been deleted ages now. Unsubscribing to all the email lists. Checking that I have no saved menstrual cycle tracking data on my Garmin and turning it off as even an option. Downloading the Goods Unite Us app (based out of my hometown so you know it's good). Time for some conscientious change.

[exitrowiron]

I’m still bike training 5-6 hours a week to get ready for my cross Pyrenees trip this August. I hired a coach and he creates bike workouts that are downloaded to Zwift. I ride my Kickr trainer in Erg mode and Zwift and the Kickr automatically change the resistance to match the workout.

I am in a “build” phase of this month’s training and the workouts are very, very challenging. I can only sustain a few minutes above 160 beats per minute and 171 is as high as I can go. My Garmin watch was not impressed this morning.

Zwift tries to make the inherently boring experience of riding a bike trainer a little more exciting. You can chat with other riders, give kudos and even go on group rides (none of which I have any interest in doing). They also reward time in the app by advancing riders to higher and levels based on miles ridden. At each level you get points which can spend to get flashier wheels, or a special jersey or helmet. As you can see in the pic I just earned some special bike gloves. This is entirely wasted on me. I’ve never ridden by another biker, noticed his jersey and realized or cared what level the rider has achieved.

Despite the Garmin’s advice to chill on the couch, we XC skied for an hour with my niece and her SO. It is pretty warm and the tracks haven’t been groomed but it was fun nonetheless.

[runcoachmike]

A couple of weeks off from hard workouts after the 35 miler, but back to it! Today it was time for hill repeats. I went with 5 x 75 seconds at a 5k effort and then 5 x 150 seconds at a 10k/half effort. I always find hill repeats are best done by either RPE or running power as a guide for effort. Being the data dork that I am, of course I went with running power!

A quick pre-workout look at my @strydrunning power duration curve showed me my 5k/10k/half power numbers to shoot for. I was able to easily focus on that power goal with the Stryd zones data field on my awesome @garmin Forerunner 265 (and available to download on the Garmin connect IQ app!)

🏃‍♂️😎🏞️⏱️📈👍

[art-of-manliness]

What to Do If You Get Lost in the Wild

Even in the age of smartphones and GPS, stories of hikers getting lost in the wilderness still regularly appear in the news. How do people get lost even when carrying their devices, and what should you do if you ever find yourself in that situation? To answer those questions, I called up Creek Stewart, a wilderness survival expert and instructor and a longtime friend of AoM. Creek is the author of numerous books on wilderness survival and has been the host of several Weather Channel shows on the subject, including S.O.S.: How to Survive. Besides his over two decades of survival experience, Creek told me that hosting S.O.S. gave him a unique perspective on how people get lost in the wilderness and what separates those who survive and get rescued quickly from those who flounder. When he hosted the show, he interviewed dozens of folks who had gotten lost in the wild, often in popular national parks filled with other people. Below Creek shares his insights on how anyone can become disoriented when traversing the great outdoors and, more importantly, how to stay safe if it happens to you. Pre-Trip Preparation: How to Ensure Your Quick Rescue in the Event You Get Lost Creek says there are three things you can do before your trip that, should you manage to get lost during it, will dramatically increase your chances of a quick rescue and a safe return: 1. Tell people where you’re going and when to expect you back. Do this even if you’re going on a simple day hike near your home. 2. Ensure your phone is fully charged and bring a power bank. If you plan on using a digital app/map to guide your hike, you’ll of course want to make sure your phone is fully charged and has a backup power source as well. A phone is of no use if it doesn’t have power. People get lost, their phones die, and they can’t figure out where they are and how to get back on track. A dead phone not only contributes to getting lost, but prevents a quick rescue as well. Creek told me the one thing that all the people who had a slow rescue had in common was that they went out into the wild without a fully charged phone and without a way to power it back up. “The people who got found quickly typically had a fully charged phone, so when they got lost, they could make a call or at least put out a distress signal with GPS,” he told me. If you’re looking for a power bank for outdoor excursions, I like and use the S.A.B.A.N.I. Portable Charger 35000mAh Power Bank. You can charge your iPhone up to five times with this power bank. 3. Consider carrying a Personal Locator Beacon (PLB). Creek recommends buying a PLB or satellite communicator. While they’re pricey and require a subscription, they will allow you to send a distress signal and share your GPS location even when you don’t have cell service. Garmin makes two satellite communicators: * Garmin inReach Messenger Handheld Satellite Communicator. This device is also a Personal Locator Beacon, and it works with your smartphone, so you can text even when you don’t have cell service. * Garmin inReach Mini 2. It allows you to text and also has maps and weather forecasts. It’s more expensive than the original inReach due to those additional features. Doing those three things before you leave for your trip will ensure you get found within 24 hours of getting lost in the wild. In addition to doing those three things, Creek also recommends that you dress appropriately for the climate and bring some essential gear for any wilderness outing, even a short day hike. Pack the essentials we list here. Having those things on you in the event you get lost will help you stay safe and comfortable in the outdoors while you’re waiting to be found. The Psychology of Getting Lost If you stay on marked trails when you’re out in nature, your risk of getting lost is very low. Before you begin a hike, download an offline map on your phone in case you don’t have cell service. Again, make sure you have a power charger. And carry a paper map as a backup, too.  According to… http://dlvr.it/TCRdLG

