#dumbbellbackrows

[jozierockfit]

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A post shared by JoZie RockFit 🏳️‍🌈🇮🇹 (@jozierockfit)

DEADLIFT-ROWS-BICEP CURLS. Get more out of your training with compound exercises!!! Get more burn out of less time! #compoundmuscles #compoundexercises #deadlift #deadlifts #backrows #dumbbellbackrows #bicepcurls #fastandeffective #fastandefficient #tourfitness #lasvegasfitness #lasvegasfit https://www.instagram.com/p/B45QtxuFUO4/?igshid=ozw66cewv84v