#fitnessessex

[mrs-od]

Nearly didn't go to CrossFit tonight but I went and it was really good and now I feel amazing 😄😄 #Repost @crossfitwoodford (@get_repost) ・・・ A brilliant energy at tonight’s 7.30pm session.⁣ ⁣ Wall balls, box jumps and running. All movements suitable and scaleable for all abilities and levels of fitness.⁣ ⁣ Have you made yourself feel proud today?⁣ ⁣ Get in touch with us and let’s smash some goals together.⁣ ⁣ #EssexGym #Woodford #Wanstead #WoodfordGreen #Loughton #GetStrongerEveryDay #FunctionalFitness #CrossFitUK #FitnessMatters #LocalFitness #localgyms #SmallGroupTraining #CrossFitUK #CrossFitlife #SouthWoodford #Redbridge #Leytonstone #PersonalTrainers #Chigwell #HighamsPark #EssexPersonalTrainer #bootcampworkout #EssexFitness #FitnessEssex #SmallGroupPersonalTraining #LiftBigEatBig #CrossFitVideos #Walthamstow #BootcampWorkout https://www.instagram.com/p/B0B_GGopWAZ/?igshid=1imdnpowjt66u