[walkingslowlytofastmusic]

I'm not a programmer but I have a feeling that things going "app based" or running on Android based platforms is causing way more problems than it solved. I'm told that they're easier to program and write stuff for than more refined purpose built software but this seems to lead to a quality drop across the board. Let me complain about the redundant GPS systems I use in my truck for a minute

The screen on the right is a brand new Rand Mcnally gps. The smaller one on the right is a 4 year old Garmin.

The Garmin is purpose built to be a GPS. I have no idea what it's specs are but they are enough to run the map program and reliably get me where I need to go. If I want to update the map, I plug it into my laptop and download the update. It's pretty simple. If I want it to factor in live traffic data, I can Bluetooth connect it to my phone but that's very much an option and not a requirement.

The Rand Mcnally is an android tablet with a map app that I'm pretty sure you can't get on the app store. The map is pretty good but it crashes more often than I'd like. It also needs a Wi-Fi connection to update the map and get live traffic, meaning that I'll need to leave my phone hotspot on all of the time or buy a separate hotspot and subscription for this thing to work the way I'd like it to.

I'm concerned that the Rand Mcnally isn't going to last as long as I'd like a $400 machine that does one (1) thing to given that it's brand new and already crashes sometimes while in use. I'm not sure if it's the App itself or the trimmed down version of android in the tablet but something isn't right here. The Garmin is slow to type on and the map's aesthetic is a little dated but it works. It actually fucking works. It reliably does what it says on the box and I'm pretty confident that I'll be able to use it indefinitely.

If you really want to get into it, the Qualcomm computer that came with my truck also has a nav system. It's from like 2006 and boy does it feel like it but it also works like new, I just don't have the patience to type addresses into it.

Anyway all of that to say I don't think optimized programming is dead, companies just have to be willing to pay for the development.

we should globally ban the introduction of more powerful computer hardware for 10-20 years, not as an AI safety thing (though we could frame it as that), but to force programmers to optimize their shit better

[kicksaddictny]

Nike Run Club App Introduces New Features to Prepare, Support, and Empower Runners

For over ten years, the Nike Run Club (NRC) app has been an essential companion for runners of all levels, providing the tools to help athletes start running, stay motivated, and enjoy the journey. Designed to foster a sense of community and support, NRC brings runners together as they pursue their personal goals.

Now, the NRC App is introducing exciting new features aimed at further preparing, supporting, and empowering its community of runners. With localized running tips and real-time location sharing, NRC is stepping up its game to offer even more value to solo joggers, race participants, and everyone in between.

Localized Insights: Know Before You Go

The new know-before-you-go feature keeps runners informed with localized weather and daylight insights. Using the runner’s location and real-time weather data, this feature provides details on local conditions, including the temperature and sunrise/sunset times—so runners can make the most of their workout and head out with confidence.

Real-Time Location Sharing

The NRC App now offers real-time location sharing, so runners can stay connected and provide peace of mind to friends and family. With a unique link generated for each run, runners can share their live location, distance, pace, and duration, allowing friends and family to cheer them on or follow along safely—no need for them to download the app. After completing a run, users can send a quick update to let their supporters know they’ve reached their destination safely.

Serving Every Runner

These new features are designed for runners of all kinds, from solo athletes looking to add a layer of safety to their runs to training groups seeking mutual accountability. Supporters, friends, and family members can stay connected and motivated as they track a loved one’s run from start to finish.

Expanding on Runner Favorites

The latest updates join a rich collection of NRC favorites. With six training plans and over 300 guided audio runs, NRC offers coaching that helps runners progress from their first run to their first marathon. The app also brings athletes together through community-driven challenges and allows seamless sharing to Strava, connecting runners worldwide. With compatibility across popular wearables like Apple, Garmin, and Coros, users can integrate NRC into their existing routines effortlessly.

Whether you're setting out on your first run, training for a race, or running for the pure joy of it, the Nike Run Club App is here to support and elevate every step. Because, as Nike believes, if you have a body, you’re an athlete—and NRC is built for all athletes.

