#exhalebarre

[dancinginyourroom]

Last few days to wear flowers before I revert back to my fall wardrobe of black on black on black all the time 🌸🌸🌸 • • • #LastDaysOfSummer #Summer2018 #ExhaleSpa #Exhale #ExhaleBarre #ExhaleCardio #BarreFitness #BarreTeacher #Barre #Cardio #CardioTeacher #CardioBlast #FitnessTeacher #FitnessInstructor #Fitness #FitFam #FitChick #SweatEveryDay #SweatLife #WorkHardBeNice #GoalGetter #DreamChaser #NYCGrind #NYCFitness #NYCLiving #NYCLife #NYC #ProfessionalDancer #Dancer #Dance #Happiness #Happy #OldNavyActive (at Exhale Spa) https://www.instagram.com/p/Bne3Mgwh_dE/?utm_source=ig_tumblr_share&igshid=14b82rnvv2zyn

[yogabysinda]

Getting ready and hyped for the second weekend of @exhalespa @barrecertified Teacher Training to become a Barre Teacher. The fantastic @elisabethhalfpapp & @fdevito1 signed my awesome book "BARRE FITNESS" at the end of Module one training and while I am a hot mess from a long but awesome weekend for sharing their knowledge and expertise! I love my book signed by both of them and to be cherished always. Check out future trainings with @exhalespa and the book is available for purchase at the studios as well as on Amazon and Exhale.com. Get yours today. I was also stoked to be able to take this class with the Director @exhalespa Stamford @brent.laflam. Such a great group to work with; can't wait for today! #instahealth #instahappy #barretraining #exhalebarre #badass #hotyogi #changeyourbody #challengeyourself #nyc #priceless #love #positivevibes #getexcited (at Exhale Spa)

[dancinginyourroom]

It’s a new week 👍🏻 • Come get stronger with me this week @exhalespa : Thursday 6:00 & 7:00 pm 980 Madison Easter Sunday 5:00 pm Gramercy . • • • #NewWeek #Reset #RealignWithYourGoals #ExhaleSpa #ExhaleBarre #CoreFusionBarre #BarreTeacher #BarreFitness #Barre #ProfessionalDancer #Dancer #Dance #Fitness #FitChick #FitFam #Lululemon #Lulu #SweatEveryDay #SweatLife

[yogabysinda]

Thoughts for today going into a new day of Barre Teacher Training @exhalespa with owners @elisabethhalfpapp and @fdevito1 BE FIERCE! You are stronger than you feel; smarter than you think; more loving than you fear and an incredibly fun and energetic force in everything you choose to do! Go hard and own your good vibes you've earned them.....and since i'm rocking my new shirt today (i'm gonna have to stick a naughty plug in here) "If it doesn't challenge you it doesn't change you" - Fred DeVito @fdevito1 get yours @exhalespa #badass #neversettleforless #wellnessguru #empowerment #barre #barretraining #exhalebarre #hotyogi #lifecoach #positivevibes #instagood #instahealth #ashtangi #healing #healthcoachstudent #IIN #yoga #namaste #spiritjunkie #practiceandalliscoming #consistency #shakeymuscles #showup (at Exhale Spa)

[dancinginyourroom]

Last few days to wear flowers before I revert back to my fall wardrobe of black on black on black all the time 🌸🌸🌸 • • • #LastDaysOfSummer #Summer2018 #ExhaleSpa #Exhale #ExhaleBarre #ExhaleCardio #BarreFitness #BarreTeacher #Barre #Cardio #CardioTeacher #CardioBlast #FitnessTeacher #FitnessInstructor #Fitness #FitFam #FitChick #SweatEveryDay #SweatLife #WorkHardBeNice #GoalGetter #DreamChaser #NYCGrind #NYCFitness #NYCLiving #NYCLife #NYC #ProfessionalDancer #Dancer #Dance #Happiness #Happy #OldNavyActive (at Exhale Spa) https://www.instagram.com/p/BnevsENhrIo/?utm_source=ig_tumblr_share&igshid=11lgse57pw11d