#didn't even do any meditating even it's gonna be rough but hey! it's indeed called practice for a reason | Explore Tumblr posts and blogs

mafaldinablabla · 4 days ago

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Ah shit tomorrow I've got yoga class after more than two weeks of nothing and a whole week from last treatment with other three days to wait before the next one bc I'm shifting from weekly to ten days twice and then biweekly... I'm kinda nervous ngl

#I need to remember to eat proteins and cover up #didn't even do any meditating even it's gonna be rough but hey! it's indeed called practice for a reason #I need to keep repeating that to myself bc I need to keep going week after week and not do a great but limited period and then crash #also I've had frequent and intense insomnia this period and I end up falling asleep and consequently waking up super late...#and tomorrow it's a 7 o'clock alarm lmao more brutal than usual #but I know myself and morning is waaaaay better and easier than afternoon or evening and those were even more brutal on the cfs so #personal

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