#garinbadertaughtme
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A demonstration using the ideals and principles of CoreForce Energy. The first set of three push-ups is using nothing more than muscular force, not thinking of anything but pushing back up. My body is positioned but my fingers are digging too much into the ground, very brittle and what seems like a struggle (this is all real I'm not faking anything). The next set of three I do an exaggerated breathing technique to have you listen how I'm using sounds and I'm visualizing putting various spheres of energy on my body on the back of my head, my forehead, all 5 fingers, my palms, my knees, my calves, my heals, even my lower back. As you can see, my posture isn't as stiff, I'm easily going up and down using automatic muscular contraction in the muscles used. It's more fluid, more powerful and a stronger sense of movement. It's creating more of my imagination to where my body is going. For most people this sounds silly and confusing, trust me I thought of that at first as well. This creative way to generate strength and power for ANY exercise regardless of what it is will give you incredible power and speed. For more info get the course that is the Mecca of unlocking your true strength and speed. http://coreforceenergy.com #coreforceenergy #accelerate #strength #power #fingertips #fingertippushups #speed #core #force #energy #garinbadertaughtme (at Hayden Lake, Idaho)
#fingertips#force#power#energy#garinbadertaughtme#accelerate#strength#fingertippushups#speed#core#coreforceenergy
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