#fightingmydemonsdaily

[incurableoptimistest1994]

So guess who’s started back in therapy with my psychologist? Yup, that’d be me! I’m actually doing really well with managing my mental health; and I’d like to keep it that way, which is why I’m continuing working with Richard. I’ve got so much going on in my life, I just need a safe place to work through it all. I’m honestly feeling really proud of myself today guys 😁 my psychologist told me I’m doing amazingly well, especially when you consider where I was when I first started working with him four years ago. I will always have to fight my demons; it’s just really nice to know that these days I’m winning 💪🏻🛡🗡! #psychologyappointment #guesswhosbackintherapyyall #me #fightingmydemonsdaily #imkickingmydemonsasstbh #ocdwarrior #ptsdwarrior #anxietywarrior #depressionwarrior #mentalhealthwarrior #doingreallywell #letskeepitthatway #proudofmyself❤️ #itsokaynottobeokay❤️ #itsokaytoaskforhelp #toallmyfellowmentalhealthwarriors #yougotthisshit #andigotthisshit (at Cardiff) https://www.instagram.com/p/BzGqomhhtv5/?igshid=k3oguityazpg