#englandathleticsrunandtalk

[ourreadysteadyrace-blog]

Well done Team #readysteadyrace on your new role as Mental Health Champions 😁😁 #Repost @happyqueenbee with @get_repost ・・・ What a great morning at the #blackpearjogger parkrun takeover @worcesterparkrun 😄 I was the 31 minute pacer and it was also my first outing as one of the clubs Mental Health Champions 😁 - - So through the England Athletics #runandtalk programme, which is to actively promote mental health wellbeing and running, to encourage and promote conversations about mental health. The role of Mental Health Champion is to be both visible and available to talk to fellow runners ☺️ - - I’ve always been very open about my mental health and how much running has helped me through the dark periods, it’s a great privilege to be that listening ear for others and who that mental health and running can go hand-in-hand 😍 #parkrunuk #pacer #loveparkrun #worcesterwoods #worcestercountrysidecentre #runningclub #mentalhealthchampions #englandathletics #englandathleticsrunandtalk #mentalhealthawareness #runningislife #runningtherapy #runninggirl #runningmum #mumswhorun #5k #training #ukrunchat #strava #garmin #instarun #runnersofinstagram #igrunner https://www.instagram.com/p/Bvoi9x8AVJQ/?utm_source=ig_tumblr_share&igshid=fysi9n3fqkm7