#disordered eating //

[thatadhdmood]

@nutmegan17 on tiktoks eating tray hack

By keeping a tray full of no prepare necessary food, in the fridge it can be used to aid neurodivergent or fatigued people.

By putting food like, cheese and crackers, or whatever is a safe food for you personally on the tray, it can be taken easily to the couch or bed to be eaten from whenever you are hungry.

This prevents executive dysfunction or fatigue and any reason preventing you from eating. You need to care of yourself because everyone needs food to stay alive including you.

You deserve to eat even when on a bad brain day and are unable to prepare a meal for yourself.

If not having a full meal doesn't satisfy you, a snack may even give you the energy to make a full meal afterwards!

[teaboot]

Kind of a random hill to die on rn but "You'd eat this thing you hate if you got hungry enough" does not set a reasonable expectation of what "hungry enough" means for people with food problems.

Like, are we talking "stomach grumbling" hungry enough, or "can't stand up" hungry enough? Cause personally, I can make myself eat a bit of a pork chop if I'm barfy and shaking and can't see straight anymore, but if it's down to "black out for three days and wake up angry and confused" or "willingly swallow prosciutto", I'm having sleep for dinner. And I know this from experience.

People without food problems don't seem to understand this and it drives me insane. "Hungry enough" is for shit like chewing drywall because the alternative is death or cannibalism.

If I say I can't eat something, It means I can't eat it. It Is Not Edible To Me. It's not even appetizing. It literally does not register as food. You might as well hand me a rubber duck.

And it's frustrating!! Trust me, I wish I wasn't like this, too!! This isn't a choice!! I know it can be rude!! It's embarassing!! It's complicated and annoying and irrational!! That doesn't fix the problem!!

I just wish people didn't treat this sort of thing as "being picky" or lacking willpower or basic manners or something. I can't make myself eat certain foods the way you probably couldn't cut your own fingers off. Does that make sense? It's not just food. Fuck

[un-monstre]

Something that I wished we talked more about is that some people who recover from eating disorders will become fat. Some people’s bodies will just naturally be a bit bigger, especially after the stress of a lifetime of disordered eating. Weight gain is value neutral and often a part of recovery, and you cannot be fatphobic without directly advocating against people recovering.

[skinnylight1day]

I hope ana can accept me, i promise ill be good.

[porcelains-sk1nny]

hungry? look at your thighs and say no.

[tangledinink]

hey, it's that rat and his daughter again!

✩ the gemini ✩ [ start ] [ prev ] [ next ]

[tranzana]

When I lose all that w31ght, I can chop off my hair and wear baggy clothes without being seen as some weird, fat girl.

I’ll finally be a man.

[justedthingsss]

[goldyke]

LAP Bands should be illegal

This post is going to deal with medical fatphobia, weight loss surgery, coercion, emetophobia, food issues, disordered eating, and just all around bad shit. But it’s important.

Shortly after I reached adulthood, I was coerced into weight loss surgery. I weighed about 250 pounds and was considered morbidly obese.

The Lap Band is a disgrace to the medical profession and is just another example of how the medical profession does not care about the lives of fat people.

To preface this: the surgery works. I lost 70 pounds and people treated me differently and I hated them all for it.

The Lap Band made my life miserable. When it was filled, I could not eat until noon without getting stuck. Even then, getting stuck was always a risk. There was a strict diet to follow and you were supposed to be safe from that if you followed it. On top of that, there were rules for how you ate. One standard I saw was not to eat in bites larger than your fingernail. Can you see yourself doing that for a week, let alone years and years?

Getting stuck is a horror you can't imagine. The food lodges in the top of your stomach, blocking off your system. You continue to produce saliva and swallow it down. Slowly, the mucous in your saliva builds up. It feels like you're drowning. Eventually, you have to essentially throw it all up. A disgusting experience (and a mortifying one if you're in public.) The saliva is thick and ropy. This experience is often called "sliming" on the forums.