[janetushar1]

Accelerometer Medical Sensors Market to Hit $8.9 Billion by 2032

The global Accelerometer Medical Sensors Market was valued at USD 3.7 Billion in 2024 and it is estimated to garner USD 8.9 Billion by 2032 with a registered CAGR of 13.5% during the forecast period 2024 to 2032.

Are you looking for the Accelerometer Medical Sensors Market Research Report? You are at the right place. If you desire to find out more data about the report or want customization, Contact us. If you want any unique requirements, please allow us to customize and we will offer you the report as you want.

The global Accelerometer Medical Sensors Market can be segmented on the basis of product type, Applications, distribution channel, market value, volume, and region [North America, Europe, Asia Pacific, Latin America, Middle East, and Africa]. The Accelerometer Medical Sensors Industry 2024 report provides a comprehensive overview of critical elements of the industry including drivers, restraints, and management scenarios.

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Top Players

 Koninklijke Philips N.V. (Netherlands), Analog Devices Inc. (U.S.), Fit bit Inc. (U.S.), Garmin (U.S.), BMC Medicals (India), Resmed (U.S.), Somno Medics (Germany)

Trending 2024: Accelerometer Medical Sensors Market Report Highlights:

A comprehensive assessment of the parent Industry

Development of key aspects of the business

A study of industry-wide market segments

Evaluation of market value and volume in past, present, and future years

Evaluation of market share

Tactical approaches of market leaders

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Analysis Of The Top Companies, Product Types, and Applications In The Market Report:

This report provides sales, revenue growth rate, and verified information about the major players. Also includes a regional analysis and a labor cost analysis, tables, and figures. It also highlights characteristics such as technological growth. The product type segment is expected to continue to maintain its leading position in the future and capture a significant market share based on sales. This report provides analysis, discussion, forecast, and debate on key industry trends, market share estimates, Industry size, and other information. This report also discusses drivers, risks, and opportunities.

Global Accelerometer Medical Sensors Market report contains detailed data and analysis on the Accelerometer Medical Sensors Market drivers, restraints, and opportunities. Experts with market and industry knowledge as well as research experience from regional experts validate the report. The Accelerometer Medical Sensors Market report provides forecast, historical and current revenue for each industry, region, and end-user segment.

Regions Included

-North America [United States, Canada, Mexico]

-South America [Brazil, Argentina, Columbia, Chile, Peru]

-Europe [Germany, UK, France, Italy, Russia, Spain, Netherlands, Turkey, Switzerland]

-Middle East & Africa [GCC, North Africa, South Africa]

-Asia-Pacific [China, Southeast Asia, India, Japan, Korea, Western Asia]

Global Accelerometer Medical Sensors Market report data will help you make more informed decisions. For example, in relation to prices, distribution channels are means of marketing or identifying opportunities to introduce a new product or service. These results will also help you make more informed decisions about your existing operations and activities.

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You Can Use The Accelerometer Medical Sensors Market Report To Answer The Following Questions:

What are the growth prospects of the Accelerometer Medical Sensors Market business?

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What are the main segments of the global Accelerometer Medical Sensors Market?

What are the key metrics like opportunities and market drivers?

The Accelerometer Medical Sensors Market Insights

Product Development/Innovation: Detailed Information On Upcoming Technologies, R&D Activities, And Product Launches In The Market.

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Market Diversification: Comprehensive Information On New Products, Untapped Regions, Latest Developments, And Investments In The Accelerometer Medical Sensors Market.

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[ageasybyantara]

Why Do You Need an Overnight Pulse Oximeter

Pulse oximeters are essential tools for monitoring blood oxygen levels, especially during sleep. Individuals with respiratory issues, sleep apnea, or other health conditions benefit from continuous monitoring. Using a pulse oximeter overnight can detect drops in oxygen levels, helping you and your healthcare provider make informed decisions.

Top Features to Look for in an Overnight Pulse Oximeter

Accurate Oxygen and Heart Rate Tracking An ideal overnight pulse oximeter should offer reliable oxygen saturation (SpO2) and pulse rate measurements. High accuracy ensures peace of mind and accurate data for healthcare discussions.

Comfortable and Lightweight Design Since the device needs to be worn overnight, a compact and ergonomic design is essential. Many models come with adjustable soft sensors for a snug fit, minimizing discomfort during sleep.

Long Battery Life Look for devices with a long-lasting battery, as continuous monitoring requires extended power. The best models provide at least 10–12 hours of battery life, ensuring a full night’s data capture.

Silent and Vibration Alerts A good pulse oximeter will alert you quietly if your SpO2 levels drop below a certain threshold. Vibration alerts are preferred for overnight monitoring, as they do not disturb sleep as much as sound alerts.

