#exhalethebullshit

[dontpetcreations]

🧘‍♀️Exhale the Bullshit🧘‍♂️ Yoga Pose Sticker now available! 🧘🧘‍♀️🧘‍♂️🧘🧘‍♀️🧘‍♂️ https://rotf.lol/ExhaleTheBullshit 🧘‍♂️🧘‍♀️🧘🧘‍♂️🧘‍♀️🧘 Add a touch of inspiration to your daily routine with our glossy 3" square sticker. Perfect for placing on your laptop, water bottle, or yoga mat as a reminder to take a deep breath and let go of stress and negativity. Embrace positivity and order yours today! #exhalethebullshit #yoga #mindfulness #positivity #stickers #stickerlove #stickeraddict #sticker #stickergame #exhalethebullshit #yoga #mindfulness #positivity https://www.instagram.com/p/CnjqcR0LB94/?igshid=NGJjMDIxMWI=

[bodyalive]

What is needed to exhale?

Technically, nothing more than relaxation of the diaphragm.

In a breathing Course I took ages ago, the instructor challenged, “If you want an ab exercise, consciously exhale 14,000 times in a day.”

What happens when the diaphragm doesn’t fully relax?

Take a moment and see if you can access these muscles depicted here. Maybe pay attention to the bones and spaces between.

Want help with your breathing? DM to set up your own personal series of consulting and guiding you into your body and breath.

#exhale #exhalethebullshit #exhalation #musclesofbreathing #breathoflife #breathing #spinalbreathing #healyourself #connectwithbreath #adaptablepolarity #breathingtechniques #breathingmatters #feltsense

(Adaptable Polarity)

[ladymacabrebeth]

I've been practicing the art of detachment — and since then, I've no longer been affected by things that bring me down. I've no time to waste on things that keep me in a rut. Instead, I've been laser focusing on the dreams I desire to fulfill with no worries about the negative hurdles that try to block my path.

Lady Macabre Beth

[davidgellineau]

We’ve been busy behind the scenes! We are pleased to announce the launch of our brand new website! After many weeks of hard work we are delighted to announce that our new website is live and now available. Check out our website along with our new fall schedule at: www.beachyogacentre.com #linkinbio We will be reopening, for in studio classes on **Saturday September 11** Hope to see you there! Namaste 🙏🏾🤸🏿‍♀️🧘🏿‍♀️🧘🏻‍♀️🧘🏽‍♂️ #yoga #letsdoyoga . . . . . . . . . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #vinyasakrama #ashtangayoga #practice #practiceisprogress #exhalethebullshit #yogaforeverybody #yogaforlife #toronto #torontoyoga #torontobeaches #gratitude (at Beach Yoga Center) https://www.instagram.com/p/CTTXqCWD-jw/?utm_medium=tumblr

[maliciousintent09]

“Nowadays all I do is shine, take a breath and ease my mind, and She don't cry no more She tell me that I get her high 'cause a angel's s'posed to fly, and I ain't askin', "Why?" no more Oh, no, I take it if it's mine, I don't stay inside the lines It ain't 2009 no more, Yeah, I know what's behind that door” -Mac Miller 🙏🏻💕

[asingledrop-ofhoney]

[empathessentials]

YES!! Via: @lisamaxk1 #unicorns #yoga #exhalethebullshit #empaths #empathessentials #empathlife #empathsbelike #soultribe #quarantine #alonetogether #empathsofinstagram #empathempowerment #empathprotection #empowerment #protection #GOODVIBES https://www.instagram.com/p/CEmcdaiHIWk/?igshid=4j8jpcctmybf

[anxiouslydry]

👇

If people tells lies /bullshit / talks behind your back etc. Let them their not worth it.

[chaoticallywritteningay]

[fvckingayok]

I stay high to balance out the lows

[urg0nn4m1ssm3]

https://youtu.be/92i5m3tV5XY

[chinarabutler]

#WakeAndBake #NoStixNoSeeds @Regran_ed from @stoneybynature - 🍃💨💨💨 #godsplant #rollup #exhalethebullshit #vibes #cannabisculture #cannabisqueenz #sucessfulstoner #healingofthenation #wakeandbake #cannabisgrower #cannabisconnoisseur #cannabisinvestors #inhalethegoodshit https://www.instagram.com/p/BpCXBpslrKK/?utm_source=ig_tumblr_share&igshid=16potgq1rxdhp

[davidgellineau]

We’ve been busy behind the scenes! We are pleased to announce the launch of our brand new website! After many weeks of hard work we are delighted to announce that our new website is live and now available. Check out our website along with our new fall schedule at: www.beachyogacentre.com #linkinbio We will be reopening, for in studio classes on **Saturday September 11** Hope to see you there! Namaste 🙏🏾🤸🏿‍♀️🧘🏿‍♀️🧘🏻‍♀️🧘🏽‍♂️ #yoga #letsdoyoga . . . . . . . . . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #vinyasakrama #ashtangayoga #practice #practiceisprogress #exhalethebullshit #yogaforeverybody #yogaforlife #toronto #torontoyoga #torontobeaches #gratitude (at Beach Yoga Center) https://www.instagram.com/p/CTTXqCWD-jw/?utm_medium=tumblr

[pinkhypnotic]

🕉👁🌟👁🕉 Take Care of Yourself: "The body is a treacherous friend. Give it its due; no more. Pain and pleasure are transitory; endure all dualities with calmness, trying at the same time to remove yourself beyond their power. Imagination is the door through which disease as well as healing enters. Disbelieve in the reality of sickness even when you are ill; an unrecognized visitor will flee."⠀ -Paramahansa Yogananda ⠀ •⠀ Enlighten yourself through wisdom.⠀ 🙏🏽♥️✌🏽 . . . #chakras #goodvibes #magic #peace #mindful #peaceonearth #paradigmshift #love #lightworker #loveandlight #metaphysical #consciousness #awakening #soul #source #spiritual #meditation #hippie #universe #cosmos #zen #indigochild #oldsoul #inhalethegoodshit #exhalethebullshit #knowledgeispower #cosmicconsciousness #thirdeyevision #3rdryeopen #ॐ

[naderchahine]

✨👌🏻 #Repost @iamdharmalove with @get_repost ・・・ #spiritual #consciousness #higherself #mindset #goddess #lawofattraction #success #awareness #awake #vibratehigher #loveyourself #wordsofwisdom #wordstoliveby #quotestoliveby #spiritualgrowth #spiritualawakening #goodvibesonly #thirdeye #quotesoftheday #chakras #goodvibes #magic #peace #mindful #peaceonearth #paradigmshift #love #lightworker #loveandlight #metaphysical #consciousness #awakening #soul #source #spiritual #meditation #hippie #universe #cosmos #zen #indigochild #oldsoul #inhalethegoodshit #exhalethebullshit #knowledgeispower #cosmicconsciousness #thirdeyevision #ॐ