I became frightened of eating in public. In a way, I became frightened of food altogether. I knew something had to give the day I reacted to someone biting a hamburger in a tv show the way a regular person would react to a killer jumping out in a horror movie. I developed the disgusting and unhealthy habit of chewing and spitting out food. I completely lost my enjoyment of many foods I had previously enjoyed because of how problematic they were (I can no longer enjoy a chicken thigh for example.) I stopped eating meals and began grazing. I developed eating habits worse than the ones that "made me fat"

After 3 years, I had the band emptied of fluid, which significantly decreased, but did not stop, these problems. I regained the weight, and found it didn't bother me. (Along the way I discovered that my discomfort with my body had never been weight related)

I had my band removed after 6.5 years earlier this year. I am in a support group on facebook for victims of this malpractice. There are 5.6 thousand members, each with their own horror stories. Some of them cannot get the band removed because insurance will not cover the procedure, though they happily covered the band's placement. Some have tried to go through with removal but have had surgeons try to coerce them into getting a different weight-loss surgery instead of just removing it. Many have long-term damage from the band eroding the walls of their stomach or esophagus, or from the band adhering to multiple organs. Many of them had the band for 12-14 years, before removal because none of our doctors told us it needs to be removed within 10.

Many practices no longer perform Lap Band surgery and now believe it is unethical. The surgeon who removed my band still performs this surgery regularly.

A study performed in 2011 with 151 lap band patients, found that 22% of patients experienced minor complications and 39% experienced major complications. The person who coerced me into surgery actually experienced major complications and needed an emergency removal.

I experienced no serious complications. Everything I described above is considered normal. And It still drastically lowered my quality of life.

I don't know why I'm sharing this or who I'm sharing it for, but here I am. If you know anyone considering the lap band surgery, don't let them go through with it without knowing the truth. And please be kinder to your body than the medical profession wants you to be.

[libraford]

I dunno, I'm thinking darkly about how some things are socially acceptable self harm. Like punishing yourself by skipping meals (diets), burnout cycle (the grind), overexercise (gains) and that injuries and pain from these kinds of activities are somewhat celebrated in a society that seems to demonize rest. These kinds of things can become addictive, and it can be hard to stop. It just feels like they're similar, but I don't hear about that being talked about often.

[signanothername]

*she wants to stop by and say hi*

Awwww hi hi

Have a lil treat <33333

[recoveryposting]

a little while ago i was talking to a friend about my ed and i dont remember the context but she said to me "I LOVE CARBOHYDRATES!!!!! I LOVE CALORIES!!!!!!" and i stopped and stared at my phone because i had genuinely never heard anyone say they love calories. like, even implicitly theres this messaging that lower calorie = better and that we should enjoy of food despite the calories it contains. and i was just floored that this was the first time i had ever heard anything like that and it made me feel so comforted. anyway appreciate your friends they are some of the most important people in the world

[godhatesadam666]

301 cal breakfast

Today I've planned to eat 515 cals but with house work some dancing and yoga I'll definitely be in the negative anyway

[probablybadrpgideas]

Unique Apocalypses For Your Post-Apocalyptic Campaign

Contagious Clownery

Everyone just forgot humans need to eat. Oops.

The Ghost of the Opportunity Rover slams Mars into the earth as an act of revenge.

All LARPs become real at once.

We lost the ocean. Shit. Has anyone seen it? Maybe down a sofa somewhere?

Aliens shoot everyone whose name has a prime number of letters, because they have an ideological commitment to being assholes

Squirrels figure out how to use guns.

International agency pissed off a witch and now everyone is a toad except for the 51 extant princesses in the world

There are big spiders in all the power plants so we have to revert to the dark age, sorry guys.

"NUKED EVERY MAJOR CITY PRANK (gone wrong!) (not clickbait!)

No-one's quite sure, actually. We all just started raiding each other wearing fetish gear a few years ago. God, I hope there was an apocalypse or we'll look really silly.

[ohdeerfully]

hi!! i absolutely love your writing, you write alastor so so well and i absolutely devoured everything you have posted... would you by any chance be open to writing alastor with a f!reader who has an eating disorder/anorexia? <3 it's a triggering topic so i totally understand if you'd rather not! 💖 i've just recently been stressed about feeling like i need to lose weight again despite already having lost quite a lot and it just feels. never enough, so i would much appreciate some comfort! thank you for sharing your writing with us! 💖

hi my love!! i know you requested this some time ago, and i hope youve been feeling better (,: i also struggle with this type of thing so i 100% dont mind writing about it, but just know that you are super beautiful and worth every sweet treat and meal you get!!! mwah mwah mwah i hope you like the story ^.^

Ma Moitié

Alastor x Reader (fluff/comfort)

TW: eating disorder!!! alastor is def OOC hes being a sweetie pie join my discord!