Data Storage and Bluetooth Connectivity Advanced models allow data storage and Bluetooth connection to smartphones or other devices. This feature makes it easy to analyze patterns, share data with doctors, and track health trends over time.

Top 5 Best Pulse Oximeters for Overnight Monitoring

1. Wellue O2Ring

The Wellue O2Ring is a highly recommended pulse oximeter for overnight use. Its comfortable ring design offers continuous monitoring of SpO2 and heart rate with vibration alerts. It connects seamlessly to mobile apps for data analysis and offers up to 16 hours of battery life.

2. Masimo MightySat

Known for its clinical-grade accuracy, the Masimo MightySat is ideal for overnight monitoring. It tracks multiple health parameters, including SpO2, pulse rate, and perfusion index, ensuring precise and reliable data. The device syncs with smartphones, enabling users to review detailed reports.

3. Garmin Venu 2 Plus

Though primarily a smartwatch, the Garmin Venu 2 Plus includes pulse oximetry and sleep tracking. It’s suitable for users who prefer a multifunctional device. With up to 10 days of battery life and detailed health tracking, it provides a comprehensive picture of overnight oxygen levels.

4. Nonin Onyx Vantage 9590

For a straightforward, reliable pulse oximeter, the Nonin Onyx Vantage 9590 is an excellent choice. It offers high accuracy and durability, though it lacks some of the connectivity features of newer models. However, it remains a trusted option for consistent SpO2 readings.

5. iHealth Air Pulse Oximeter

The iHealth Air offers simplicity and functionality, perfect for overnight monitoring. Its compact design fits well on the finger, and the app provides easy access to sleep data. The iHealth Air is an affordable choice for those seeking quality and reliability.

How to Use a Pulse Oximeter for Overnight Monitoring

Place the Device Correctly: Attach the oximeter securely, usually on a finger or wrist, depending on the model.

Adjust Settings for Alerts: Set vibration or sound alerts if the device supports them. These alerts help you know when oxygen levels are low.

Review Data in the Morning: Connect the device to your app or download the data to analyze patterns and make health adjustments.

Benefits of Using a Pulse Oximeter for Sleep Monitoring

Monitoring oxygen levels overnight helps track respiratory issues, improve sleep quality, and even prevent complications in at-risk individuals. For people with sleep apnea or COPD, regular use can enhance health awareness and intervention timing.

Frequently Asked Questions

Q: How accurate are pulse oximeters for overnight monitoring?A: Reputable brands offer high accuracy, often close to clinical standards. Accuracy may vary depending on placement and movement during sleep.

Q: Can I use a smartwatch instead?A: Some smartwatches, like the Garmin Venu 2 Plus, do offer SpO2 monitoring, but a dedicated pulse oximeter usually provides more reliable overnight readings.

Q: Do pulse oximeters work for children?A: Some models are designed for smaller fingers or have child-friendly options. Always check the manufacturer’s guidelines for age suitability.

Conclusion

Investing in a high-quality pulse oximeter for overnight monitoring can improve your health management and provide essential data on your oxygen levels while you sleep. Whether you have a health condition or are simply proactive, the right pulse oximeter helps you stay informed and prepared for health changes.

[newsmarketreports]

Canada Digital Health Market Analysis: Growth, Trends, and Future Potential

The Canada digital health market is undergoing significant transformation, driven by advances in technology, rising demand for telemedicine, and the growing use of health-related mobile apps and wearables. As the healthcare system in Canada shifts towards more integrated, patient-centric approaches, digital health solutions are becoming essential tools for improving healthcare delivery, enhancing patient outcomes, and reducing costs.

Buy the Full Report for More Insights into the Canada Digital Health Market Forecast

Download a Free Sample Report

1. Market Overview

The digital health market in Canada has seen steady growth, with an estimated market size of $6.5 billion in 2023. The market is expected to grow at a compound annual growth rate (CAGR) of 8.5% from 2024 to 2030, driven by the increasing adoption of telehealth services, electronic health records (EHRs), and wearable health devices. The shift toward remote healthcare, accelerated by the COVID-19 pandemic, has further pushed healthcare providers to adopt digital solutions.

2. Key Trends in the Canada Digital Health Market

2.1. Telemedicine and Remote Monitoring

The adoption of telemedicine has surged in Canada, particularly during the COVID-19 pandemic. Telemedicine enables healthcare providers to offer consultations, diagnoses, and follow-up care via digital platforms, reducing the need for in-person visits.

Benefits: Increased accessibility to healthcare for rural and underserved populations, reduced patient wait times, and lower costs for healthcare providers.

