#fittoskinny

[tifafit-blog]

This isn't for the faint of heart, the weak willed, the easily distracted. You can't make excuses and get this, you can't crumble under pressure, you can't buckle under stress. Failure isn't a option. Success is the only way. No whiners, complainers, excuse makers, nondedicators. 🏋🏽‍♀️⛹🏽‍♀️🤾🏽‍♀️🤸🏽‍♀️ This is for the people who really want it. Who can't live without it. The strong, the determined, the destined. Fitness isn't for those who let excuse stand in front of their goals, it's for those who workout, get stronger, and break down the excuses door. ⚠️This path takes, dedication, determination, and self love, those seeking to get fit must have these to succeed⚠️ ⭕️ ⭕️ ⭕️ ⭕️ ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement (at Southfield, Michigan)

[tifafit-blog]

View this post on Instagram

A post shared by Holistice & Spiritual Coach | ＰｕｒｅＴｉｆａ (@puretifa)

@blessed_bosslady905 on beast mode today!!!! ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement (at Planet Fitness)

[tifafit-blog]

View this post on Instagram

A post shared by Holistice & Spiritual Coach | ＰｕｒｅＴｉｆａ (@puretifa)

Change up your exercises, don't become side dominant, develop the strength in your legs separately. 1 leg leg press will get your legs working independently and develop each individuals legs strength. It will also get you closer to having your body look as symmetrical as possible and not having one leg strong and more developed than the other. I definitely noticed that my left leg is a lot weaker than my right and now I know I need to work on it. Try this out and cover your weak spots!! ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit

[tifafit-blog]

Total body flex for some total body workouts. Giving myself some love this Valentine's Day. Show me your love best v-day post gets reposted. Just rage me in it. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife  #valentinesday #happyvalentinesday #happyvday (at Life Time Fitness - Troy)

[tifafit-blog]

View this post on Instagram

A post shared by Holistice & Spiritual Coach | ＰｕｒｅＴｉｆａ (@puretifa)

Getting a little total body done today so I can look on point for my valentine and myself lol. Remember that love starts with yourself. Love the skin you are in and love the body you will create. I love all my followers and supporters and everyone here to witness my journey. Happy Valentine's Day 😘😘😘😘😘 ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife  #happyvalentinesday #happyvday #love (at Life Time Fitness - Troy)

[tifafit-blog]

My legs look great but hurt like hell...pain well worth it. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife  (at Life Time Fitness - Troy)

[tifafit-blog]

Love the skin your in. 😍😍😍 ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife  (at Life Time Athletic - Bloomfield Township)

[tifafit-blog]

Being back in the gym never felt so good. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife 

[tifafit-blog]

Fighting evil by moonlight. Winning love by daylight. Call me TifaMoon 🌙 ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife  (at Bloomfield Hills, Michigan)

[tifafit-blog]

Upper body day success!!!! ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife 

[tifafit-blog]

View this post on Instagram

A post shared by Holistice & Spiritual Coach | ＰｕｒｅＴｉｆａ (@puretifa)

I don't know how many of you had a hard time getting up this morning but I did. Throughout the holiday season and all the changes in my life I have been slacking on the gym, sleeping in a lot, overindulging, and just being plain lazy. But I have big goals for 2017 and none of that includes being lazy. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife 

[tifafit-blog]

Chicken parm. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement (at Harrison Township, Michigan)

[tifafit-blog]

Looking to get fit and in shape!! Join the Reclaim your Temple, Mind-Body-Soul Challenge, hosted by Renaissance Unity and @zumba_zrs Kickoff is Sunday May 21st at 12pm $500 Grand Prize I will also be offering exclusive training deals at event and helping coach people through and amazing transformation. Remember every time is a good time to start working out. See you there. 🌙 ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement (at Troy, Michigan)

[tifafit-blog]

View this post on Instagram

A post shared by Holistice & Spiritual Coach | ＰｕｒｅＴｉｆａ (@puretifa)

Pulse squats. 3x20 True leg and glutes killer. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement (at Harrison Township, Michigan)

[tifafit-blog]

Water is always so hard for me to drink consistently at home. Yet it's so important for me to get, that and rest. Why is it always so hard to do the things that are best for you? ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement

[tifafit-blog]

Every Saturday at 11 am. ____________________________________   #fitnessisntperfect #fitsporation #fitwoman #fitspiration #gymlife #iworkout #legday #cardio #fitspo #fitness #fitspiration #michiganfit #michiganfitness #fitnessjourney #healthylifestyle #fitjourney #fit #strongnotskinny #slimfit #blackfitnesswoman #ebonyfitness  #tryingtogetfit #weightlossjourney #skinnytofit #fittoskinny #healthylife #tifafit #maketifafitamovement