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You always had a poor relationship with your body and food, in life and in death. You went through periods of weight loss, gain, loss again—some seemingly never ending cycle that no amount of therapy has managed to halt.

Your mind was currently weighing the pros and cons of eating the slice of cake offered to you by Charlie. She was celebrating the arrival of a few new residents, the first to arrive since the last extermination. The news really helped the hotel garner some attention, that plus the fancy new renovation Lucifer himself helped with… needless to say, Charlie was thrilled. So, she threw a little party. You had been standing awkwardly near the doorway, trying to find an opportunity to slip away from the small party. But you doubted you could escape without your absence being noticed; there really weren't that many people here to begin with.

You had accepted the cake out of sheer politeness, but you now just held the plate loosely in your hands, chewing on the inside of your cheek as you thought. You’ve been feeling particularly… susceptible to the calories in food lately. You considered the fact that you hadn’t eaten much today—or, honestly, the whole week for that matter. It shouldn’t hurt to just have one slice of cake. Just this once.

But… still… 

You frowned down at the cake. Picking up the plastic fork, you took a tiny chunk from it and lifted it to your lips. Your lips quivered as the food touched your tongue, and you felt sick as you chewed. You managed to swallow after an unnecessarily long few seconds of chewing, and you continued to just stare down at your plate. You didn’t think you’d be able to handle another bite.

Niffty had seen the sickly expression on your face, and loudly started throwing questions at you. Were you sick? Did you hate the party? Why didn’t you like the cake she made? Her loud voice was growing in volume, and catching the attention of a few other demons in the room. You tried various ways to shush her, attempting to answer her questions politely, but you felt your heart rate pick up at the obviously growing number of eyes.

“I’m not incredibly fond of sweets myself,” You heard that radio-afflicted voice pipe up from behind. You couldn’t help but jump at the unexpected presence, but you turned your head with a light smile. Alastor was looking curiously down at Niffty and you. 

“Ah, yeah, the cake’s great, I just… don’t like dessert that much…” You lied. You actually really liked cake, but it had been a long time since you were actually able to enjoy it without feeling intensely guilty about it. The tiny demon made a fussy comment about how nobody appreciated her and all of her hard work, stomping away. Her mood didn’t last, though, immediately getting caught up in cleaning something you couldn’t even see. 

You turned your head to thank Alastor, but you saw his smile drop slightly as he looked at you. The demon bent at the waist to lean down, his mouth near your ear and his usually boisterous voice quieted to a whisper. “Is everything alright, mon coeur?”

You felt your face heat up, both at the words he spoke and the proximity. You and Alastor had been quietly ‘official’ for quite a while now, but you weren’t sure if you’d ever get used to the small gestures of affection from the Radio Demon. It felt weird if you thought about it too long.

“I’m okay, just…” You weren’t sure how open you wanted to be about how you were feeling. Alastor knew about your poor body image and eating habits, but he truthfully never really knew how to go about comforting you. Plus, you felt as if your personal struggles were trivial to a literal Overlord of Hell. You didn’t want to bother him with your own shit.

“I’m fine,” You finally decided. You could tell Alastor knew you were lying, with that furrow of his eyebrows, but he stood up straight and didn’t push. You sighed and gently placed the plate of cake down on a small entryway table by the door you had been lurking near.

“I’ll get us out of here,” He declared with a wide smile, and he strode forward to where Charlie stood talking to the group of new guests. She knew Alastor was approaching due to the look of horror that slowly crossed the new demon’s faces. You couldn’t quite hear what they were saying, but it looked like she briefly scolded Alastor for being so damn intimidating for no reason.

They chatted for a moment, and you could hear the Radio Demon’s obnoxious laughter from across the room. He gestured to himself, then to you, to which Charlie looked in your direction. You shot her a small smile. She smiled back, nodded, and turned away to continue talking to the new residents—who all had been slowly inching away from Alastor. They looked incredibly relieved when he left the group.

He gave you a grin and wordlessly threaded his arm around yours, linking you at the elbow. You lifted your hand to give his upper arm an appreciative squeeze as you left the room. Your eyes lingered on the abandoned slice of cake as you walked away, feeling guilty in more ways than one.

Alastor had led you to your room, releasing your arm and leaning his body weight on his cane as he looked down at you. You glanced up at him, then back down, pursing your lips as you stared at anything else in the room.

