#extra bat hitting tendencies @ my mum who simply says ‘okay try and be calmer’
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#I know I have seasonal affective disorder#and I know winter depression me is the worst version of me#I Know#and I hate her more than any of you do I promise#but every time I say something dark and someone goes ‘it’s November/december though. you don’t really mean that’#it makes me want to hit them with a bat#I don’t own a bat. and on top of that I’m a pacifist so obviously I will not#but I know what time do year it is! I’ve known it’s coming since September because that’s when my brain chemistry notably changes#because like . I do mean it. in this moment I mean it deeply and it Scares Me so can we take it seriously rather than say oh it’s just SAD!!#and I’m scared out of my mind so to go dismiss it as ‘just’ a winter thing is so patronising and it makes me SO mad#like trust me …… I’m aware we’re being dramatic because of circadian rhythms#but that doesn’t make it less terrifying or real in the moment#extra bat hitting tendencies @ my mum who simply says ‘okay try and be calmer’#NEVER IN THE HISTORY OF ANYBODY EVER HAS THAT WORKED#idk man everything feels bleak and unsafe and terrifying and Heavy and I’m not much fun to be around at all right now#but I mostly don’t enjoy being in my own company in these months which makes me want to retreat even further because why put that grey cloud#on my friends?#and it’s bad usually but it’s even Worse this year after surgery recovery and if I’m honest burn out and a full ptsd meltdown-recovery#was supposed to go back to work after this weekend but started crying just at the idea and told the company doctor and thank God#she said that I should just recover mentally too now and come back after the holidays#but bro ………….. there’s too much going on and I’m Stuck i’m just Frozen in pure fucking full blown Fear#it hasn’t been this bad since 2020 which . ha ha ha ha#anyways . reminders that things will lighten up in the spring: sure yes#discrediting what I say as ‘you don’t mean that because it’s winter’#start running :)
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