#either way with my exercise included and even while lowballing the calorie loss
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walked around and moved quite a bit today, just now having my second meal. just barely over 100 cal :)
still need to do my 30 minute walk/general exercise later, so im gonna have a bit of pork tonight for dinner. just a bit!! it's shockingly less calories than i expected
#tw ed diet#tw ana diary#ed not ed sheeran#tw disordered eating#ana trigger#tw restrictive ed#tw ana bløg#need to get more protein anyway#and apparently im losing way more when i do my exercises than my app says??#i mean that checks. no real way to count steps yet#and i dont think it's taking my weight into account#either way with my exercise included and even while lowballing the calorie loss#should be at WORST like 800 cal#which isn't the BEST#but i was very active today so
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