“I hate when demons lie to me,” He said, eyes narrowed. Of course, you knew he wasn’t truly mad at you. Maybe frustrated. “What’s wrong.” It was more like a statement than a question. A demand.

You sat heavily down on the edge of your bed, fiddling with your fingers. 

“I don’t know, Al,” You muttered. You hated this. “I just… You know how I get sometimes.” It somehow felt so silly, telling him about this. 

Alastor had sat down next to you, his arm wrapped over your shoulder and a clawed hand rubbing up and down your forearm. You could tell his touch was light, awkward, unsure—but the gesture was appreciated nonetheless. While Alastor typically had no problem overstepping boundaries and shoving demons around purely to aggravate them, he obviously had no real idea how to be intimate and kind. But he tried for you.

He took his other hand and slipped it under your legs, swiftly lifting you and pulling you further up the bed. He leaned his body against the headboard, and dragged you over to lay your torso against his own.

“I don’t understand why you worry about all this, dear,” He mused, his fingers threading through your hair. His other hand graced past your stomach, which caused you to subconsciously flinch away. You felt his hand pause, but he didn’t mention it.

“I wish I didn’t have to,” You responded slowly, your cheek squished against his chest. “But I’ve dealt with this since I was alive. I feel like it’ll never get better.”

“Dearest, you have a whole eternity here,” He mused in response. He placed a finger under your chin and craned your head to meet his gaze. “You need to be strong to survive down here; to stay sane. A healthy body leads to a healthy mind.”

Of course Alastor was always thinking about strength and survival. He was an Overlord, after all. You didn’t respond to him, but you kept looking at him as he spoke. There was an odd look in his eyes as he talked.

“Plus,” He continues. His words were slow, and his mouth moved as if the words tasted unnatural on his tongue. This uncertainty that touched the Radio Demon’s voice was… rare, to say the least. “I want to see ma moitié happy. I am… incredibly devoted to you.”

Your ear pricked when you noticed the radio frequency in his voice completely dropped when he spoke the words. That look in his eyes—you finally recognized it as some odd sense of passion and endearment. An emotion that you could tell confused him, with the strain in his brow as he examined you. He meant the words he said, no matter how unnatural they felt leaving his mouth.

You rested your head back down on his chest. You knew this conversation wouldn’t “cure” you or anything, but you hoped that maybe you could think back on his words everytime your hands shook as you held a fork to your mouth. Of all demons in Hell, Alastor’s opinion was probably the most important to you, and you knew his devotion wouldn’t halt because of a few pounds; Alastor had to be deeply, deeply passionate about you to even let you lay on top of him like this.

You only hummed in response, and simply rested your head back against his chest. You hugged your arm tightly against him to try to convey that you appreciated his words, but you didn’t really know what to say.

“Would you join me for breakfast tomorrow?” Alastor asked after a few minutes of comfortable silence. “I know this wonderful place that I frequent for coffee…” 

You thought for a moment, again weighing the pros and cons; a habit that you struggled to drop when it came to meals. Your mind was buzzing with thoughts of what kind of food might be there, and if you should ration out the meals for the rest of the day. But, you felt the thoughts melt away when Alastor’s hand rubbed a comforting circle against your cheek, and then trailing down towards your shoulder in a light squeeze.

“Okay,” you finally said. It wouldn’t hurt to have a decent meal for once. You pulled yourself up onto your elbows again to look at Alastor. “Sounds awesome.”

His smile twisted up, his teeth peeking through a small gap in his lips. His head inched forward, but then paused, and you could tell his mind was racing with various thoughts. You waited for him to decide and, after a few moments, he closed the gap and lightly pressed his lips against yours. It was brief, as most intimate contact with him was, but you enjoyed it while it lasted.

“You will always be my only weakness,” Alastor admitted tenderly. “The most captivating demon in all of Hell.”

You couldn’t stop the shy smile that spread across your face at his words. You sputtered out some awkward response, to which he simply hummed and smiled at. He closed his eyes and rested his head back against the headboard, his fingers still playing with your hair gently.

You followed suit, resting your head against his chest and closing your own eyes. You didn’t even realize how tired you were, too caught up in the rare intimacy with Alastor. You let your worries of breakfast fade away, choosing to just enjoy the warmth of his body so close to yours.

[porcelains-sk1nny]

sacrifice food today, wear pride tomorrow