Remote Monitoring: Wearable devices and remote monitoring tools are enabling real-time tracking of patients' vital signs, leading to more proactive care and better chronic disease management.

2.2. Adoption of Electronic Health Records (EHRs)

EHRs are becoming an essential part of Canada's digital healthcare infrastructure. EHRs allow healthcare providers to store and share patient health information electronically, improving coordination and reducing errors in healthcare delivery.

Integration: Efforts are underway to ensure the seamless integration of EHR systems across different healthcare institutions and providers, leading to more efficient and accurate patient care.

Data Security: With the rise of EHRs, there is a growing emphasis on protecting patient data through advanced encryption and cybersecurity protocols.

2.3. Health Apps and Wearable Devices

The increasing use of mobile health apps and wearables is empowering patients to take control of their health and wellness. These tools allow users to track fitness, monitor vital signs, and manage chronic conditions like diabetes and hypertension.

Popular Apps: Applications that offer fitness tracking, diet monitoring, mental health support, and medication reminders are gaining traction in Canada.

Wearable Devices: Companies like Apple, Fitbit, and Garmin continue to innovate in the wearable health tech space, providing consumers with more sophisticated tools for monitoring heart rate, sleep patterns, and physical activity.

3. Growth Drivers

3.1. Aging Population and Chronic Disease Management

Canada has an aging population, with the number of seniors projected to increase significantly over the coming decades. This demographic shift is driving demand for digital health solutions that support chronic disease management, such as telemedicine, remote monitoring devices, and health apps.

Chronic Diseases: Conditions such as diabetes, cardiovascular diseases, and arthritis require ongoing care, and digital health solutions can help monitor and manage these conditions more effectively.

Home Healthcare: Digital health tools are enabling elderly patients to receive care in the comfort of their homes, reducing hospital readmissions and healthcare costs.

3.2. Government Initiatives and Funding

The Canadian government has been investing in digital health infrastructure to improve the healthcare system’s efficiency and accessibility. Various initiatives aim to promote the adoption of telehealth services, enhance the use of EHRs, and support innovation in digital health technologies.

Canada Health Infoway: This federally funded organization has been instrumental in promoting the adoption of digital health technologies across Canada, with a focus on improving patient access and enhancing the quality of care.

Funding Programs: Government funding programs support the development of new digital health platforms, incentivizing healthcare providers to adopt these technologies.

3.3. Consumer Demand for Convenience and Accessibility

The rising demand for convenient healthcare solutions is another significant driver of the digital health market in Canada. Consumers are increasingly seeking on-demand healthcare services that can be accessed remotely, without the need for in-person visits.

Mobile Health: The proliferation of smartphones and mobile internet access has made it easier for Canadians to access health-related services on their devices, contributing to the growth of mobile health apps.

On-Demand Healthcare: The convenience of digital health platforms is appealing to younger, tech-savvy patients who prefer virtual consultations and digital health tools.

4. Competitive Landscape

The Canada digital health market is highly competitive, with several players vying for market share. Key players include Teladoc Health, WELL Health Technologies, CloudMD, and Dialogue. These companies are innovating with telemedicine platforms, EHR solutions, and health apps to meet the evolving needs of Canadian patients and healthcare providers.

Teladoc Health: A global leader in telemedicine, Teladoc offers virtual care services that connect patients with healthcare professionals remotely.

WELL Health Technologies: A Canadian company focused on digital health innovation, WELL Health offers a range of solutions, including telehealth, EHRs, and patient engagement tools.

CloudMD: Known for its virtual healthcare platform, CloudMD is expanding its presence in the Canadian digital health market with an emphasis on mental health and primary care.

5. Future Outlook

The future of the Canada digital health market is bright, with significant growth potential driven by technological innovation, increasing government support, and rising consumer demand for digital health solutions. Key trends expected to shape the future include:

Artificial Intelligence (AI) and Machine Learning: AI-powered tools are being developed to improve diagnostics, personalize treatment plans, and enhance patient outcomes.

5G Connectivity: The rollout of 5G networks in Canada will further accelerate the adoption of digital health solutions by enabling faster, more reliable connections for telemedicine and remote monitoring.

Data Analytics: Advanced data analytics will play a crucial role in enabling healthcare providers to leverage big data for predictive analysis and more accurate treatment outcomes.

Conclusion

The Canada digital health market is on an upward trajectory, with rapid advancements in telemedicine, EHRs, mobile health apps, and wearable devices. As the healthcare industry continues to embrace digital transformation, the adoption of innovative digital health solutions will be essential in enhancing patient care, improving health outcomes, and addressing the challenges posed by an aging population and rising healthcare costs.

