#findsilence

[lifedoulasally]

Every morning, I make a point of sitting on my front step with my coffee. Taking a couple of minutes to sit with nature and feel the warmth of my cup seems to ground me enough to move forward in my day with gratitude. How do you start your day? How can you spend more time sitting and enjoying life before rushing off and doing all of the "important" things in your day? Can you slow down? Where do you find that moment of silence and calm? #slowdown #gratitude #morningritual #coffeeinnature #getoutside #findbalance #findsilence #quiettime #nature #natureheals #justbreathe #justamoment #groundingenergy #frontstep #frontyard (at Saint Paul, Minnesota) https://www.instagram.com/p/BzvR8SUn8fC/?igshid=fynuf89qsvs2

[lifedoulasally]

Mercury Retrograde wisdom: Four of Swords, Reversed. "The crow appears to be dead, but he is going to a place of complete inner calm so that he can refortify his mind and body. He has encountered several challenges and there may still be more to come. But before facing any more tasks, he needs to take a wellness break. The four of swords is a reminder to take time out to recharge your spirit and your mind. Find a quiet place where you can freely travel inward and absorb the loving energy of your higher self. This card indicates you will be able to resolve your situation from a place of clarity and compassion. Perhaps afraid of what the stillness might reveal, the four of swords reversed speaks to a person who is busying themselves with tasks to avoid the silence of their mind." From @thecrowtarot #mercuryretrograde #tarotoftheday #tarot #mercury #turninwards #wellnessbreak #mentalhealth #recharge #silence #findsilence #healyourself #fourofswords #reversedtarot #crow #rest #rejuvenate #takeabreak #findbalance #joywithin #youareenough #wisdom #healer #witch #lifedoula #travelinward #higherself #lovingenergy #compassion #clarity (at Rocksteady Life) https://www.instagram.com/p/Bzq3LGYHxDD/?igshid=1nvex7ve5t9f2