#disciplinednotmotivated

[thesimplyradiantproject-blog]

Fitness goals aren't always about losing weight, sometimes they are about gaining it! The picture on the left is from 2014, my handsome hubs didn't quite start his gaining journey just yet (he started in 2015), but as you can see, gaining lean muscle, takes just as much time and effort as losing. I am so proud of you @chase_thepump you have come such a long way!!! Look at how he fills out his Medium Title shirt now 😍 way to go, babe! Next stop.. large! 😉 . . . #thesimplyradiantproject #specialistinfitnessnutrition #gainzallday #weightitswednesday #thirtypoundsofleanmuscle #proudwifey #superhandsomehusband #disciplinednotmotivated

[thesimplyradiantproject-blog]

Not only is my husband a personal trainer, he also teaches group boxing fitness classes. With that being said, a couple times a week he has to get up at 4am 🙄. He tries so hard to not wake me up on these days (bless his heart) he's usually really good about being super quiet, but our dogs usually end up waking me up. So, because of this, it is sometimes really hard to get up after falling back asleep to make sure I get my work out in. There are times I definitely just want to stay in bed and not move a muscle, but I get up anyways because... 1. I love working out in the morning because it makes my entire day better 2. I have goals I want to hit and I won't get there pressing the snooze button 3. Once you 'take a break' one day, it turns into multiple days (I've been there too many times to count!) 💪🏻 Become disciplined and everything you do just becomes a part of your daily routine! You may not want to do it, but I know you will feel a million times better afterwards! • • • #thesimplyradiantproject #specialistinfitnessnutrition #disciplinednotmotivated #besthusbandaward🏆 @chase_thepump