[aeefsg]

Mastering Adventure Motorcycle Navigation: Essential Tools and Tips for Your Next Journey

Why Motorcycle Navigation is Crucial

Adventure riding often takes you to remote areas where signposts are sparse, phone signals are unreliable, and road maps become outdated quickly. Unlike cars, adventure bikes demand a specialized approach to navigation, one that factors in rugged terrains, unpredictable weather, and the need for real-time decision-making.

Essential Tools for Adventure Motorcycle Navigation

Dedicated Motorcycle GPS Units

A reliable motorcycle GPS is a must-have for any serious adventurer. Unlike standard car GPS systems, these are designed to withstand the elements—dust, water, and extreme temperatures. The most popular units, such as the Garmin Zumo series or the TomTom Rider, offer advanced features like topographical maps, real-time traffic updates, and off-road route planning.

Modern GPS devices often have glove-friendly touchscreens, making it easy to navigate while riding. Additionally, their robust mounting systems ensure they stay in place even on the roughest trails. Some also come with Bluetooth compatibility for turn-by-turn directions through your helmet speakers.

Smartphone Apps

While a dedicated GPS system is invaluable, adventure motorcycle navigation smartphones can also be an excellent backup or even a primary navigation tool. Apps like Google Maps, Gaia GPS, or Rever offer detailed maps, turn-by-turn navigation, and route planning specifically for motorcyclists.

For off-road adventures, you can download offline maps through apps like OsmAnd, which allows you to navigate without a cellular connection. However, keep in mind that smartphones are more susceptible to environmental hazards, so investing in a rugged phone mount and weatherproof case is essential.

Paper Maps and Compass

Even in the digital age, having a paper map and compass as a backup is a smart move. Technology can fail—whether it's a drained battery, device malfunction, or loss of signal in remote areas. Paper maps give you a physical overview of your route and surroundings, offering clarity when all else fails. They can also help you see the bigger picture, like nearby towns or gas stations, that GPS might not highlight.

Route Planning Software

Pre-trip planning is just as important as on-the-road navigation. Tools like BaseCamp (for Garmin) or MyRoute-app allow you to create detailed routes, mark points of interest, and download maps for offline use. Planning in advance gives you the freedom to explore with confidence, knowing that you’ve already accounted for fuel stops, rest areas, and potential obstacles.

Key Tips for Successful Adventure Motorcycle Navigation

Study the Terrain Before You Leave

Before setting off on an adventure, familiarize yourself with the terrain. Check elevation changes, weather conditions, and the general difficulty level of the route. Websites and forums dedicated to adventure riding, like ADV Rider or Horizons Unlimited, are great resources for getting tips from other riders who have been there.

Stay Updated on Road and Trail Conditions

Adventure routes can change rapidly, motorcycle adventure gps especially in areas affected by weather, roadworks, or natural events. Use your navigation tools to check for road closures, detours, or any other changes before you hit the road. Some GPS units and apps provide live traffic and weather updates, which can be crucial when navigating challenging terrain.

Mark Key Landmarks

Along your route, mark essential landmarks, such as gas stations, food stops, or scenic viewpoints. This not only helps with navigation but also ensures you don’t miss out on significant points of interest during your adventure. Even if you prefer spontaneity, knowing where you can stop for a refill or a rest is always helpful.

Pack Extra Batteries and Charging Tools

A dead device in the middle of nowhere can spell disaster. Always carry extra batteries or a power bank for your GPS or smartphone. Consider equipping your motorcycle with a USB charging port or solar-powered charger to keep your devices powered throughout the journey.

Trust Your Instincts and Adapt

No matter how well you plan, adventure motorcycling is about adapting to the unexpected. Sometimes, the best routes are the ones you discover on the fly. Trust your instincts, be open to detours, and don’t be afraid to explore paths that might not be on the map.

[runcoachmike]

Speed day this week calls for 20 sec/3 min/12 minute all out efforts as a part of the @inscyd_ one day metabolic profile run test on the @humango_ai app and downloaded to my @garmin Epix Pro.

