#even more advanced‚ get a mini cooler and put some frozen fruit and yogurt and an ice pack in it the night before
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the #1 piece of life advice i can give anyone who doesn't Have It Together is to keep something to eat for breakfast by your bed so you can get something in you as soon as you wake up
#a granola bar or muffin and an apple or banana or something. youve just gotta get some nutrition in you before the Horrors and Terrors can#take advantage of your low blood sugar#a more advanced way of doing this is to have a kettle by your bed so you can make instant oatmeal#even more advanced‚ get a mini cooler and put some frozen fruit and yogurt and an ice pack in it the night before#even if you just eat something small or prepackaged you'll probably feel more up to going to the kitchen to make yourself something more#substantial afterwards#not eating breakfast is the mind killer man. it's the little death that fucking annihilates you bro#frankly you have got to start thinking about your morning self as a hamster in a cage#you wouldn't leave your hamster without food and water would you? no you fucking wouldn't
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