#exchoration disorder | Explore Tumblr posts and blogs

kippuchan · 1 month ago

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It’s really unfortunate when you have a legit “skin itchy” condition and also dermatillomania/exchoration disorder. Yes I know scratching is bad. Yes the scratching make things worse. But also. My mind is only calm if picky picky. Hell.

#kippu’s chronic clusterfuck body #dermatillomania #exchoration disorder #psoriasis #so I’ve been in a psoriasis flare since the summer #and bc I’ve been in skin mode rather than hair mode I’ve been scratching a lot. not bueno #I have psoriasis cream now. bc it’s inside my ear! very ouchy do not reccomend #(to say nothing of how hard this has made earplugs for me recently. conflicting disbaility needs ahhhhhhh)#but like god I wish I didn’t need to pick #I get it’s a stress thing. and an ocd thing. and partially a sensory seeking thing. but I wish I could just not be wired like this #I have hair floofels atm bc of regrowth and I hate them :((((((#I will also add that EDS skin fragility and exchoration also do not go well together #I am just a well of contradictions #I have been trying some things to see if they scratch the same itch (so to speak)#I rate picking marigold seeds out of their buds. fun. also have an abundance of those atm #cleaning all the fluff dust on my hairbrush #and knitting is my reliable stand by. not bc it is the same satisfaction but bc I cannot scratchy when I knit #I’ve not been knitting for the past few days bc of hand pain and bc of projects misbehaving #idk where I’m going with this. have many thoughts in my head right now and needed to shout at least one of them into the void

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