🏃‍♂️⌚📈👍

[screechingcollectivechorus]

I agree with you one hundred percent. And here are some solutions for at least the things that you mentioned. You can still pirate music and movies, or purchase them for download individually. You can even put torrenting apps directly on your phone. And, compression with zip files still exists, with free apps and such. You may also need to download vlc, and a music file player, which I find ludicrous to not have natively on a phone. You can store them on USB drives, and either get a USBC drive or an a to c adapter pretty cheap. I know Androids can access external drives just fine from the files app. Google maps (and maybe apple idk) allows you to download offline maps for an area. The files are surprisingly small. I do this whenever I travel to save data and battery, and for safety. Or you could pay money for like the Garmin app, or another old fashioned gps purveyor's offering, that will download the whole globe in a few gigabytes. Hope this helps

smartphone storage plateauing in favor of just storing everything in the cloud is such dogshit. i should be able to have like a fucking terabyte of data on my phone at this point. i hate the fucking cloud

[unhingedwomandiaries]

After what felt like the geologic age of the Jurassic, I finally settled on a new smartwatch. But man, the odyssey of navigating that labyrinth of options nearly liquefied my brain into a puddle of overcooked eggs. I scoured all the big-name retailer sites, but half of those product pages looked like they were jammed with counterfeit junk pumped out of a Chinese warehouse staffed by iPods assembled from melted Croc shoes.

Everywhere I clicked, Huawei kept jamming its shiny new Watch Fit 3 in my face through ads. But then I'd see headlines about Western nations trying to ban the company. Clearly, there were geopolitical overtones I wasn't grasping. So I hit up YouTube University to earn my doctoral degree in Huawei Truthology from some amateur reviewer's unboxing video.

Turns out the Fit 3 is basically an Apple Watch rip-off, but at least it's cheaper than getting scammed by an Apple Genius into buying $600 worth of proprietary dongles. Except to even set this thing up, you can't just download the app through the Play Store like a normal human being. Nope, you have to pull some spy movie shit and use your phone to scan a QR code that appears on the watch's tiny screen to secretly download their shady APK file direct from Beijing.

Then it force-installs some 'Sister App' that starts dropping bloatware landmines all over your phone's operating system at random. Like, what the absolute.... hell? Yeah, ban those Communist tentacle-code overlords from the free world of wearable tech. Where's the Change.org petition to digitally rendition Huawei into a bottomless pit?

The more reputable Withings brand fell out of contention because they've gone full MailChimp rapscallion by holding all your health data for ransom through mandatory subscriptions. Sorry, but I don't need wireless EKG readings psyching me out about having my mom's AFIB condition when actual cardiologists would just ignore that data anyway, according to Dr. Mike from whatever medical TikTok channel he's on.

I just wanted something simple to track cycling, steps, elevation gained while I trekked up the Rocky Mountains, and phone notifications without having to pull out my actual phone like some Boomer with a belt-clipped Samsung Jitterbug. I don't need Dick Tracy video calling or sleep tracking to gaslight me about my night terrors.

In the end, after scrutinizing all the evidence like I was presenting it to 12 Angry Men, I ordered the Garmin Venu SQ 2. Could've saved a few bucks through one of Amazon's third-party sellers, but their listings always smell shadier than a truckstop urinal cake. This one guy claimed he had an "opened but never used" unit he bought "by accident as a gift" and was trying to unload it at a steep discount. Yeah, because stumbling into purchasing a £199 smartwatch by pure accident happens all the time, and there's definitely no chance it's a reboxed return or something he ripped off and is fencing on eBay.

No thanks, Slick Rick. I'll pay the premium to a legit retailer and pick it up from their storefront today after eviscerating the last few hours of my workday. Man, buying something simple shouldn't require a six-month term paper's worth of research, but I guess that's just Life in the 21st Century Hellscape we've made for ourselves.

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Why Every Adventurer Needs the Garmin inReach Messenger Plus

In an age where connectivity is often taken for granted, adventurers venturing into remote landscapes face a unique challenge: staying connected in the great outdoors. Whether you're trekking through rugged mountains, kayaking down remote rivers, or camping deep in the woods, the Garmin inReach Messenger Plus serves as an essential lifeline to the world. This innovative device not only keeps you connected but also provides peace of mind, knowing that help is just a message away.

Unmatched Communication Capabilities

One of the standout features of the Garmin inReach Messenger Plus is its comprehensive communication capabilities. Equipped with two-way messaging, this device allows users to send and receive text messages, ensuring you can stay in touch with friends and family, even when cellular service is nonexistent. The intuitive interface makes composing messages simple, and it even supports sending messages to email addresses and other inReach devices.

In addition to messaging, the inReach Messenger Plus offers a unique SOS feature. In the event of an emergency, you can trigger a 24/7 SOS alert to a dedicated monitoring center. This means that regardless of where you are, help can be dispatched quickly, giving adventurers an invaluable safety net in unfamiliar or challenging terrains.

Rugged and Reliable Design

Adventure is often unpredictable, which is why the Garmin inReach Messenger Plus is built to withstand the elements. With a rugged exterior that is both water-resistant and impact-resistant, this device can handle the harshest conditions. Whether you're caught in a rainstorm, navigating rocky trails, or facing the dust of a desert hike, the inReach Messenger Plus is designed to endure.

