#eye hospital near me in Prayagraj

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Remove puffy eyes through simple lifestyle changes

You look tired! People who have puffy eyes can relate to this phrase. Puffiness makes you look tired, sleepy, and older. Get to know what causes puffy eyes or eye bags and how to get rid of them. Lack of sleep, stress, poor diet, and fatigue can give you puffiness, and dark circles in your eyes.  If the lifestyle changes don’t work on your bags under the eye, it can be a calling for you to see an eye specialist (Oculoplasty Surgeon) for your eyes. If you wish to visit an eye hospital for an eye exam, you can visit Sharp Sight Eye Hospital in Prayagrajfor a specialist advice.

Other than that a small lifestyle change can say bye to your puffiness. Relax! Bags under the eyes are completely normal and there is a range of treatments to get rid of them. Here are the effective 10 ways to remove puffiness.

1. Quit smoking

Besides causing circulatory problems, smoking can cause a thinning of the skin due to interference with blood circulation to the skin. The smoke rising from the cigarette can also aggravate the eyes and deplete the body of essential nutrients such as vitamin C which is essential in repairing skin.

2. Adequate sleep

One of the most effective ways to improve the appearance of under-eye bags is to watch the way an individual sleep.

3. Remove your makeup before going to bed

Leaving your eye makeup on can irritate your eyes, and sometimes it can block the oil glands of the eyes that are present in the inner lash line and get puffy. Always try to remove your makeup before going to bed.

4. Go slow with sodium

Salt is most often linked to high blood pressure, but very few know that all that sodium can cause fluid retention and lead to puffiness under the eyes. Avoid high-salty food and visit your physician.

5. Avoid Known Allergens

Keep a check on your allergy symptoms and avoid excessive eyelid rubbing. Avoid the things to consume that may cause allergies.

6. Get proper sleep

If you don't sleep properly, it can impact your eyes and vision. When it comes to under-eye bags/puffy eyes, the main reason can be improper sleep. One should always sleep at least 6-8 hours at night.

Here are a few medical options for under-eye bags:

If you’re fed up with puffy eyes and want to get rid of it. These are medical treatments that can eliminate bags under the eyes:

Filler: This treatment places a jelly-like substance where the eye’s area and cheek meet to create smooth skin. It is an injection and lasts for 6 to 12 months.

Surgical Option:

Blepharoplasty (of lower eyelid) is a procedure where the surgeon removes the fat under the skin. Mostly, patients get rid of under-eye bags for life through this procedure. But, an eye specialist is the only expert who can give you the right advice. Before taking any step ahead, you should always take advice from an expert.

If you are still dealing with puffy/dark circle eyes and want to get rid of them permanently, you should definitely see an eye specialist to check what is happening with your eyes. Puffy eyes may occur due to some health complications. If you’re planning to visit an eye hospital, consider Sharp Sight eye hospital in near me in Prayagraj to get the best treatment for all vision problems.

[asgeyehospitalsblog]

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