Furthermore, its compact size makes it easy to carry. Weighing in at just a few ounces, it can be attached to your backpack, belt, or even tucked away in a pocket without adding significant bulk. This portability is essential for adventurers who prioritize lightweight gear.

Long Battery Life for Extended Expeditions

One of the most crucial aspects of any outdoor device is battery life. The Garmin inReach Messenger Plus excels in this department, boasting an impressive battery life that can last up to 14 days in tracking mode. This means that even on extended trips, you won’t have to worry about running out of power when you need it most.

In addition, the device offers various power-saving modes, allowing you to customize the settings based on your expedition's needs. Whether you're on a short weekend hike or a long-distance trek, the inReach Messenger Plus can adapt to your journey, ensuring you remain connected throughout.

Seamless Photo Sharing

Another noteworthy feature of the Garmin inReach Messenger Plus is its ability to share photos. In today's world, sharing experiences instantly is part of the adventure. With this device, you can capture memorable moments and send them to your loved ones, making them feel connected to your journey. This feature is particularly appealing for adventurers who enjoy documenting their travels and sharing their stories with friends and family

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Comprehensive Mapping and Navigation

While communication is essential, navigation is equally important for adventurers. The Garmin inReach Messenger Plus includes built-in GPS functionality that provides accurate location tracking and mapping. This feature is crucial when navigating through unfamiliar territories, as it helps you stay oriented and find your way back if you stray off the beaten path.

Additionally, the device integrates seamlessly with the Garmin Explore app, which allows users to plan trips, download maps, and access routes. This comprehensive navigation system enhances the overall outdoor experience, allowing you to focus on enjoying your adventure without worrying about getting lost.

User-Friendly Interface

Despite its array of advanced features, the Garmin inReach Messenger Plus boasts a user-friendly interface that makes it accessible for adventurers of all skill levels. The bright, clear display allows for easy readability, even in direct sunlight. Navigating through the various functions is intuitive, ensuring you can access the features you need quickly, without fumbling around in a crisis.

Subscription Plans for Flexibility

To maximize the potential of the Garmin inReach Messenger Plus, it’s important to note that the device requires a subscription plan for satellite communication. Garmin offers a range of flexible subscription options, allowing users to choose a plan that best fits their adventure frequency and communication needs. Whether you’re a casual weekend hiker or a frequent explorer, there’s a plan tailored for you, ensuring you get the most value out of your device.

Enhanced Peace of Mind

The true value of the Garmin inReach Messenger Plus lies in the peace of mind it provides. Knowing you can communicate with the outside world and summon help in an emergency transforms your outdoor experiences. It allows you to venture farther and explore more confidently, knowing that you’re equipped with a reliable lifeline.

Moreover, sharing your location with loved ones can ease their concerns while you’re off the grid. The ability to update them on your status and whereabouts makes for a more enjoyable adventure for both you and your family, ensuring everyone feels secure.

Conclusion

In the world of outdoor exploration, staying connected is paramount, and the Garmin inReach Messenger Plus is the ultimate solution for adventurers. With its robust communication features, rugged design, long battery life, and seamless navigation capabilities, this device truly stands out in the marketplace. It caters to adventurers of all levels, providing the tools needed to safely and confidently explore the great outdoors.

Don’t let the great outdoors keep you disconnected. Equip yourself with the Garmin inReach Messenger Plus and experience the freedom to roam, knowing that help is always just a message away. Whether you’re tackling your next big adventure or simply enjoying a weekend getaway, this device is an indispensable companion that can enhance your outdoor experience and ensure your safety. For every adventurer, the Garmin inReach Messenger Plus is not just a tool; it's a vital piece of equipment that turns the unknown into the unforgettable.

[batteryshop]

Garmin smartwatch gets new stable update after three-month wait

Garmin has announced software version 9.02 for the Bounce smartwatch, a model for kids. The wearable is designed to let parents send and receive voice or text messages to their children. On top of this, they can also track their child’s location in real time from a compatible smartphone.

Firstly, the change log for software version 9.02 states that Garmin has resolved a problem where location reports were sent multiple times. The second point states that there are “various bug fixes and stability improvements”, without providing further information on where customers may feel these benefits. This latest stable update comes after version 8.20, which rolled out in late May. The earlier release brought improvements to audio message recording and reduced the impact of poor LTE coverage.

However, customers continue to use the Garmin forum to flag issues relating to messages failing to be sent or being delayed, with no official resolution provided by the company. According to a post on the company’s forum, this relatively minor stable update has rolled out to all eligible wearables. Should you wish, you can now download update version 9.02 for the Bounce kids smartwatch through the Garmin Jr. App.